Manaslu Circuit Trek

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Manaslu Circuit Trek
At a Glance
  • Duration13 Days
  • DestinationNepal
  • Difficulty Level Strenuous
  • Maximum Altitude5,106 m / 16752 feet
  • ActivityOff-the-beaten Restricted Area Trekking
  • Group Size1-12
  • StartsMachha Khola
  • EndsDharapani
  • Best SeasonMarch to May And September to December
Manaslu Circuit Trek Highlights
  • Enjoy a 13 Day remote high-altitude trek with majestic mountain peaks. 
  • Experience the local side of Nepal when travelling in shared buses, at roadside tea stops and in small mountain settlements.
  • Feel the true reward of the journey as you cross the iconic Larkye La Pass (5,106 metres), the highest point of the journey.
  • Get to see some of Nepal's most stunning snow-capped peaks, including the massive Mount Manaslu (8,163 m), the world's eighth-highest mountain, which the trek encircles.
  • Walking through the quiet villages, you'll see stone houses, prayer flags, and daily Himalayan life that feels untouched.
  • You will trek through not one, but two beautiful conservation areas: Manaslu Conservation Area and Annapurna Conservation Area.
  • Pass Yak caravans, mani walls, ancient monasteries and small Buddhist villages, right to the Tibetan border.
  • Acclimatisation days in Samdo and Sama Gaun also let you explore the beautiful locations, such as Manaslu Base Camp and the Tibet Border. 
  • Visit the tranquil Birendra Lake and serene Pungyen Gompa.

Manaslu Circuit Trek Overview

The 13 day Manaslu Circuit Trek winds around Mount Manaslu (8,163 m), the eighth-highest peak in the world, passing through isolated Himalayan villages, historic monasteries, verdant forests, and stunning alpine scenery of the Gorkha district to the northwest of the bustling capital city.

Take the unforgettable Manaslu Circuit Trekking with Mount Glory Treks to witness the unadulterated splendour of the Nepal Himalayas. Additionally, the 13 days walk starts in the Manaslu Conservation Area, travels quickly to the Tibetan border, covering the restricted Manaslu region and ends peacefully in the Annapurna Conservation Area, offering you different variations in a single trek package. 

Unlike the crowded Everest Base Camp Trek, the Manaslu region provides a peaceful and authentic trekking experience with Tibetan culture and mountain scenery. Moreover, the Manaslu Odyssey is a good alternative to the popular Annapurna Circuit Trek, which is listed among the top 3 best trekking trails in the world.

The thrilling Himalayan journey to Manaslu includes crossing the spectacular Larkya La Pass (5,106 m), one of Nepal's most scenic high passes. During this classic trekking trail, visit picturesque villages such as Sama Gaun and Samdo, visit Birendra Lake, and take a side trip to Manaslu Base Camp, which is surrounded by glaciers and towering snow peaks.

The Manaslu Circuit Trek 2026/2027 package is ideal for those seeking an off-the-beaten-path trek in Nepal that includes dramatic mountain views, local culture, and a challenging adventure. 

Book your 13 Days trek to Manaslu and find out why this hidden Himalayan trail is one of Nepal's best alternative treks. Moreover, including the Manaslu region, we also offer similar trekking tours such as the Kanchenjunga Circuit Trek, Everest Three Pass Trek, and Langtang Gosaikunda Trek.

Manaslu Circuit Trek - Larke La Pass 5106m
Mount Glory Treks Team reaches at Larke La Pass 5105 m During our 13 Days Manaslu Circuit Trekking in Nepal During Spring

History of Trekking in the Manaslu Region

The remote Manaslu Region has a deep history tied to Tibetan Buddhism, ancient Himalayan trade routes and traditional mountain communities.

For centuries, the Manaslu trails have been used by local Gurung and Tibetan-origin people to trade salt, wool and grains between Nepal and Tibet. The area is still home to its ancient monasteries, stone villages, prayer walls and unique Tibetan-influenced culture even today.

The name Mount Manaslu derives from the Sanskrit word "Manasa", meaning "soul" or "spirit", highlighting the mountain’s sacred significance in local beliefs. Due to its remoteness, the area around Manaslu stayed isolated from modern tourism for a long time and was officially opened for trekking in the early 1990s. Since then, the Manaslu Circuit Trek has been one of the best off-the-beaten-path treks in Nepal, with its real culture, peaceful paths, and great Himalayan views.

