Annapurna Base Camp Trek 7 Days

Annapurna Base Camp Trek 7 Days
At a Glance
  • Duration7 Days
  • DestinationNepal
  • Difficulty Level Moderate
  • Maximum Altitude4130m
  • ActivityABC Trek in Western Nepal
  • Group Size1-20
  • StartsPokhara
  • EndsPokhara
  • Best SeasonFebruary,March,April,May & September,October,November,December
Annapurna Base Camp Trek 7 Days Highlights
  • Mountain views throughout the trip, you will see the mighty Himalayas, including the Annapurna massif, along with other Himalayan ranges.
  • Sunrise with a lovely, clear perspective on Annapurna I (8,091 m) from the base camp
  • Amazing sights of the Annapurna and Machhapuchhre peaks are admired along the journey.
  • Hiking through thick jungle to harsh rocky outcrops includes diverse trekking landscapes.
  • Exploring Gurung culture and tradition during an overnight Ghandruk Village stay excursion.
  • Daily movement of people for the activity of walking in natural surroundings.
  • Overnight at the foot of the world’s tenth-tallest mountain (Annapurna).

The Annapurna Base Camp 7 Days Trek is one of the most popular one-week base camp trekking packages in Nepal's Annapurna region. It's a not-so-long trail that takes us through beautiful rhododendron timbers, presto-flowing white-water gutters, terraced granges, and lovely, ethical Gurung townlets. It's a perfect journey for people who might not have time but still would like to explore the Annapurna region.

The highlight of the Annapurna Region 7-day journey is if you walk to Annapurna Base Camp, which is positioned at 4130 meters above sea level. A trip to Base Camp combines wonderful sights with cultural activities. Within the Annapurna Conservation Area, the route goes to the northern middle region of Nepal. 

At the end of this experience, you will find yourself at the bottom of Mt. Annapurna I, making it the tenth-highest mountain peak at an elevation of 8091m. As you hike, you’ll get to admire Hiuchuli, Gangapurna, and Mt. Machhapuchchhre, too.

The majority of the returning people in the ABC trail belong to the Gurung and Magar groups. The culture is derived from Tibetan Buddhism, which is very unique here. 

The ideal time to go for the ABC trek is in the spring and autumn seasons. If you want to experience short hikes, acquire knowledge of culture, and be around the most beautiful views in a matter of days, then make a selection of our 7-day trip to ABC in Nepal. 

If you are going to have a go at Annapurna Base Camp, start by using our services. A tour of a week’s duration could be the breakaway you are dreaming of. We will ensure you have a wonderful time and are kept safe throughout your tour.

What makes the 7 days of the Annapurna Base Camp Trek special?

Diverse Landscapes

Scenery as you travel from tropical forests and terraced rice fields to alpine meadows and moraines formed by glaciers

Mountain Visibility

Going to the site on foot will allow you to observe the well-known Annapurna I, Machapuchare, Hiunchuli, and Dhaulagiri mountains. The mountains are visible in every direction while you are at Annapurna Base Camp

Cultural Immersion

Visit the traditional villages of Ghandruk and Chhomrong to get to know the locals, stay in their villages, and understand their way of life.

Natural Hot Springs at Jhinu Danda

After spending several days on the route, enjoy the hot springs at Jhinu Danda. You can use these refreshing waters to take a break and consider your journey in Mother Nature.

Rich Biodiversity

Annapurna Conservation Area, part of the trail, is a true home to both plants and animals. Hike in forests full of rhododendrons, oaks, and bamboo, and remember to spot Himalayan tahr and different species of birds.

Accessible Yet Rewarding

The 7-day trip arranges an extensive trek for travelers who might not have much time for full acclimatization. This challenge is easy to overcome, and it rewards those who trek with wonderful experiences and remarkable views.

How do you prepare for the Annapurna Base Camp Trek 7 Days?

