Langtang Valley Trek 7 Days

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At a Glance
  • Duration7 Days
  • DestinationNepal
  • Difficulty Level Moderate
  • Maximum Altitude4995 m/16387 ft
  • ActivityTrekking In Nepal
  • Group Size1
  • StartsKathmandu
  • EndsKathmandu
  • Best SeasonMarch, April, May and September, October, November are the best month for Langtang Valley Trek But possible to do it all around the year.
Langtang Valley Trek 7 Days Highlights
  • View of mountains such as Dorje Lakpa, Langtang Ri, and Langtang Lirung.
  • Closer view of Tamang and Sherpa Culture.
  • Langtang Valley Trek Only In 7 Days From Kathmandu.
  • Travel with purpose, aid the Langtang Village.
  • Hike to Tsergo - ri ( 4,995 m) for breath see taking a sunrise view over the Himalayas.
  • Kanjin Gompa is one of the most highly valued monasteries in the region. 
  • Trek in Langtang National Park.

Booking Open For Langtang Valley Trekking In 2024/2025 With Best Cost Breakdown | Less Crowded but Most Popular, Easy, Short and Nearest Trekking From Kathmandu.

Langtang Valley Trek is probably the nearest trekking trail in Kathmandu. The journey takes you to Langtang National Park with one of the most breathtaking views of the pristine countryside and high alpine meadows. The optional hike to Kyanjin Ri or Tsergo Ri offers 360-degree views of the mountain range such as Dorje Lakpa (6,990m / 22,933 ft), Langtang Ri (6,370m / 20,898 ft), and Langtang Lirung (7,245m / 23,769 ft).

Get a closer view of the diverse culture of the Tamang and Sherpa community and their Buddhist culture as you walk along the Mane Stone and visit monasteries like the Kyanjin Gompa. 

Kyan means “camel” and jin means “ribs,” and myth has it that the monastery was built from a rock that looked like camel ribs.   It is believed that the Gompa is about 280-300 years old. The monastery sits at an altitude of 3,870 meters with a breathtaking view of the mountains. 

Kyanjin Gompa is a Tibetan Buddhist monastery located in the Langtang Valley of Nepal. It is situated at an altitude of 3,870 meters (12,697 feet) in the Langtang National Park, which is about a day's trek from the village of Langtang. The monastery is surrounded by the beautiful Himalayan mountain range and is a popular destination for trekkers and climbers.

Kyanjin Gompa is considered to be a sacred site by the local Tibetan Buddhists and is known for its traditional architecture, prayer flags, and religious artifacts. It is also a center for Buddhist teachings and meditation. 

Langtang Village was one of the most affected areas during the 2015 earthquake, wiping out the entire settlement. Trekking in this area will surely aid the villagers in rebuilding their lives.


Where is Langtang Valley Located:

Langtang Valley is located 28.250°N 85.500°E just 80 km away from Kathmandu Nepal. It lies in Rasuwa District boarding Tibet in the North and the Famous tourist destination Syabrubesi in the South. It extends east to west along Langtang National Park and it is dominated by Langtang Lirung Mountain. Bhote Koshi River in the west end of the valley is very famous for its beauty and the terrace farm of the Langtang region is fertilized by it. Langtang Valley is also a getaway to Dhunche which joins the Very famous Kerung border to Tibet. There are many famous areas along with Langtang, Many Himalayan villages like Kyanjin Village, Lama Hotel, etc. are famous among travelers.

What Makes The Langtang Valley Trek 7 Days Special In 2024/2025:

Kyanjin Gompa:
Kyanjin Gompa is 3860m high above sea level and is the most beautiful village in the Langtang Region. This village is famous for Yak Cheese and Kyanjin Gompa Monastery. Exploring the Kyanjin Gompa Village is a lifetime memory for travelers as you understand the unique lifestyle, culture, and tradition of locals of the Langtang Region and explore the beauty of Hidden Nature. You not only visit the oldest Buddhist monasteries and Cheese factories of Kyanjin Gompa but also visit the local villagers interact with them and take photos with children of this region.