Today, the Manaslu trekking region is also a protected conservation area that preserves the rich biodiversity, traditional lifestyle and pristine mountain environment, making it one of the most culturally rewarding adventure treks in Nepal.

Why Book the 13 Days Manaslu Trek with Mount Glory Treks? 

Mount Glory Treks is one of the best local companies for Manaslu Circuit Trekking, beautifully crafting this trek package with experienced guides and expert knowledge to support you at every stage of your journey. Having years of experience in the trekking industry of Nepal, we offer well-organised adventures in the Himalayas and reliable service throughout the whole trip.

Here are some reasons to choose us for your Manaslu Circuit Trip:

  • Government-registered trekking company affiliated with the Trekking Agencies' Association of Nepal and the Nepal Mountaineering Association.
  • Experienced guides and porters with extensive knowledge of the Manaslu region and high-altitude trekking.
  • Transparent pricing with no unnecessary hidden fees.
  • Permits, lodging, transportation, and logistics for trekking are all part of the arrangements.
  • For added convenience: sleeping bags, duffle bags, trekking maps, and company t-shirts.
  • Customisable trekking packages to suit your travel style and schedule.
  • Cosy teahouse stays and meals organised on the route.
  • Pre-trek briefing & full support before and during the trek.
  • Secure payment options and easy online booking.
  • Support is available 24/7 through WhatsApp, email & other online platforms during your trip.

Why Choose the Manaslu Circuit Trek Nepal?

The Manaslu Circuit Trek 13 Days package is ideal for trekkers seeking a genuine Himalayan experience within a shorter, perfectly balanced itinerary, away from the beaten path and less crowded than popular routes.

Entering Nepal's restricted Manaslu region ensures that the trail remains quiet and authentic. You get a more authentic experience in traditional villages, fewer hikers, and a closer bond with local Himalayan life instead of commercial tourism because tourism is regulated here.

From river valleys and suspension bridges to high alpine terrain surrounding Mount Manaslu, the route offers a striking variety of landscapes in just a 13 days itinerary. There's always something new to see, so the journey never gets dull or repetitive.

A major highlight is the crossing of Larkya La Pass 5106m, but the real value lies in the gradual build-up – acclimatisation days, rising altitude and the slow transition into high Himalayan wilderness.

Those looking for restricted area trekking and cultural trekking experiences in Nepal love this trip.

In short, it’s a compact but complete Himalayan adventure, a blend of culture and mountain isolation, all in a perfectly mapped-out Manaslu trek in Nepal.

How to Prepare for the Manaslu Circuit Trekking? 

The journey to the Manaslu region is a high-altitude and remote Himalayan excursion around Mount Manaslu 8163m, so preparation plays a major role in how smooth and enjoyable your experience will be.

Before beginning the remote trekking region near the Tibet border in Nepal, hikers must be prepared logistically, psychologically, and physically because the route crosses difficult terrain and passes through restricted areas.

  • Regular walking, hiking, stair climbing, or cardio training can help you develop good stamina before the trek. Long trekking days are part of the journey, so endurance is more important than speed.
  • Understand acclimatisation to prepare your body for altitude. Slow ascent, adequate rest days, and hydration are critical, particularly in higher elevations such as Samagaun and Samdo.
  • Pack light but smart, with layered clothing, trekking boots, a warm down jacket, gloves, rain gear, and basic personal necessities for changing mountain weather.
  • Get all the required permits like the Manaslu Restricted Area Permit, ACAP, and MCAP through a registered trekking agency before the beginning of the trek.
  • Be prepared for basic living conditions. Teahouses along the route offer basic accommodation, limited facilities and a more remote lifestyle experience.
  • Select a trustworthy trekking company with experienced guides and porters to ensure safety, proper navigation and smooth management during the trek.
  • Follow basic trekking safety habits, such as walking at your own pace, staying hydrated, and reporting any symptoms of altitude sickness immediately to your guide.