  • Train your body at least 2 to 3 months ahead of your hike.
  • Increase your stamina by hiking, cycling, or running regularly.
  • Try to incorporate syllables and lunges to help you manage the uphill and upward corridor of your runs.
  • Make it a habit to carry a pack weighing 6-8 kg to learn how to walk with a heavy cargo.
  • Get thrills that are durable and formerly soft. This will keep your feet comfortable on the trail.
  • Make sure you have different layers for both warm and cool rainfall, as well as a warm down jacket for when it gets very cold.
  • Must-have gear includes a comfortable pack, a sleeping bag, hiking poles, water purification tablets, and a first aid kit.
  • Arrange your trip in a way that traditionally brings you to High Mound to avoid altitude sickness.
  • Flashback to drinking water, and don’t rush when hiking. It may be worth using a local guide or porter for guidance and for lugging some of your equipment.
  • Arrange the necessary permits in advance.
  • These points will prepare you for the ABC trek and let you enjoy the Himalayas' stunning views.

Why 7 days Annapurna Base Camp Trek with Mount Glory?

  • Local Experts: Safety, local insight, and unforgettable experience are guaranteed by Mount Glory's experienced licensed guides.
  • Comfy Logistics: Accommodation, meals, and transport all run smoothly, so you just focus on the trek.
  • Great Value: Competitive pricing with professional service, probably making it one of the best short treks from Nepal for both value and experience.
  • Mount Glory is rated very high by trekkers on TripAdvisor, Google Reviews, and Travel forums, and many trekkers have returned or recommended their services to friends.
  • Experienced Team: Driven by a well-trained group of travel experts, certified guides, and local porters with immense knowledge of the Himalayas and some years of practical field experience.

How much does it cost for the Annapurna Base Camp Trek 7 Days?

The 7 Days Annapurna Base Camp Trekking Package is one of the finest treks in Nepal, starting from Pokhara, providing excellent value for both solo tourists and groups. Whether you're walking alone or with friends, you can expect high-quality services at a reasonable cost. At Mount Glory Treks Company, we provide adjustable pricing based on group size, ensuring that you receive the best possible price.

The cost of this 7-day Annapurna Base Camp package ranges from USD 550 to USD 750 on a group-sharing basis for 2025 and 2026. Our packages include all essential permits, knowledgeable guides, porter services, transportation, and warm teahouse accommodations. Also, we offer a customizable service where you can get your own date and modify the trek according to your preferences.

Follow our ABC Trek group price breakdown offer for the years 2026 & 2027.

No of paxCost Per PersonFor Booking
1-1USD 650Book Now
2-3USD 550Book Now
4-6USD 490Book Now
7-9USD 450Book Now
10-20USD 390Book Now

Note: If trekkers are more than 20 in a group or want to make a tailor-made trip, they can directly contact our operations team for details.

Most Reliable and Alternative Trekking Routes in the Annapurna region of Nepal.

  • Annapurna Base Camp Trek 10 Days Overall
  • Annapurna Base Camp Trek 5 Days
  • Annapurna Base Camp Trek 6 Days
  • Annapurna Base Camp Trek Via Poonhill
  • Ghorepani Poonhill Trek
  • 4 Days Poon Hill Trek
  • Mardi Himal Trek
  • ABC Trek With Mardi Himal Trek
  • Mohare Danda Trek With Ghorepani Poonhill
  • Ghandruk Family Trek in Nepal

Itinerary

The Annapurna Base Camp journey will witness an early morning departure from Pokhara by car or jeep to Kimche, having an approximate journey time of 3-4 hours. The road continues through kind scenery with terraced farmlands and quaint villages to give somebody a glimpse of the Nepalese countryside. 

Once at Kimche (1,640m), the trek commences to Ghandruk, the most scenic and culturally diverse village in the Annapurna area. Almost all uphill from Kimche to Ghandruk (1,940m), the walk takes between 1 and 1.5 hours on stone steps and forest trails. Your first mountain views will begin to pop up with pockets of Annapurna South, Hiunchuli, and Machapuchare (Fishtail Peak).

Ghandruk is one big Gurung village, popular for its gravestone houses (cooked gravestone resistance), hospitality, and culture. Upon appearance, taking a perambulation around the village can be delightful, along with visiting the Gurung Museum or simply soaking in the stirring panoramic view of the Himalayas. This nearly peaceful village will be good to start mellowing for the coming days while you spend your first night in the mountains.

    The second day marks a day of trekking from the delightful hamlet of Ghandruk to Sinwa (2,340m), taking about 6 to 7 hours and offering moderate fun and delight. Some stone steps, then terraced farmlands down to the Modi Khola, where a suspension bridge crosses.

    Later, the kindly climbing trail through thick forests of rhododendron, oak, and bamboo invites rest and occasionally some wildlife sightings.

