What is the maximum height of the Ama Dablam base camp trek?

The maximum height of the trek is ama Dablam base camp (4,600 m) above sea level.

Is it possible to do a solo trek in the high altitude of ama Dablam?

Yes, it is possible to do the solo trek in the ama dablam base camp, but we recommend going with a guide for safety and navigation in the remote areas.

How difficult is the Ama Dablam base camp trek?

The trek is moderately challenging, with rough trails and long days of trekking at high altitudes, requiring good fitness and acclimatization.

How long is the trek to Ama Dablam base camp?

The excursion is typically short, so it takes about 8 to 10 days, depending on your pace and acclimatization schedule.

Do I need a permit for the Ama Dablam base camp trek in Nepal?

Yes, hikers need a Sagarmatha National Park permit and a Khumbhu Pashang Lhamu Municipality Entry Permit.

Is the ama Dablam base camp a safe trek?

Yes, with proper acclimatization and following safety guidelines, the trek is safe.

What are the highlights of the Ama Dablam base camp trekking trail?

The trek provides stunning views of ama Dablam, Everest, Lhotse, and Makalu. Along with experiencing traditional sherpa village.

Can I see Mount Everest from Ama Dablam Base Camp?

Yes, you can see a panoramic vista of Mount Everest along the trek.

How do group costs affect the Ama Dablam Base Camp Trek?

Group costs are likely to decrease per person, as the expenses for the guide, permits, and accommodations are spread among the group.

Is there an age limit for the Ama Dablam Base Camp Trip?

While there is no age limit, hikers must be in good health and physically stable.

Do I need to acclimate during the Ama Dablam Base Camp Trek?

Yes, proper acclimatization is very important during the trek to avoid altitude sickness and rest the body.

Can I trek to Ama Dablam Base Camp in winter?

Winter trekking is possible, however, the weather can be harsh, and many teahouses may be closed.

Ama Dablam Base Camp Trek Cost | 8 Days Itinerary in Nepal

Ama Dablam Base Camp Trek is an awe-inspiring 8-day adventure in the Everest region. It offers stunning views of Ama Dablam, Mount Everest, Lhotse, and many more towering peaks. Also, this trek is perfect for those looking for a moderate yet enriching Himalayan experience, with many highlights including Namche Bazaar, Tengboche Monastery, Pangboche, and the stunning Ama Dablam Base Camp (4,600m).

This short trek to Ama Dablam Base Camp in Nepal offers a unique Sherpa cultural experience, scenic Lukla Flight, and breathtaking trekking route through Sagarmatha National Park.
The Khumbu region of Nepal is the epitome of all hiking adventures. Additionally, it is probably the most secure travel bucket list destination. After the Everest Base Camp Trek, the Ama Dablam Base Camp Trek is the most popular trekking trail in the Everest region of Nepal.

Mount Glory Trek offers the up-to-date and most accurate itinerary for the Ama Dablam Base Camp, designed by professional Sherpas and local guides. With deep knowledge of the Khumbu region, our crew member ensures an authentic and well-paced hiking experience.

Is the Ama Dablam Base Camp Trek suitable for me?

If you are an adventure seeker looking to explore the Everest region, the Ama Dablam base camp trek is an ideal choice for you. This trekking trail offers a unique opportunity to get up close to one of the most iconic peaks in the Himalayas, Ama Dablam. Suitable for trekkers with moderate fitness levels, it takes you through panoramic landscapes, including Sherpa villages, Buddhist monasteries, and breathtaking views of Mount Everest, Lhotse, and Nuptse.

The trek is ideal for those who want a more off-beaten-path experience while still enjoying the highlights of the Everest region. With proper acclimatization, this high-altitude trek is safe for most trekkers, and it doesn't require technical climbing skills. Whether you're a seasoned hiker or a first-time trekker, you'll find this route challenging yet achievable.

What to Expect on the Ama Dablam Base Camp Trekking Trail?

The Ama Dablam base camp trek takes you through the heart of the Everest region. It offers breathtaking mountain views, Sherpa culture, and diverse landscapes. This trail follows the Dudh Koshi river, passing through lush forests, yak pastures, a glacial river, and rocky terrains as you ascend towards higher altitudes, Sherpa villages like Tengboche and Pangboche.

Along the way, you will experience traditional Sherpa hospitality, staying in local teahouses and lodges. Where you can enjoy authentic Nepali meals like Dal Bhat, Dhindo, Gundruk, and Momo. The highlights of the excursion reaching Ama Dablam are that you will be rewarded with up-close vistas ama Dablam, Everest, Lhotse, and Nuptse.

How to Prepare for the Ama Dablam Base Camp Trek?

Preparing for the Himalayan trek to Ama Dablam Base Camp is essential to ensure a safe, enjoyable, and successful trip in the Everest region. This trek involves high-altitude trekking, moderate difficulty trails, and varying weather conditions, so having the right physical training, gear, and mindset is crucial.