Updated Manaslu Circuit Trek Cost 2026 & 2027

The 13 Day Manaslu Trek package cost is a budget-friendly trip in Nepal, which starts from USD 1350 for a solo hiker, whereas if the number of hikers in a group increases, then the cost will decrease to as low as USD 810 for 7 or more people in a group.

Furthermore, the package cost covers all the essentials, including permits, food, accommodation, a licensed guide and local transportation during the trip.

Mount Glory Treks manages a group cost breakdown for 2026 & 2027. Please follow the group discount table based on group size.

Number of TravellersCost Per PersonFor Booking
1-1USD 1350Book Now
2-3USD 990Book Now
4-6USD 890Book Now
7-12USD810Book Now

Note: If you have more queries about the cost of the package or are looking for a special group discount offer, then you can directly contact our operations team to discuss further.

Manaslu Circuit Alternative Treks

Mount Glory Treks, with experienced guides, has crafted this standard 13 Days Manaslu Trek Package, which encircles Mount Manaslu (8163m), covering all the highlights of the Manaslu region of Nepal.

In addition to the Classic Manaslu circuit trails, we also offer several other similar treks which travellers can choose as per their desire, experience, and fitness level.

Similarly, if you want more solitude and a remote trek, the Tsum Valley Trek for 16 Days is an excellent choice. If you have more days to explore the Nepal Himalayas, then you can also combine the hidden beyul of Tsum Valley and the Manaslu Circuit Trek in our 18 Days Manaslu Tsum Valley Trek.

Tucked away in the 'Valley of Happiness', the 500-year-old Buddhist monastery is the destination of the Serang Gompa Trek, an off-the-beaten-path, spiritual and incredibly rewarding detour.

And for experienced and fit travellers who enjoy challenges but are short on time for the Manaslu standard trek, we have the ideal Short Manaslu Circuit Trek for 8 Days, which includes the same destinations and highlights but in a shorter timeframe.

The combo Manaslu Circuit Trek with Annapurna Circuit, which can be completed with the same permit after finishing Manaslu, is another well-liked substitute for the Manaslu Circuit Trek. 

Growing in popularity for hikers of all ages, the Quick Lower Manaslu Trek is located in the lower parts of Manaslu and offers views that are similar but less difficult.

Itinerary

The trip to Manaslu starts with a long but scenic drive from Kathmandu to Machha Khola on winding mountain roads, past riverside scenery, terraced farms, and traditional hillside villages. As you get closer to the remote Himalayan region, the road becomes rougher and more adventurous. After reaching Machha Khola, you will have a rest at a local teahouse for the upcoming trek.

  • Max. Altitude:870m/140km-Distance
  • Time:8/9 hours drive
  • Accommodation:Tea House
  • Meals:Lunch and Dinner

Today you start your trekking adventure along the Budhi Gandaki River through beautiful forests, small villages, waterfalls, and suspension bridges. The trail passes through narrow valleys and rocky paths with mild uphill climbs along the way.

You will arrive at the quaint village of Jagat, a traditional entry point to the Manaslu region, after a few hours of picturesque walking.

  • Max. Altitude:1290m/22km-Distance
  • Time:6-7 hours walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

From Jagat, the trail enters a more isolated part of the Manaslu region with impressive river gorges, beautiful forests, and stone staircases. Along the Budhi Gandaki River, you will traverse suspension bridges, pass traditional villages, and take in breathtaking mountain views.

After a gradual ascent through tranquil Himalayan scenery, you will reach the small village of Deng for the night.

  • Max. Altitude:1860m/20km-Distance
  • Time:5/6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Today's trek begins after breakfast and takes you through dense pine forests, peaceful mountain villages, and narrow canyons as the scenery gradually becomes more alpine. With stunning views of the surrounding peaks, you will pass traditional Tibetan-influenced settlements and cross a number of suspension bridges.

Once you’ve leisurely ascended through the Budhi Gandaki Valley, you’ll reach the delightful village of Namrung, renowned for its mountain vistas and lively local culture.

  • Max. Altitude:2660m/19 km-Distance
  • Time:5-6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Climbing steadily from Namrung, the trek ascends into the higher-altitude regions, passing through lovely alpine forests, old mani walls, and traditional Tibetan-style villages. As you climb, the views open up to better views of surrounding Himalayan peaks and glacial valleys. A profound understanding of high-altitude mountain life is provided by the serene and culturally rich walk.