    Passing through small settlements like Komrong and Chhomrong is just good for a lunch stop and to gorge on spectacular views of Machapuchare (Fishtail), Annapurna South, and Hiunchuli. Chhomrong is the last permanent village on the way to the high alpine regions.

    Down from Chhomrong, the trail goes down some steep stone staircases to cross Chhomrong Khola, then up forest trails to Lower Sinwa and a short climb to Upper Sinwa, where you will spend the night. Sinwa is a quiet stop for the night with a few teahouses, nice mountain vistas, quiet ambience with forests surrounding. This will be the pace for the next day as you gradually gain altitude going deeper into the heart of the Annapurna Sanctuary.

      On the third day, you journey from Sinwa at 2,340 meters to the Himalaya at 2,920 meters over the course of six to seven hours, thereby pacing further into the Annapurna Sanctuary. The walk begins with a lovely perambulation through the tranquil timber under the altitudinous bamboo and is lined with rhododendron and oak trees. Beyond are Bamboo and Dovan — small hamlets with just a few teahouses for taking a brief rest, snacking, or dining, all while soaking in views of waterfalls and hills.

      The trail practically runs parallel to Modi Khola, and the splashing water will be your constant companion throughout. It gets cooler and cuter as the glowering cliffs rise and peekaboo snowcaps show through the canopy occasionally. The flora aura slowly gives way to alpine topography, and the route consists mostly of stone steps, narrow ledges, and forested slopes.

      Arriving at Himalaya, there are a few very basic tea houses in a narrow valley with soaring ridges. This little, almost silent spot serves as a perfect rest and overnight stay, vital for acclimatization prior to further ascent into the sanctuary. There'll be cool vibes, and under bright stars, it will remind you that you've reached halfway to Annapurna Base Camp.

        All the thrills and rewards come in on Day 4, with the Himalayan trek from 2,920 m further up to Annapurna Base Camp at 4,130 m. This exhilarating 6- to 7-hour trek offers jaw-dropping scenery at every bend. First, the trail gently heads uphill up to Deurali, after which the steepness increases while the wide, treeless amphitheater opens up around some of the mightiest giants in the world.

        After Deurali, the forest disappears, and the terrain is glacial and bald. His area near Bagar happens to be avalanche-prone, so it is highly dangerous during winter and early spring. From there, at 3700 m altitude at Machapuchare Base Camp, with glorious close-up views of Machapuchare and Annapurna South, it offers a prime place for rest or a picnic.

        From there, at 3700 m altitude at Machapuchare Base Camp, with noble close-up views of Machapuchare and Annapurna South, it offers a high place for rest or fun and games. From then, the last leg of the trip to Annapurna Base Camp is at the alpine position, passing through alluring alpine meadows and icy grounds, completely surrounded by stirring, 360-degree views of peaks like Annapurna I, Hiunchuli, Gangapurna, and Tent Peak.

        Annapurna Base Camp is one memory that will stay forever! Nestled within the gloomy shadows of the gigantic south face of Annapurna I (8,091m), this little paradise offers surreal panoramic views of some of the world’s tallest and most graceful mountains. Sports afternoon roaming around to capture moments and relish the serene high-altitude vibes. Overnighting will take place at ABC under the starry, spellbinding Himalayas.

         

          Embarking on the descent toward Bamboo (2,310 m) after having enjoyed the marvels of Annapurna Base Camp sets Day 5 in motion. It will take about 6-7 hours, retracing back into the Annapurna Sanctuary, past Machapuchare Base Camp (MBC) and Deurali, and down into the lush forests that characterize the lower portions of this trek.

          Going downhill is regarded as an easy task in physical exertion because of steep, continuous downhill trails that jam the knees of an unsuspecting walker. The air gets warmer, and plants grow greener as you keep on going farther down; it is just the reverse change from alpine meadows to thick forests of rhododendron and bamboo. Tea stops on the way to the trek will be at Himalaya, Dovan, and Bamboo, with opportunities for short refreshment breaks. Your overnight stay will be in Bamboo, a calm village tucked within a forest by the river, where lush foliage and the sound of waterfalls serenade its presence.

          After the high-altitude thrills of the last few days, the quiet forest ambience serves as a great place to unwind, stretch your legs, and enjoy a wonderful meal before trekking back toward the gateway . Nestled within the gloomy shadows of the gigantic south face of Annapurna I (8,091m), this little paradise offers surreal panoramic views of some of the world’s tallest and most graceful mountains. In the afternoon, you can roam around to capture moments and relish the serene high-altitude vibes.

