Langtang Valley Trek Difficulty
Mount Glory believes that Langtang Valley is a trek of moderate difficulty. We have measured this based on several factors and also after hearing reviews of our own international guests.
Here’s why the Langtang Valley trek is neither difficult nor easy:
- It can be completed within 7 to 10 days.
- The highest point of the trek is Tserko Ri at 4,773 (almost close to 5000 m).
- Acclimatization is required as it exceeds 3,500 m.
We’ve seen a lot of first-time trekkers doing this fantabulous trek, and recommend the same if this is your first time in Nepal.
The only major challenge is on the final stretch to Tserko Ri, which has a steep trail, along with a high-altitude gain of 1000 m within just 3-4 hours.
So, the most concerning part of the Langtang Valley Trek has to be the risk of altitude sickness. Besides, you’re going to be in a remote village with limited Wi-Fi and mobile network. The rough terrain itself is another challenge.
Another important point we’d like to add here is that there’s a slight problem with pure drinking water too. While you’ll be passing through Bhote Koshi and Langtang Khola, these streams still may contain viruses and bacteria that may affect your health, if water is drinking directly.
Not to forget that you’ll be carrying your heavy backpack that makes both ascends and descends difficult. Besides leg pain, there are chances that your shoulder and back also hurt.
Last but not least, it’s the weather conditions and cold temperatures that pose a great challenge. Especially, if you’re from the tropical region, getting to this sub-region of the Nepal Himalayas means you’ll be exposed to cold temperatures, almost dropping below 5 degrees most days.
But guess what? Choosing the right trekking agency shall help you from the first day of your Nepal trip and ensure your safety all along. You’d be assisted by a professional guide and also a porter.
So, forget about the difficulty. Instead, focus on how amazing it is going to be in the lap of the Himalayas. Think about the stunning panoramic views and the new lifestyle you’ll be adopting.
This all makes it worth it!
Best Time to Trek Langtang Valley
The real meaning of trekking isn’t just walking or hiking for long hours. It’s more about experiencing the lifestyle of the remote regions, enjoying the majestic views, and connecting with nature as much as possible.
Imagine having to walk all those hours without proper views. What would the experience be like? Let us explain.
Suppose you chose monsoon season for the Langtang Valley trek. You won’t be witnessing any part of the story that we have been portraying up until now. On top of that, you’d have to tackle leeches along with sweaty walks.
Doesn’t sound like fun, does it? That’s exactly why we request our guests to choose the right season for Langtang Valley—it’s very important!
Besides the monsoon/summer season of Nepal (June to early October), all the other months are ideal for the Langtang Valley trek.
The spring season (March to May) introduces you to the beautiful rhododendron, which is also the national flower of Nepal. Also, you’d be accompanied by other trekkers, so the chance to grow your friend circle increases.
Similarly, autumn (often regarded as the post-monsoon season) offers clear skies in the months of October to early December. So, it’s best too!
Even the winter in Langtang isn’t that cold compared to the other Himalayan regions of Nepal. So, even in the months of December through February wouldn’t be a bad idea.
Each season comes with uniqueness. However, it’s essential to note that the weather here can be unpredictable. So, it’s always best to contact Mount Glory before booking the trip. We’ll then suggest to you when would be the right time for the Langtang Valley trek.
Permits Required for Langtang Valley Trek
Whenever you visit any national park or restricted region in Nepal, it’s a compulsion to get a permit. That’s the same case with the Langtang Valley trek.
The forest and checkpost officers need to know whether you’re permitted in the region or not. So, the question might pop up in your mind: “How do I get these permits?”.
Basically, you need to find a reliable travel agency so that they can help you out with this. And Mount Glory being one of the most trustworthy in this travel industry will help you sort that out.
Yet, it’s essential for you to know how much it actually costs and what kind of permit is actually required, isn’t it?
Since this trek is in the Langtang National Park, you’re supposed to get the permit for just that. And also the TIMS (Trekkers’ Information Management System) card. Here’s the complete detail:
| Permit | Nationality | Total Cost |
| Langtang National Park Permit | Nepalese SAARC Other Countries | 100 1500 3000 |
| TIMS (Trekkers’ Information Management System) Card | SAARC Other Countries | 1000 2000 |
Note: For children below 10 years, the cost is free (even for tourists).
Packing List For Langtang Valley Trek
A 10-day long trip to Langtang Valley surely raises quite a lot of questions regarding the essentials to carry. Without a doubt, you’d be equipped with not just one but 2-3 bags.
But here’s the thing—you won’t be alone to carry those! You can hire porters, and Mount Glory shall help you out with finding the trustworthy ones. Or even mules!
So, don’t worry about the packing. You may carry as many of your essentials as you want, but not those that you’re not going to use. Let’s think about the burden our porters have to carry as well.