Langtang National Park:
Langtang National Park is a major attraction of the Langtang Valley trek besides Kyanjin Gompa. It was established in 1976 and spread over an area of 1710km while the protected area has a Buffer Zone of more than This National park is famous for the Himalayan Species of Flora and Fauna. Some of the protected flora and fauna of this region include Red Panda, Himalayan Goat, Snow Leopard, Phesant, Lhopophurous, Yaks, Muels, pine trees, bamboo, etc.

What do we see during Langtang Valley Trek 7 Days?
Langtang Valley Trek In 7 Days offers you the panoramic sceneries of mesmerizing mountains like Langtang Lirung(7324m), Ganesh Hima(7422m)l, Yala Pea(5520m)k, Dorje Lakpa(6966m), Porong Ri(7292m), Langtang Ri(7205), etc. This 7-Day Langtang Valley Trek also offers you the mesmerizing outstanding views of many high hills with a small village in the middle and terrace farms to feed the entire village.

Locals Of Langtang Region:
While you are on Langtang Valley Trek you will meet many locals on the way. Most of these people belong to the same Ethnic community that is “Tamang”.Nepal is a multi-lingual, multi-ethnic, multi-cultural, multi-traditional country so, different people have different traditions and ethnicity. Tamangs of Langtang Region are very friendly and helpful, and always smiling for their visitors. These are the laborious groups of people who have small eyes, small flat noses comparatively shorter in height, and red-brown faces. Most of the people in this region follow Buddhism and are found in monks' Uniforms. They are strong supporters of peace, prosperity, and freedom. As the Langtang Region is near Tibet so, the culture of this area is influenced by Tibetan culture. Sonam Lhosar, Buddha Purnima, Udhauli, Uvauli, etc. are the major festivals of these people however, they also celebrate Dahsain and Tihar with great joy and energy. Among these Sonam Lhosar is a major festival of Tamangs which is celebrated in the Month of February to March and it is a New Year of Tamangs. Their major Song is Tamang Cello and their major Musical instrument is Damphu. The Cello song represents Joy, Sorrow, Satire, and Humor and the Damphu produced the rhythmic beat in the Cello song.


Langtang Village after the Earthquake 2015:

During the 2015 earthquake, Langtang Village was destroyed. The earthquake poured the giant boulders of the glacier and the entire frozen lake dropping over the village. An estimated 40 million tons of rock and ice from sky-towering cliffs created a blast of wind so powerful that its pressure wiped out the ancient trees miles away across the river. 

It took the lives of 243 people in a small village. There is a memorial mani wall dedicated to the lost ones a little further from the old village with their names listed on the plaques. 

Today the village has been resettled just a little further from the location with new lodges as a source of income with high hopes to start their living again. The pain remains, but the locals await travelers to welcome their new home with a big smile.  

The locals did receive aid, but because of the lack of proper management, it was barely received by the actual victims. So traveling to Langtang Trek is a good idea that will not only help you fulfill your travel desire but will also aid the locals. 

Let's trek to Langtang for a purpose!  


Begin your journey with an early breakfast for your drive to Syabrubesi. Drift through winding valleys and traditional villages as you near the Langtang Himalayan range. 

Once you enter the Langtang National Park, make sure to show your trekking permit at the checkpoint. From here you reach Syabrubesi in approx. 2 hr. with a view of the Langtang and Jugal range. 

Upon arrival, check in to the lodge and spend your remaining day at leisure. 

    Today begin your trek after breakfast. Cross the bridge and we walk along a straight path and cross a bridge to reach Domen. Continue walking and follow a small river path. From here, begin your uphill hike. The hike takes you along a dense forest of rhododendron and oak. Make sure to stop by and look at the cliff to notice the bee hives. On the way, you pass along the Bamboo and Phare village. 