            On Day 6, the descent continues with a beautiful journey from Bamboo to Jhinu Danda (1,780 m), which occasionally takes about 5 to 6 hours to negotiate. The trail starts with a steady uphill rise back toward Sinuwa and Chhomrong, behind familiar rhododendron and bamboo timbers. Once you hit Chhomrong, you get to enjoy being on one of the steeper descents of the trek, thousands of stone staircases flowing down into the lovely little riverside village of Jhinu Danda. Jhinu is famous for hot springs that lie around fifteen to twenty minutes descent away from the main village alongside Modi Khola.

            After days of wandering through high-altitude terrain, standing in these warm mineral waters is simply very relaxing and therapeutic for the sore muscles, another way to treat worn legs.

            The village boasts cheap and comfortable teahouses with good food, warm hospitality, and views of green hills all around. Spending a night in Jhinu Danda gives you one memorable moment to cherish in the mountains as you relax before finishing your trek the next day.

              This is a day of relaxation on day 7 of the final Annapurna Base Camp trek stage, as it opens with a chill morning at calm Jhinu Danda. If you decided not to hit the natural hot springs on day 6, here is your moment to soak before exiting the mountain world. The quiet ambiance, lush with green cover along Modi Khola, is enough to make one sit and recollect memories of this Himalayan trek. The sound of water flowing through a creek laden with boulders does all the talking.

              After breakfast and probably some free time for a stroll or just chilling, it is now time to take a short walk until Siwai or Samrung, where your jeep or private vehicle will be waiting. From here on, a magnificent 4- to 5-hour winding drive returns you to Pokhara with views of terraced hillsides, traditional villages, and river valleys. A drop-off at the hotel promises invigorating hot showers, good food, and comfortable beds for exquisite hospitality.

              The remainder of the day after reaching Pokhara is free for any activities or to party for the completion of the trek. From the lakeside town, there are numerous options to chill; in fact, you can find a few cafes and restaurants or just that one quiet spot by Phewa Lake to watch the sunset with a view of Annapurna still there. It is one blissful way to exit an experience coated in comfort and contemplation.

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                Route Map

                Annapurna Base Camp Trek 7 Days map
                What's Included
                • All your standard Meals during the trek (Breakfast, Lunch, and Dinner).
                • Standard Guest House accommodation while trekking on a twin-sharing basis.
                • Well, English-speaking Government License Holder and Experienced Trek leader/Guide.
                • Food, Accommodation, salary, insurance, and equipment are for all staff.
                • Free Mount Glory Duffle(Return After Trek), and a T-shirt.
                • Annapurna Conservation Area Permits and TIMS  for trekking.
                • All government, hotel, and other applicable taxes.
                • Medical Kit box is carried by our Trek Leader.
                • Water Purification Tablets.
                • Trip Completion Certificate.
                • Official expenses.
                What's not Included
                • International Airfare and taxes.
                • Personal Travel Insurance.
                • Porter Service.
                • Nepal Entry Visa Fee.
                • Lunch, Dinner, and a hotel in Kathmandu and Pokhara.
                • All items of personal expenses.
                • Tipping for guides, porters, and drivers(tipping is expected).
                • Any other expense that is not mentioned in the price includes' section.

                Note: Please bring 2 passport-size photos, a copy of your passport, and travel insurance for registration

                Useful Information

                How hard is the 7-day Annapurna Base Camp Trek?

                Individuals who are reasonably fit should expect the 7-day ABC trek to be moderately challenging. Though the trail might take you 5 to 7 hours to cover, you will travel on stone steps, enter scenic woods, and enjoy shots of the Alps along the way. The trail is easy to climb, yet constantly going up and down can actually be tough for your body. Since the height of the base camp is 4,130 meters, spending time there makes individuals more at risk for altitude sickness.

                Acclimatising, slowing down, and drinking water regularly can prevent you from experiencing the bad effects caused by altitude. Sometimes, the weather makes the trek more difficult, and this can happen in any season, including those that appear safer. Many trekkers find that if they get in good physical condition, the hike is not too challenging and gives a fantastic chance to see the Annapurna mountains, making them feel proud and satisfied.