By the afternoon, you arrive at Shyala, a charming village encircled by striking snow-capped mountains.

  • Max. Altitude:3575m/10km-Distance
  • Time:5 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

The sixth day starts in the serene Shyala, where the trail gradually opens up into expansive alpine vistas. Ascending towards Pungen Gompa reveals unbroken views of Mount Manaslu and neighbouring peaks as the air gets thinner and the landscape becomes more dramatic.

From the ridge, the path gently descends into the expansive Sama Gaun valley. This village, which has a serene Himalayan atmosphere and is well-known for its traditional stone homes and grazing yaks, is a crucial acclimatisation stop on the Manaslu Circuit.

  • Max. Altitude:3530m/9km-Distance
  • Time:4 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

An essential day of rest and acclimatisation in Sama Gaun, intended to assist your body in acclimating to a higher altitude. Although the day is flexible, the rewarding side walk to Manaslu Base Camp is the high point.

With increasingly striking views of Mount Manaslu, the trail progressively ascends through rough alpine terrain, glacial landscapes, and rocky moraine paths. You return to Sama Gaun for rest and recuperation before continuing higher into the circuit after spending some time at the base camp taking in the expansive Himalayan scenery.

  • Max. Altitude:4400m/10km-Distance
  • Time:5-6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Leaving behind the peaceful valley of Sama Gaun, the trail starts to climb gently into a more open, high-altitude environment. A short walk takes you to the calm, icy-blue waters of Birendra Lake, a quiet glacial stop framed by mountains and silence.

After this refreshing interlude, the route continues across dry alpine terrain where the scenery seems more raw and remote with each step. You reach Samdo, which is a tiny community close to the Tibetan border that offers a genuine sense of seclusion and high-Himalayan living.

  • Max. Altitude:3865m/10km-Distance
  • Time:4 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

In Samdo, a remote, high-altitude location close to the Tibetan border, the ninth day is dedicated to rest and acclimatisation. With expansive views of desolate valleys and far-off Himalayan peaks, the morning is perfect for a quick side walk towards the historic trade route that leads to the Tibet border.

The harsh beauty of the upper Manaslu region is reflected in the trail's sense of remoteness and wind. As the walk approaches the high pass section, head back to Samdo to recuperate and get ready for the difficult days that lie ahead.

  • Max. Altitude:5000m/12km-Distance
  • Time:6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Today's route from Samdo to Dharamsala (Larkya Phedi) is a brief but significant high-altitude segment of the Manaslu Circuit Trek. The trail gradually ascends through barren alpine terrain, glacial valleys, and moraine landscapes with sparse vegetation.

As you ascend, oxygen levels drop, and the landscape becomes more rugged, indicating that you've entered the high mountain zone near the Larkya La Pass approach. Dharamsala is a basic seasonal shelter where trekkers can rest, hydrate, and prepare for the next day's challenging pass crossing.

  • Max. Altitude:4460m/4km-Distance
  • Time:3 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Today is the toughest and most satisfying day of the Manaslu Circuit Trek, starting early from Dharamsala. The trail winds up through rocky moraine and glacial terrain to the famous Larkya La Pass (5,106 m), the highest point of the trek. The ascent is hard due to elevation, cold winds, and long hours of walking, but it offers some of the most amazing Himalayan panoramas on the entire route.

Descending dramatically into wide glacier valleys after celebrating the pass crossing, the journey gradually morphs into greener alpine landscapes. At the end of a long but unforgettable day, you arrive at Bimtang, a peaceful valley surrounded by towering peaks.

  • Max. Altitude:5106m/18km-Distance
  • Time:8/9 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

On the way down from Bimtang, the trail begins with a gentle descent through glacier-fed valleys, alpine meadows and rhododendron forests. The landscape gradually turns greener as you lose height, a refreshing change from the high pass section.

You make your way past small settlements and suspension bridges over flowing rivers before arriving at Tilje, a traditional village where the Manaslu landscape turns into lower hill culture and a warmer environment.