That being said, we’ve compiled a list of the trekking gear along with other important items that you can carry for your Langtang Valley trek:
- Passport & visa: Valid for at least 30 days
- Travel Insurance: Should include the one that covers your health issues, injuries/accidents, air ambulance, helicopter rescue, and personal treatment costs
- All the necessary permits that we mentioned earlier
- Photos and Identifications
- Copies and backups of your documents
- Nepali cash
- Headgear: Wide-brimmed hat, Sun Cap, Woolen Cap, etc.
- Body gear: Categorize based on base-mid-outer layer (thermals, jackets, sweaters, t-shirts, raincoats) – follow the three-tier approach
- Handwear: Inner and outer gloves
- Footwear: Trekking boots, Trekking Socks, Gaiters, Rain Shoe Covers, etc.
- Innerwear: Undergarments and sports bras (based on gender)
- Backpacks: Trekking bag, duffle bag, zip-lock bags, garbage bags, etc.
- Hiking Essentials: Trekking poles, Water bottles, Crampons, Swiss Army knives, etc.
- Navigation & Communication: Guidebook, Map, Local SIM cards, etc.
- Toiletries & Personal Hygiene: Sunscreen, Lipbalm, Toothpaste, Toothbrush, Moisturizing cream, Deodorants, Tissue papers, Wet tissues, Makeup items, etc.
- First Aid Kit With Medicines: Antibiotics, painkillers, Pain relief sprays, Adhesive bandages, personal medical prescription, etc.
- Food and snacks: Protein/energy bars, Dried fruits and nuts, Biscuits, Garlic and cloves, etc.
- Electronics and Accessories: Your smartphone, cameras, earphones, power bank, solar charger, Headlamp, extra batteries, etc.
- Optional Comfort Items: Sewing set, Small padlocks, Sunglasses, Purse, etc.
You won’t see a sleeping bag on the list as you won’t require that. Langtang Valley offers multiple lodges and tea houses along the way.
And even if there’s a situation that requires a sleeping bag, we shall pre-inform you. In fact, Mount Glory even arranges one for you that you can book and return later.
Accommodation and Food During the Trek
As we mentioned above, there are plenty of tea houses along the Langtang Valley trekking trail. Despite being in such a rural place in Nepal, modern houses and lodges are being built, which proves that this is a developing trail.
Besides the trekking days, we provide 3 3-star standard hotel accommodations in Kathmandu with a BB basis.
Regarding food, you can find most American items these days. However, they come at a price.
The specialty of Nepalese villages is that they provide nutritious food that helps you tackle the challenges of the trek. So, if you can control your cravings, opting for this healthy diet would be great.
Especially in the higher altitude region after the fifth of the Langtang trip, it’s essential that you avoid junk. Instead, rely on hot fluids and water-dense food. Here’s a complete guide to help you choose the best food in Nepal.
Mount Glory’s personal recommendation includes Dal Bhat (of course), Dhindo, Alu Tama, Thukpa, and Tibetan Bread (a breakfast specialty in the Himalayan region).
Cultural and Natural Attractions of the Langtang Trek
Just like other parts of the Himalayan region in Nepal, Langtang Valley mainly features Tibetan people. Thus, it’s very important to respect their lifestyle and culture.
The main religion here is Buddhism and the major caste is Tamang. Nonetheless, you can still find people who follow Animism and Hinduism.
Considering the uniqueness of Nepal, you can communicate in basic English. The people here definitely understand the national Nepali language. However, their main language is Tibeto-Burmese.
Kyanjin Gompa is itself a Buddhist monastery, so when you’re here, make sure to respect the culture.
Besides these cultural attractions, here are the natural attractions of Langtang Valley:
- Langtang Himalayan Range: Langtang Lirung, Langtang Ri, Dorje Lakpa, Ganesh Himal, Loenpo Gang, and more mountains.
- Tserko Ri: The highest point of the Langtang Valley trek at 4,773 m.
- Bhote Koshi & Langtang Khola rivers.
- Alpine meadows & pastures along with lush oak & rhododendron forests.
- Other glaciers and moraines.
Challenges in the Langtang Valley Trek
We’ve already talked about the difficulty level, choosing the wrong season, and confusion regarding the packing list. However, there are other challenges of the trek too:
- Getting permits can be tricky and difficult, especially for first-time trekkers.
- Even finding guides and porters all by yourself can be troublesome.
- The final stretch to Tresko Ri is a high-altitude region and ascending 1000 m in a single day poses a bit of risk.
- While solo travel is possible for Langtang Valley, the rough terrain poses a risk. Since you’re not properly familiar with the trail, you may fall into unexpected situations.
- The electricity is limited in the region, which means charging your phones at your preferred time might not be possible.
- Also, we did mention earlier regarding this: you won’t find proper water filtration. So, there’s a risk of getting water-borne diseases too.
- Showering is almost impossible, especially during winter.
- Since you’re in an underdeveloped country of Nepal, the communication problem has to be on this list of challenges.
- While the online payment system is popular in Nepal, the remote region has a lack of internet and poor network conditions. So, Nepali cash is a must to take!
Essential Tips For Langtang Trek
No matter the challenges, your single effort can help you tackle them with ease. And we are talking about opting for a trustable trekking agency, like Mount Glory ourselves.