                Best time to do the Annapurna Base Camp Trek

                This 7-day trekking journey to Annapurna Base Camp can also be done during the two main trekking seasons from March to May or from late September to November. The ABC trek is when most people hike.

                During this stage, hikers observe flowers in the forests and notice that the weather becomes mild with lots of clear views. Because October is autumn, the climate is clear and fresh, making it easy for tourists to enjoy the amazing Himalayan views from every area.

                Although winter is relaxing for hiking in the snow, the snow sometimes closes down certain trails. When there is a lot of rain, mainly during June and August, you might find the hiking trails dangerous and the views around often hazy. Your best options are spring and autumn for an ABC trek.

                Food and Meals during the Annapurna Base Camp Trek

                During the Annapurna Base Camp journey, pedestrians have numerous mess options and are veritably well provisioned because the teahouses, lodges, and resorts along the trail give simple but filling reflections of food. Dal bhat is the main dish, made with fried rice, a haze of lentils, a curry of vegetables, and pickles, which most people eat as much as they like to keep their energy up during the day.

                Momos, Thukpa, and Gundruk are also popular dishes in Nepal. However, you may find pasta, fried rice, and pancakes, which are common in the West. You usually can order porridge, eggs, Tibetan bread, and muesli for breakfast. The farther up you climb, the fewer menu items can be offered, since shipping supplies by animal or human is less reliable. Try to bring some nuts, energy bars, and dried fruits on the trip since they cost more near the mountains.

                Such drinks are popular to help keep you hydrated and help you adapt to the cold weather. While food is served no matter the diet, you should choose vegetarian while high to avoid food poisoning since fridges are not always available in the mountains. All the meals prepared during the ABC trek are meant to be healthy and helpful for your body during your journey.

                Accommodation During 7 Days Trek to Annapurna Base Camp

                Teahouses operated by local families and the Low's seven-day Annapurna Base Camp (ABC) form primary housing options along the trekking route. These installations provide a comfortable lodging option, yet with a minimum bed with shared toilet features.

                Teahouses at low altitudes, such as Sixomong and Ghandrook, offer increased features, including Wi-Fi, hot showers, and private bathrooms, yet these services often require additional payments.

                As the trekkers trek more and higher heights, they become simpler, while the available features are reduced and shared places for rest and food become rarer. Transport of dense sleeping bags becomes necessary as blankets often fail to provide sufficient heat during cooler weather conditions. These teahouse trekkers offer a place to relax among the stunning Himalayan scenes, where they can recover, yet despite their basic nature, these establishments create a welcome environment.

                Packing list for Annapurna Base Camp 7 days Trek

                Clothing

                • Base layer garments (thermal top & bottom)
                • Trekking shirts (2-3)
                • Fleece or down jacket
                • Waterproof jacket & pants
                • Trekking pants (2 pairs)
                • Warm hat & sunhat
                • Gloves (inner plus insulated)
                • Extra underwear & socks (4-5 pairs)

                Footwear

                • Trekking boots (broken-in)
                • Camp shoes/slippers
                • Warm trekking socks

                Gear

                • Backpack (30- 40L)
                • Daypack rain cover
                • Sleeping bag (rated to -10°C, can be rented)
                • Trekking poles (optional but helpful)

                Personal Items

                • Water bottles or a hydration bladder
                • Water purification tablets or a filter
                • Sunscreen & moisturizer
                • Personal toiletries (biodegradable)
                • Quick-dry towel
                • Small first aid kit + medications
                • Headlamp with extra batteries

                Others

                • Power bank
                • Camera/phone
                • Sunglasses (UV-protected)
                • Passport + permits (carried by guide or yourself)

                Travel Insurance

                It offers financial protection and emergency assistance in case of unplanned occurrences during your trip. Travel insurance is an absolutely essential need for the Annapurna Trek. Due to the difficulty and high altitude of this trip, it has extreme weather conditions, and you should have travel insurance for the Annapurna Base Camp 7 days trek. 

                Your policy should provide explicit cover for the trek to a minimum of 4,130m (the altitude of Annapurna Base Camp). It should also include emergency medical care, hospitalisation, and helicopter evacuation; evacuation costs can exceed $6,000.