    Once you reach Ramche, your uphill journey ends. Take your right and follow the straight trail for about 30 mins leading to Lama Hotel, where you will have an overnight stay. 

      Start walking through the ancient jungle on the stone-paved path. On the way, you see a glimpse of Langtang Lirung between the trees. After 2 hrs of a hike, you will reach Riverside, a small village with some lodges. From here, continue walking and cross a suspension bridge followed by a small wooden bridge that will lead you to a steep uphill path. Once you reach the end of the hill, the trail emerges from the forest, and you will see the Himalayas on either side of the valley. 

      After passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during summer, you will reach Ghode Tabela. From here valley widens. 

      The path then takes you gradually ascends leading you to Langtang valley. You will first walk across the old Langtang Village. The trail is a melancholy reminder of the 2015 earthquake where the village of Langtang once stood and now remains nothing but a huge rock field. Cross the section, and you will reach the new Langtang Village settlement, where you will spend your night.

        In this short and easy trail, start by walking through a short steep uphill walk where you start feeling short of breath, reminding you are now at a high elevation. As soon as you reach the end of the hill, you walk across an extensive Mani wall with a view of the Himalayas just in front.  

        Once you cross the village of Mundu and Singdum, walk on the open land along the Langtang Khola and finally to Kanjin Gompa. 
        After lunch, you can spend your day at leisure or explore the village by visiting the monastery and cheese factory. 

        You also have the option to have a short 2.5 hrs. hike to a small hydropower point. The view of Langtang Lirung and Langtang Lirung glaciers is impressive.

          OPTION I - Kanjin Ri Hike
          Hike Duration: approx. 4.5 hrs
          Hike Altitude: 4773 m
          Hiking to Kyangjin Ri offers you a 360-degree panoramic view of the Langtang peaks. It is best to start early as clouds usually build up in the afternoon.

          OPTION II - Tsergo Ri Hike
          Hike Duration: approx. 5 hrs
          Hike Altitude: 4995 m
          For those who want a bit extreme and want to view additional peaks such as Tesrgo Peak(5749m ), Yala Peak (5500 m), and Ghanna (5995 m), Tesrgo Ri is for you. To commence the hike, you need to start as early as 4:00 in the morning. 
          NOTE: During heavy snow, this hike is not recommended.

          Once you complete the hike, enjoy your lunch at the lodge, and we retrace our way back to Ramche. 

            After breakfast, we leave the trail where we previously came from and take an uphill hike. Walk along the paved stairways to reach Sherpagoan. From here, continue walking and cross the bridge from where the path widens. Continue walking along the ascending trail. Once you reach the peak of the trails, descend taking a shortcut from the narrow trails through a small forest of pines and oaks that will eventually lead you to Kyanjin Village. 

            From Kyanjin, the trail to Syabrubeshi is rather a steep descent through the forest path. once you reach the end of the downhill cross a bridge and you will reach your destination. 

              Today after breakfast, you will be transferred to Kathmandu retracing the same route. On the way, we take our lunch. After reaching Kathmandu our trip ended and our company representative provide you with a trek completion certificate.

              Thank You!

                NOTE: All information in this itinerary is accurate to the best of our knowledge, considering the current situation of the itinerary. But please note that the changes might occur at any time despite our best efforts to improve our program or due to logistical regions such as traffic jams, flight schedules, weather conditions, governmental policies, or any external reasons.  

                If you are not satisfied with the above itinerary please you can customize it yourself and follow the below Customize Link.