We’ve taken time to write this guide with the assistance of our professional guides and porters just to let you know what you must know before the Langtang Valley trek. This helps you be mentally prepared.
We’re pretty sure you have loved our efforts in this blog through our essential tips and photos. Now, let’s learn some more before you head to Nepal:
- Starting with Namaste. It’s the ‘hello’ and ‘hi’ of Nepal. This also shows that you’re being respectful (similar to Indian culture).
- We did mention guides and porters, but it’s good that you hire mules too. This will help reduce the burden on the porters by quite a lot. We’ll help you arrange that for sure.
- With that, the third trip is not to carry everything on your own—just the essentials!
- And keep the important documents in your main small bag so you can take them out whenever required.
- Only opt for a healthy diet during the Langtang Valley trek. Say no to alcohol and junk for the next 10 days.
- When purchasing or renting your trekking gear, make sure to check it’s of high quality.
- In case you have any problems during the trek, don’t hesitate to consult with the guide or send a direct message to Mount Glory. We’ll be at your service 24/7.
- Start researching about the culture, people, and the main religions of Nepal. This helps you know what the villages appreciate and what can make them offended.
- Try doing the Trek before the important festivals of Nepal – Dashain, Tihar, Nepali New Year, and Holi. This ensures that your post-trek becomes even more fun!
Post-Trek Activities
Besides the Langtang Valley and the festival celebration, Nepal has even more to offer. Of course, you’ve heard about the famous Everest Base Camp and Annapurna Base Camp. Some of you reading this might have even completed those trails.
However, if you’re coming to Nepal for the first time, there are other side trips that you can combine with Langtang Valley. We have some other packages that might come into your interest. Don’t hesitate to check them out:
These were the recommended options after your Langtang Valley Tour. In case, you wish to trek to another destination, you can head over to our packages list and book one from there.
And if you have some combined destinations that you wish to do, we can help you directly. So, don’t think twice to message us on WhatsApp: +977 9849856378.
Langtang Valley Trek Cost Breakdown
Mount Glory offers the Langtang Valley Trek at just $750 per person. Honestly, this is the best price in the town for multiple reasons.
First, we don’t just come and pick you up and leave you to your desired destination. Mount Glory is just more than that!
Our package includes easy permit distribution, helping you choose the right gear, assisting you further in your Kathmandu stay, assigning you the best professional guide from Nepal, and overall treating you like our very own family. We just love our guests.
We guarantee that this price for Langtang Valley goes beyond your expectations. You’ll have memorable experiences throughout your Nepal trip.
And if you’re in a group, count yourself lucky as we have recently started offering massive discounts.
Check out the ‘Cost Includes’ and ‘Cost Excludes’ sections for detailed information.
Booking and Payment Process
We hope you are satisfied with this guide as well as the price we’re offering. Now, all you have to do is hit the ‘Reserve Now’ button and fill up the required form.
We’re pretty sure you have other confusion in your mind right now. And that’s completely fine! You can even click/tap the ‘Send Inquiry’ button, fill that form up, and send us your message.
Finding it too difficult with these technical aspects of your website? Don’t worry! Mount Glory is always ready to listen to you via a direct call or message on WhatsApp too.
Regarding the payment process, for the Langtang Valley trek, Mount Glory seeks at least 20% of the total payment (which is almost US$150 per person). There’s a solid reason behind this too!
Since we have to pre-arrange all your stuff for the Langtang Valley trip, even we have to pay some amount beforehand. The remaining payment can be done once we meet face-to-face.
We’re excited and hope you are too!
Tipping Culture
Besides everything, there’s a ‘tipping culture’ here in Nepal. Internation tourists and trekkers have always been offering something extra to the porters, villagers, and professional guides too.
While it’s not a necessity, others are doing it, so you might want to follow that approach too. So, Mount Glory suggests carrying some extra dollars besides the budget.
Trust us—the less you tip them, the more you want to give. That’s how hard-working Nepalese are and you might as well see it once you arrive here itself.
This is just a suggestion to you because we have heard from many of our guests that they wished to tip more during the Langtang trip. They wished to provide something to the children in the rural region and also to the porters who helped them on the trip.
A small generosity means so much for our villagers. We’re only mentioning the tipping culture of Langtang Valley so that you don’t regret later that you didn’t offer them something.
Why Langtang Valley Trek is a Must-Do Adventure?
That was the overall guide of the Langtang Valley Trek. We hope you understand the nooks and crannies of this trekking destination, which is undoubtedly one of the best treks here in Nepal.
It’s a unique trail and less explored too. So, you’ll have a peaceful moment with yourself and get the chance to interact and learn about the Langtang region culture in depth.
Not to forget that Langtang Valley is less crowded compared to other trekking destinations in Nepal.
Considering all these things, the adventure is worth it at a cheaper rate too. So, don’t hesitate and book your trip today itself. We, at Mount Glory, are ready to serve you—we’re waiting to see your excited and happy faces here in Nepal!
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Farewell Dinner After Trek