                High-altitude trekking and emergency evacuations, including the ridiculously costly helicopter rescues that can save your life in emergency situations, should also be in the insurance coverage. And make sure that during the trip cancellations, travel disruptions or delay, baggage loss and/or looting, personal liability, etc., are also being covered by your policy.

                In order for your insurance to cover you, just make sure that you provide the information to your trekking agency/ guide before going on a trek. There have been cases of rescue teams not being able to deliver help unless they have the information. If you have the right travel insurance, you can take your ABC adventure with more confidence, knowing you’re well protected against the unforeseen.

                Altitude Sickness and Management during a 7-day Trek to ABC

                Altitude sickness, or acute mountain sickness, is a common concern during high-altitude treks which reach an elevation of 4,130 m( 13,550 ft). Symptoms can include headache, nausea, dizziness, fatigue, and shortness of breath, generally beginning above 2,500 m.

                Since the ABC trip involves rapid-fire ascent through varied terrain, it’s essential to manage your pace precisely. To reduce the trouble of AMS, climbers should lift gradually, stay well-dressed, eat nutritious food, and avoid alcohol and smoking. Incorporating rest days, especially around 3,000 m, can greatly ameliorate adaptation, though shorter itineraries may limit this. 

                However, it’s vital to rest and avoid further ascent if symptoms of AMS appear. In more serious cases, descent to a lower altitude is the most effective treatment. Carrying specifics like acetazolamide (Diamox) for prevention or treatment can also be helpful, but they should be used under proper guidance. Listening to your body and not pushing beyond your limits is pivotal to safely enjoying the shifting trip to ABC.

                Guides and Porters for 7 Days Trek to Annapurna

                Although in more remote regions like the trails to Annapurna Base Camp, your guide and porter provide safety and opportunities for fun and successful trekking. Trekking guides are professionals; they will have a good idea of the route, a bit of knowledge of the weather, a good understanding of the risks to your health related to altitude and local cultures, and they will know how to respond in emergencies. They help with route finding, communication, and decisions, mostly when conditions get challenging, or trekkers experience altitude sickness.

                Porters provide loading support from the ground, carrying the burden of heavy backpacks and other equipment. They provide trekkers the opportunity to walk comfortably and focus on enjoying the journey, rather than on the aches and pains of a long walking day. Hiring guides and porters contributes directly to the economy of a local community. A guide not only knows the area but usually has received some type of first aid training and can recognise the signs of altitude sickness or injury before they worsen.

                Most trekking agencies follow certain ethical principles to make sure porters are treated fairly by ensuring reasonable loads are carried and even providing them with good equipment.
                Trekking with guides and porters provides opportunities for intercultural negotiation and will give insights into local customs that INDICATE the trek is meaningful and memorable.

                Good to know before going on 7 days Annapurna Base Camp Trek

                Tipping Culture

                Tipping is anticipated and appreciated in Nepal, especially in the tourism industry. Guides and porters usually survive on tips. Trekkers tip an estimated 10%–15% of the entire trek cost as a standard, with higher amounts going to the guide compared to the porter. Tipping is to be done in Nepalese rupees at the conclusion of the trek in group settings.

                Wi-Fi

                Wi-Fi is common in tea houses along the trek, but often slow, intermittent, and costs as much as NPR 300–500 per day per device. The Internet could be blocked or unavailable in higher elevations. For those who need internet access, purchase an NTC or Ncell SIM card with a data plan in advance, but coverage is patchy in the mountains.

                Charging

                Electricity is available in teahouses for charging devices, but you’ll generally need to pay a fee-ranging from NPR 100 to 400, depending on the altitude. Charging anchorages may be limited, so carrying a power bank or solar panel is strongly recommended. Always bring universal appendages, as drawing types may vary.

                Hot Showers

                Hot showers in the maturity of teahouses, especially lower-altitude ones, cost a redundant amount, generally NPR 200–500. The higher altitude you reach, the more precious and less readily available hot water becomes, and occasionally it's only sun-heated or warm. It is not a bad idea to take some biodegradable wet wipes as a backup.

                ATM

                Once you leave Pokhara, there are no ATMs on the touring trail, so take enough cash to cover you once you commence your travel. It's acceptable to carry Nepalese rupees in small denominations as payment for bills at tea houses, buying snacks, or tips. Cards are not accepted in most establishments, and mobile payments aren't known on the trail.