                B – Breakfast, L – Lunch, D – Dinner 

                What's Included
                • All your standard Meals during the trek (Breakfast, Lunch, and Dinner).
                • Standard Guest House accommodation while trekking time on a twin-sharing basis.
                • Both-way transportation for Kathmandu-Syabrubesi-Kathmandu by Bus.
                • Well,  English-speaking Government License Holder and Experienced Trek leader/Guide.
                • Food, Accommodation, salary, insurance, and equipment are for all staff.
                • Langtang Conservation Area Permits and TIMS  for trekking.
                • All government, hotel, and other applicable taxes.
                • Farewell, dinner in a typical Nepali Restaurant with a cultural dance show.
                • Trip Completion Certificate.
                • Official expenses.
                What's not Included
                • International Airfare and taxes.
                • Personal Travel Insurance.
                • Porter Service if you need Porter during Langtang Valley Trek.
                • Nepal Entry Visa Fee.
                • Lunch and Dinner in Kathmandu.
                • All items of personal expenses.
                • Tipping for a guide, porters, and drivers(tipping is expected).
                • Any other expense which is not mentioned in a price Includes' a section.


                Note: Please bring 4 Passport size photos, a copy of your passport, and travel insurance at Our First Meeting In Our Office.

                Dates & Availability

                Select a Departure Month
                Starts: TuesdayOct 03, 2023
                Ends: MondayOct 09, 2023
                Starts: SaturdayOct 07, 2023
                Ends: FridayOct 13, 2023
                Starts: ThursdayOct 12, 2023
                Ends: WednesdayOct 18, 2023
                Starts: WednesdayOct 18, 2023
                Ends: TuesdayOct 24, 2023
                Starts: WednesdayOct 25, 2023
                Ends: TuesdayOct 31, 2023
                Starts: MondayOct 30, 2023
                Ends: SundayNov 05, 2023

                Useful Information

                Accommodation and Facilities During  7 Days Langtang Trek:

                There are decent accommodation facilities available in the Langtang region. You can find pretty decent rooms in Syabrubesi with attached bathrooms and a variety of options for food. Having Wi-Fi and charging points in the rooms has become the norm in the accommodation in Syabrubesi.

                However, accommodation in Rimche and Lama Hotel is basic. The bathroom is shared, and sometimes you have connectivity issues, mainly because these two regions are situated in the gorge. 

                As for Langtang Village and Kyanjin, you might be amused to find good hotels despite being located in such a rural area. You can find attached bathrooms with quite a lot of food options. Wi-Fi and charging stations are available, however, they are subject to additional costs. 

                Who can join this 7 Days Langtang Valley trek?

                The trail from Syabrubesi to Kyanjin is easy, and if you are active in the day to day life, then you can do it. However, hiking up to Tsergo ri does require some preparation as you will be gaining approx. 900 m in a day and hike back to your base. 

                The trail from Syabrubesi to Ghodetabels is mostly uphill. It is a gradual uphill. While the trail from Ghodetabale to Kyanjin is an easy plain trail. 

                We recommend consulting with the doctor if you have issues related to breathing and joints.

                Guide & Potters for the Trek to Langtang Valley:

                It is compulsory to hire a guide during the trek which we will arrange for you. Besides, it's always best to have one that will help you show you the proper route, educate you about the place, and make arrangements according to your needs and for your safety and security while walking through the dense jungle. 

                While hiring a potter will allow you to hike freely and comfortably. 

                Safety and Security During Langtang Valley Trekking 7 Days :

                Langtang Valley Trek 7 Days is safe for travelers. Some may be questioning the after-effects of the earthquake. Rest assured, researchers have conducted much research regarding the after-effects; all proven to be completely safe. 

                The trail is pretty straightforward, so there are fewer chances of getting lost. The people are also friendly and helpful, and with a guide and potter by your side, it will add an additional layer to your safety. 

                Extension trip to Gosaikunda Lake(Sacred Lake In Nepal Dedicated to Lord Shiva):

                Gosaikinda trek is a great option if you like to extend your trekking day in this region It takes you to one of the most famous and ancient routes to Gosaikunda Lake, which is one of the important pilgrimage sites for both Hindus and Buddhists. 
                The Lake is also considered an important Ramsar site and considered the abode of the Hindu deities, Lord Shiva and Gauri. The Hindu scriptures Bhagavata Purana, Vishnu Purana, the  Ramayana, and Mahabharata refer to Samudra Manthan, which is directly related to the origin of Gosaikunda. 