  • Max. Altitude:1970m/20km-Distance
  • Time:7/8 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner


The final day starts from Tilje with a scenic drive back towards the cities of Kathmandu or Pokhara. After completing the Manaslu Circuit Trekking 13 Days, the journey takes you along winding mountain roads, river valleys, and rural settlements, giving you one last look at Nepal's landscape.

You return to the city in the evening, capping off a challenging but unforgettable Himalayan adventure filled with high passes, remote villages, and breathtaking mountain scenery.

  • Max. Altitude:1300m/215km-Distance
  • Time:10-12 Hours Drive
  • Meals:Breakfast, Lunch and farewell Dinner

Customize Your Manaslu Circuit Trek

Did we miss out on any places that you wanted to go to? Do you want to extend your stay in the Manaslu Base Camp and Samagaun region to explore the region even more? Or is 13 days just too much of a walk?

Well, don’t worry! The detailed itinerary is just a basic idea of how the Manaslu Circuit Trek would go. It has been constructed based on our past experiences with our guests and how they found it comfortable.

We are pretty sure you have other ideas in your mind and we totally respect that. We are ready to adjust the price ranges and construct a more feasible Manaslu trip just for you. All you have to do is contact us so that we can talk about this in person.

Otherwise, here’s the customized trip form that you can fill up and Mount Glory shall contact you as soon as possible.

And if you were looking for Tsum Valley in the detailed itinerary, that’s going to be a very different story. So, we suggest checking our other guide on Manaslu Tsum Valley, which is a 20-day trek.

Route Map

Manaslu Circuit Trek map
What's Included
  • Airport/hotel pickup and drop-off by private tourist vehicle. 
  • Breakfast, lunch, and dinner while on trekking days.
  • Transportation throughout the trek from Kathmandu and Arughat to Soti Khola by public bus. 
  • Dharapani to Besisahar by sharing a jeep and Besisahar to Kathmandu or Pokhara by bus.
  • Standard guest house accommodation during the trip on a twin-sharing or triple-sharing basis.
  • Government-licensed, experienced guide/trek leader with high language proficiency.
  • Food, accommodation, salary, insurance, and equipment for every involved staff member.
  • Manaslu special permit along with conservation area permit and Annapurna Conservation Area Permit Fees (ACAP fees).
  • Free Mount Glory Duffle and T-shirt.
  • Government, hotel, and other applicable taxes.
What's not Included
  • International Taxes and the Air Force.
  • Personal Travel Insurance.
  • Porter Service (If you need it, we arrange it with an additional cost).
  • Hotels in Kathmandu.
  • Cost for Nepal Entry Visa.
  • Lunch and dinner in Kathmandu.
  • Personal Expenses.
  • Guide tips, porter tips, and driver fees.
  • Additional expenses are not included in the section termed "Price Includes."

Add-ons and Options

Even for the ones that our package doesn’t cover, we promise that we’ll help you in every way possible. Whether it be renting or getting porter service, keep in contact with us, and you don’t have to take on any of the hassle.

To get a general idea, here are the different costs you might have to pay for different types of services during your Manaslu journey:

  • 1 porter cost: USD 260 (applied for two trekkers with a maximum weight of 20-25 Kg)
  • Private Transportation (on a sharing basis, 6 people): USD 450 for Kathmandu-Machha Khola and Dharapani-Kathmandu
  • Private room (optional): USD 250 extra

Useful Information

Manaslu Circuit Trek Packing List

Before starting the 13 Days Manaslu Circuit Trek, proper packing is essential. Basic trekking equipment, such as a sleeping bag and duffel bag, is provided by Mount Glory Treks during the briefing in Kathmandu; however, the majority of personal belongings must be brought or rented.

Since the route passes isolated villages like Samdo and high-altitude stops near Dharamsala, warm clothing, layered outfits, and proper gear for the Larkya La Pass hike (5,106 m) are highly recommended.