                Weather and Temperature

                The weather fluctuates erratically seasonally. There are blue skies and mild daytime temperatures (10–20°C) in spring (March to May) and autumn (September to November), but it freezes at night, especially near base camp. There may be rain and snow during optimal times, so pack warm apparel and rain gear, and be ready for extreme rainfall changes.

                Physical Fitness

                The ABC trek is moderately to highly physically demanding since you will be walking for several hours a day. We would like to advise you to prepare for this trek at least 1 month in advance by doing cardiovascular training, strength training, and practice hikes to condition your body.

                Altitude and Acclimatisation

                Indeed, though the ABC journey's peak is around 4,130 meters, it does put you at a dependent altitude for altitude sickness if you don't adapt properly. With a proper adaptation schedule, similar to climbing sluggishly, drinking plenty of water, and abstaining from alcohol consumption, you can lift up to 4,130 pounds. Throughout the journey, pay attention to your body, move sluggishly, and rest if headaches or dizziness are felt. Layers are essential; that is, thermal clothing, a waterproof jacket, gloves, and a warm hat. Must-haves: backpacks for travel packs pack light! Trekking boots, Sunscreen and sunglasses, Headlamp, Refillable water bottle, and water purification tablets.

                Permits and Regulations

                You need two permits to do an ABC trek—in Annapurna Conservation Area Permit (ACAP) and the Trekkers Information Management System (TIMS). These are generally done in Kathmandu or Pokhara, and take your permits everywhere, as you will have frequent checkpoints along the way checking them.

                Communication and connectivity

                There is a patchy mobile phone signal along the trail, and it becomes meagre or nonexistent at higher elevations. While a few tea houses have Wi-Fi, it is usually pay-per-usage and with limited access. When I first arrived, Phewa Lake had been given an incredibly good acquisition right-hand grabbing local 3G/4G SIM PURCHASE ROAMING purse instead of only one INTEGER signal in THE AREA. Sending an integer date signal POKHARA. NTC and Ncell are two commonly used ones among them. It is similarly a useful habit to let family or friends know where you are going before leaving.

                Annapurna Base Camp Trek 7 Days FAQs

                • Sun hat or cap, scarf or neck gaiter. Waterproof and Windproof Shell. Fleece jacket, hiking pants, or hiking shorts.

                • Annapurna Base Camp: The Nearest Place to See Mount. One of the most well-liked treks in the world is the Annapurna Base Camp Trek. This is amazing for a moderately challenging walk because it practically puts you in front of an eight-thousand.

                • You can access limited Wi-Fi and mobile signals in some villages; there will be a charge, and in higher areas, expect it to be slow or unavailable.

                • Yes, there are many solo trekkers on ABC. We recommend always telling someone your travel route. Solo trekking can give you freedom but poses a greater risk.

                • Although the facilities may be basic, they are adequate. With the busy season on, these places may be cramped and offer only basic facilities.

                • Most base camp treks in Nepal do not have you sleep in the base camp, unlike Annapurna Base Camp.

                • Annapurna Base Camp is notorious for bringing pedestrians face-to-face with one of the world’s loftiest peaks. For a fairly moderate journey, the views of the imposing Annapurna massif are simply inconceivable.

                • The loftiest point is Annapurna Base Camp at 4,130 metres( 13,550 feet) above sea level.

                • You’ll need two permits: the Trekkers Information Management System (TIMS) card and the Annapurna Conservation Area Permit( ACAP).

                • The best seasons are spring(March–May) and autumn (September–November), offering clear skies, good rainfall, and stunning mountain views.

                • Yes, since the journey exceeds 2,500 meters, there's a threat of altitude sickness, especially if thrusting too snappily without proper adaptation.

                • Yes, the trail is lined with tea houses, which give introductory lodging and reflections, so boarding isn't necessary.

                • It’s generally safe, but altitude sickness, changeable rainfall, and occasional landslides pose pitfalls. Good medication helps ensure safety.

                • Yes, you should have trip insurance that covers high- altitude trekking and exigency evacuation, similar to copter deliverance.

                • Yes, numerous first- time pedestrians successfully complete the ABC journey, handed they're physically set and journey at a gradational pace.

                Price per personUS$390
                We Offer Group Discount
                1 pax
                US$650
                2 - 3 pax
                US$550
                4 - 6 pax
                US$490
                7 - 9 pax
                US$444
                10 - 20 pax
                US$390
                Know before trip book
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