                Gosaikunda Lake holds significant religious importance, particularly during Gangadashahara and the Janai Purnima festivals when thousands of pilgrims from Nepal and India visit the area. 

                The trek takes an additional 5 to 6 days and is considered a moderate-hard trekking category. You will be trekking towards Thulo Syabru from Rimche. The journey takes you to an altitude as high as 4,380 m in Gosaihunda Lake or 5145 m if you hike to Surya Peak. The trek concludes in Dunche, which is approx 1 hr. drive before reaching Syabrubesi.


                Langtang Valley Trek 7 Days Cost in 2024/2025:

                Every Traveler is curious about the cost of this interesting 7-Days Langtang Valley Trek. The Starting cost per person for 7 days trek is around USD 550, however, this cost may vary depending upon the group size, number of porters, Guides, helpers mode of accommodation, food, transport, and luxury of travel. Please follow our below cost group details.

                No Of PaxCost Starting Price
                1-1USD  550
                2-3USD 510
                4-6USD 490
                7-10USD 470
                11-15USD 430

                If You have more than 15 Travelers you can directly contact Us For a Special Group Discount Offer via Whatsapp:+977-9849856378 Or Email:


                Best Time for  7 Days Langtang Valley Trek:

                Langtang Valley 7 Days trek can be done throughout the year as it is a short and easy trek. However, the best view of the mountain and the best condition of the trekking trails are found during the month of March, April, May, September, October, and November. The summer is hot and rainy and have a chance of landslide and flooding which may block the way as winter is cold and snowy and the view of mountains may be blurred by cloud and snow. Moderate physical fitness is required for this trek as travelers have to walk for 10-12km per day in 4-5 hours.


                Required Permit And Legal Documents For Langtang Valley Trek:

                You need a Trekkers Information Management System(TIMS) permit of USD 20 and a Langtnag National Park Permit of USD 30 for Langtnag Valley Trek. The TIMS permit helps to track the traveler's data and will help with any unpredictable natural calamities and losses. Whereas Langtang National Park Permit is Mandatory as all the trekking trails, Kyanjin Gompa, Langtang Village, etc. fall under the National Park and this fund will directly help for the preservation of this area. The Trekking Agency in Kathmandu will manage the all required documents after you book the trek with a genuine trekking agency however you need to submit a copy of your Passport and a pair of Photos. we highly recommend booking Langtang Valley Trek with a reliable trekking agency in Nepal the Government of Nepal has announced to have mandatory guides or helpers during trekking in Nepal from June 1, 2023. If you choose a reliable travel company they can arrange a well experienced trekking guide, porter and helper which help your trek easier, safer and enjoyable. Mount Glory Treks is one of the famous and reliable trekking companies in Kathmandu Nepal run by Travel Expert Santosh Pandey who have been many years of Experience in the Trekking sector of Nepal and many experienced Guides, porters, and helpers engage with us.

                Is Travel Insurance Needed During 7 Days Langtang Valley Trek?

                As you reach the height of 4900m from sea level which is an unusual height than you use to be normally so, you may have the chance of High Altitude sickness, or even minor injuries like sliding from the trails, resulting the fractures, and other injuries, so sometimes emergency helicopter rescue is needed. If by chance you have unseen disasters your insurance will cover the medical loss so, we highly recommend you have property travel insurance of over 4000m in height. If you buy reliable travel insurance with a reliable Travel Insurance company then it will cover all these unpredictable losses and your trekking agency will help you to manage the Helicopters Rescue, Helpers, and Medical Coverage of your request.