Clothing

  • Moisture-wicking trekking t-shirts
  • Thermal base layers 
  • Fleece or mid-layer jacket
  • Insulated down jacket
  • Waterproof & windproof outer shell jacket
  • Trekking pants + thermal leggings
  • Warm gloves
  • Woolen hat/beanie + sun cap
  • Trekking socks
  • Waterproof trekking boots
  • Lightweight sandals

Trekking Gear & Equipment

  • 40–60L backpack
  • Duffel bag 
  • Sleeping bag (-10°C to -20° C)
  • Trekking poles 
  • Headlamp with extra batteries
  • Water bottles/hydration system
  • Sunglasses
  • Rain cover for backpack

Personal Care & Toiletries

  • Sunscreen (SPF 30+) & lip balm
  • Wet wipes & tissue paper
  • Hand sanitizer
  • Quick-dry towel
  • Basic soap/shampoo
  • Toothbrush & toothpaste

First Aid & Health Essentials

  • Personal prescription medicines
  • Painkillers & fever tablets
  • Altitude sickness medication
  • Blister plasters/bandages
  • Antiseptic cream

Electronics & Extras

  • Power bank 
  • Charging cables & adapters
  • Camera / GoPro for Himalayan views
  • Snacks (energy bars, chocolates, electrolytes)

A successful Manaslu Circuit Trek requires careful packing that prioritises warmth, safety, and layering because the Manaslu region is remote, particularly around Larkya La Pass.

How Hard is the Manaslu Circuit Trek?

Manaslu Trek difficulty is often rated from moderate to challenging due to its lengthy walking hours and high-altitude region as part of the Great Himalayan Trails.

When heading to locations above 3,500 m, there are high chances of altitude sickness, due to which the 13 Days Trek itinerary includes two acclimatisation days at Sama Gaun and Samdo, ensuring that your body adapts well to the high altitude, which is necessary for a successful Larkya La Pass (5,106 m) crossing. 

Suitable for seasoned hikers, it is ideal for those who are physically fit and can endure the strenuous treks in the high altitude for 6-8 hours daily. However, despite the strenuous nature of the trek, most age groups from 15 to 75 who are physically fit can complete it, and beginners can succeed with proper preparation. 

Strong winds, snow near the pass, chilly mornings, and unpredictable weather can make the Manaslu circuit more taxing. Also, trekkers should mentally prepare for the basic teahouse lifestyle, as this off-the-beaten-path trek passes through isolated villages with limited amenities.

Choosing a reputable trekking company is the most important aspect of ensuring the success of your trek. Local companies like Mount Glory Treks, with years of experience in the challenging Manaslu region, have successfully completed numerous treks since 2017 with licensed and knowledgeable guides who support you in every step of your journey.

Best time to trek the Manaslu Circuit

The Manaslu Circuit and Larkye La Pass Hike are best during the spring and autumn seasons when the weather is stable, the mountain views are clear, and the trekking around challenging trails is safer and more comfortable. For more information, please read our best time to do the Manaslu Circuit Trek weather guide 2026.

Spring Season (March to May)

Spring is one of the most popular times for the Manaslu region trek. The weather is moderate, forests become green and colourful with rhododendron blooms, and mountain views around Mount Manaslu are typically very clear. Trekking temperatures at high altitudes are also more pleasant during this time.

Autumn Season (September to November)

Autumn is considered the best overall season for the 13-day Manaslu Circuit trek. Following the monsoon, the skies remain clear, visibility is excellent, and the trails are dry and stable. This is the best time for trekkers looking for beautiful mountain scenery and easier crossings at high passes.

Winter Season (December to February)

Winter trekking is possible but difficult due to snow and colder temperatures in higher elevations. Trails become quieter, though heavy snowfall near Larkya La Pass can occasionally disrupt the route, which might be challenging. However, if you have good winter gear and are willing to take snow-covered trails for solitude, you should consider the winter Manaslu trek.

Monsoon Season (June to August)

Monsoon is the least recommended season for this trek due to rain, muddy trails, landslides, and limited mountain visibility. However, during this time, the region becomes very green and peaceful, so people with experience and endurance can plan a monsoon trek to Manaslu with proper preparation.

Updated Manaslu Trekking Permit 2026 

The Manaslu Circuit trek in Nepal requires several official permits, as the trek passes through a restricted Himalayan region around Mt Manaslu and departs through the Annapurna Conservation Area near Bhimtang.

For the year 2026/2027, there are 4 essential Manaslu Trek Permits before embarking on the journey.