Firstly, prepare your body with cardio exercise, strength training, and long hikes to build stamina for the trek.
You pack proper gear like trekking boots, warm layers, and waterproof gear to stay comfortable in varying weather conditions.
You must ensure your pack is light and smart, so carry only essential items such as a sleeping bag, a first aid kit, and trekking poles to keep your load manageable while maintaining safety.
Before the trek, you understand the trekking itinerary and terrain. Generally, the ama Dablam base camp trek itinerary spans about 8 to 10 days.
During the trek, focus on hydrating and take high-energy meals like nuts, energy bars, and traditional meals like Dal Bhat to keep your energy up on the trail.
Lastly, ensure you get travel insurance. This covers medical emergencies, evacuation, and trip cancellations.

Why Choose Trekking in Ama Dablam Base Camp with Mount Glory Treks?

The Mount Glory Treks has been operating treks in the Everest region of Nepal for over a decade. Our guides and porters are from the local Sherpa community. Our deep connection to the Khumbu region allows us to provide the latest, most accurate information, ensuring you have a safe and unforgettable journey.

When it comes to high-altitude trekking, this time you have the right guidance, and a carefully crafted itinerary is crucial. That’s why we take pride in having one of the highest success rates for treks in this region.

Whether you are planning an 8-day trek to Ama Dablam Base Camp or any other destination in the Everest region. Contact us today to start planning your trek with Mount Glory Treks and experience the Himalayas like never before.

How much does it cost for the Ama Dablam Base Camp Trek?

The cost of the Ama Dablam Base Camp Trek typically ranges from $800 to $1,500 per person, depending on the itinerary, services, and group sizes. Furthermore, if you have larger groups, you often get lower costs due to shared expenses. The cost includes permits, guides, accommodation, meals, and transportation, but does not include personal expenses, gear, and tips.

Mount Glory Treks offers the Ama Dablam Base Camp Trek Package group cost breakdown for the years 2025 & 2026. Please follow the table below for more information.

No of Pax	Cost Per Person	For Booking
1-1	USD 1150	Book Now
2-3	USD 1090	Book Now
4-6	USD 1050	Book Now
7-9	USD 990	Book Now
10-15	USD 950	Book Now

Note: If trekkers are more than 15 in a group or want to group joining they can directly contact our operation team for more details.

Can I combine the Ama Dablam Base Camp Trek with the Everest Base Camp Trek?

Yes, it is possible to combine Ama Dablam base camp with Everest Base Camp trek for an unforgettable adventure in the Himalayas. It is creating a unique and adventurous trek in the Khumbu region of Nepal.

In addition, this joint journey offers the discovery of the Royal Ama Dablam base camp (4576m) before heading towards the world-famous trekking destination, Everest Base Camp (5364m).

The winding trek to Ama Dablam allows trekkers to look at the panoramic views of Pangboche village, which crosses through the suspension bridge over the Dudh Koshi River.

Apart from this, you can book the Everest Three Pass Trek. It also includes Ama Dablam Base Camp Trek, Everest Base Camp Trek, Chola Pass, and Gokyo Lake.

Therefore, if you want to embark on both destinations, the Three Passes trek including Ama Dablam base camp is best for you.

This combined trek offers a two-route experience in a single package, allowing hikers to explore both Ama Dablam and Everest Base Camp, increasing the adventure and scenic diversity of the journey.

When is the best time for the Ama Dablam Base Camp Trek?

The best time for the Ama Dablam Base Camp Trek is spring and autumn. These seasons provide clear skies, panoramic Himalayan views, and stable temperatures, making the hike safe and enjoyable.

If you plan to trek, you should avoid the monsoon and winter seasons because these seasons bring heavy rainfall and extreme cold to the Everest region of Nepal.

Food and Accommodation During the Ama Dablam Base Camp Trek

Food and accommodation on the Ama Dablam Base Camp Trek Package offer a teahouse with warm, energy foods and cozy stays. They offer traditional Nepali Dal Bhat, Momo, soups, and western dishes. If you want extra food, you pay extra.

Accommodation along the Ama Dablam Trekking Route consists of cozy teahouses with basic facilities. Most of the teahouses offer twin sharing rooms with a warm blanket, if you need extra, our company will provide the sleeping bag for extra warmth.

Altitude Sickness, Acclimatization, and Travel Insurance

Altitude sickness is a significant concern during high altitude trekking in the Ama Dablam Base Camp. As you ascend, the air becomes thinner, and your body requires time to adjust. Common symptoms like headaches, dizziness, and nausea. To avoid altitude sickness, following a gradual ascent, staying hydrated, avoiding smoking, and listening to your body is essential.

Our carefully designed itinerary includes proper acclimatization days in the Namche Bazaar and Dingboche. With this acclimatization and guidance, you can mitigate the risk of altitude sickness and enjoy the views of Ama Dablam and other towering peaks.

The Ama Dablam Himalayas trek in Nepal requires travel insurance. It provides coverage for unforeseen events like emergency evacuations, flight delays, trip cancellations, and lost gear.