                Accommodation and Food In Langtang Region:

                The Hotels in the Langtang region were damaged by a 2015 big earthquake of magnitude 7.8. But these houses are soon rebuilt into new modern tea houses. So, you will stay in a clean tea house with single or multiple beds. These bedrooms have enough bedding, pillows, mattresses, Towels, Blankets, soap, and sanity in the bathroom and these beds are clean before you stay there. If you need Sleeping Bags We will provide you the extra sleeping bags that can be used up to -20 Degrees of Temperature for extra warmth. These hotels do have not so many modern facilities like the Attached bathroom and Shower however you can get a hot shower every night at your request. But there is wifi and internet access. It is due to the less crowded area and remoteness of the location which is famous by the Name ``Valley Of Glaciers”.As this less crowded trail has comparatively fewer travelers unlike other trekking trails you will fully and wholeheartedly enjoy the tea house stay with humble Tamang people.

                Normally, Tamang Food is Popular as the whole trekking trail is surrounded by the Tamang Community. However, the tea house menu offers you a Variety of Choices like Pizza, Momo, Burger, Chowmin, Soup, Daal-Bhat, Chapati, Masala Tea, Coffee, Yak Cheese, Toast, Bread, and egg varieties. Our guides also carry some fruits and snacks for you. You can also buy drinks and chocolates at local groceries.

                Bottle Water and Hot water is expensive in high altitude so, we provide you the water purifier tablets which will reduce your cost as water is most important in high altitude to keep you away from Dehydration.


                Are There Chances Of Altitude Sickness, if Yes How to Avoid it?

                Normally Langtang Valley Trek is a Moderate trek. There is no such chance of falling sick due to high altitude. As we walk for 4-5 hours and ascend 150/200m sometimes you may feel a common cold and dizziness. In most cases these minor symptoms are cared for by first aid which is always with our guide but as you reach up to 4900m height for the first time you may catch it. So, we recommend you have enough time for acclimatization every day as you go upward. We suggest you have enough drinking water to keep you hydrated. We suggest you stay connected to your guides or porters who will help you to manage the required medication. But walking 4-5 hours per day and ascending 100-200m with a 10km-12km walk will not bring such a problem normally.

                Langtang Valley Trek is safer and has fewer chances of altitude sickness compared to Everest Base Camp Trek and Manaslu Circuit Trek. It is because the tea houses are almost everywhere along the trail and if you feel uneasy you may take medicine and rest overnight. We highly suggest our travelers who have never been to such heights before avoid alcoholic drinks, Smokes, and other drugs.


                Conclusion Of Langtang Valley Trek 7 Days Itinerary:

                Langtang Valley Trek 7 Days Itinerary is a lifetime memory for adventure seekers. Our Itinerary can be customized on your request and time for the holiday. This wonderful journey to the Valley of Glaciers will provide you the utmost satisfaction of trekking in the Himalayan region and provide you the knowledge of the lifestyle, culture, tradition, and history of mountain people. There are also other interesting trekking destinations from this same route and you can extend your itinerary if you want to explore the other beautiful destinations. Tamang Heritage Trek, Helambu Trek, and  Gosaikunda Trek are famous holy lake Treks at an altitude of 4380m famous among the Hindu pilgrimage all around the world.

                Clients Reviews

                • rating starTrekking To Lantang Valley

                  Trekking to Langtang Valley was wonderful and the destination is beautiful and wonderful as well. The team at Mount Glory is super helpful with every problem and they always take super care of us! I will definitely book again with them!



                  John SerfaikMalaysia,May 04, 2022
                • rating starWell Managed Service

                  We did 7 Days Langtang Valley Trek With Mount Glory Treks. Well Managed by the all team and the cost of this trek was also not very expensive. We really enjoyed the whole trek and the last day Kathmandu Sightseeing Tour. Perfect weather and stunning mountain view of the mountain range.

                  Highly Recommended!!!

                  Harry FordGermany,March 14, 2022
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