Manaslu Restricted Area Permit (MRAP)

  • Main permit for entering the restricted Manaslu region
  • Cost: USD 100 (Sep–Nov, first 7 days) / USD 75 (Dec–Aug)
  • Extra charge: USD 15 (peak) / USD 10 (off-season) per additional day

Manaslu Conservation Area Permit (MCAP)

  • Required for entering and trekking inside the Manaslu Conservation Area
  • Cost: NPR 3,000 per person

Annapurna Conservation Area Permit (ACAP)

  • Required for the exit section after crossing Bhimtang via Larkya La Pass (5,106 m)
  • Cost: NPR 3,000 per person

Chumnubri Rural Municipality Permit

  • Required to enter the Local area of Chumnubri (Local Tax)
  • Cost: NPR 1000 Per Person

Notes

  • Updated rules now allow permits to be obtained independently, as previously, the Manaslu region required a minimum of two trekkers and had to be processed through a trekking agency.
  • A licenced guide is required for the entire trek.
  • Processing requires a passport, a copy of the visa, and photographs.
  • Permits are checked at several points along the trail.

All the required permits for the journey are included in our 13 days package, which is why travellers do not need to worry about the processing of the permits.

Accommodation During the Manaslu Trek

Accommodation on the Manaslu Circuit Trek 13 Days Itinerary is a mix of comfortable city hotels and simple mountain teahouses, providing both convenience and an authentic Himalayan experience around Mount Manaslu.

Before and after the trek, you typically stay in a standard 3-star hotel in Kathmandu, which provides private rooms, hot showers, Wi-Fi, and comfortable facilities.

During the trek, guests stay in local teahouses along the way, which are basic but comfortable. In most villages, rooms are shared with simple beds, blankets, and bathrooms.

As you ascend to areas near Larkya La Pass, the facilities become more basic, but the warmth of local hospitality makes the stay comfortable and memorable.

What foods are available in Manaslu?

During the Manaslu excursion, you will be provided with three standard meals per day (breakfast, lunch, and dinner) at teahouses along the way.

  • Breakfast options: eggs (omelette, boiled, fried), Tibetan bread, pancakes, porridge, muesli, toast, tea or coffee.
  • Lunch options: dal bhat (rice, lentils, vegetables), fried rice, noodles, chow mein, pasta, soups, and potatoes.
  • Dinner options: dal bhat, momo (dumplings), noodles, soup, fried rice, pasta, vegetable curry.

Food remains simple but energy-rich throughout the trek, particularly as you ascend to higher regions, where options become more limited but still warm and filling.

Note that, in addition to the three daily meals, other food items such as snacks, beverages, and drinks are not included in the package and must be purchased by the trekkers.

Transportation for the Manaslu Circuit Trekking

For the Manaslu Trip, the transportation is mainly a combination of road driving and trekking, as there is no direct flight route to the starting point.

Beginning with a long and scenic drive from Kathmandu to the Machha Khola trailhead, usually in a local bus, shared jeep, or private 4WD vehicle. Although shared transportation is typically included in tour packages, private jeeps are the most comfortable and time-efficient option.

Similarly, after the completion of the trek, the return journey from Tilje is also done by jeep or local bus back to Kathmandu or Pokhara.

We also provide airport pickup and drop-off as we welcome you to our nation and ensure that you are properly returned to your home for your convenience and as a gesture of support.

Is travel insurance required for the Manaslu Region?

Due to the Manaslu Circuit's remote location, high altitude, and restricted access to medical facilities, travel insurance is strongly advised and required for trekking.

The Manaslu Trails travel through remote Himalayan regions where helicopter evacuation may be the only viable option in an emergency, particularly when altitude sickness or injuries occur close to high points like Larkya La Pass (5,106 m).

Because of this, the majority of trekking organisations demand insurance that includes coverage for emergency evacuation, medical care, and high-altitude trekking (above 5,000 m).

To ensure safety and peace of mind during the journey in the Manaslu region, it is strongly advised to obtain comprehensive travel insurance prior to beginning the trek from Kathmandu.

Altitude Sickness and Prevention During the 13 Days Trek to Manaslu

When hiking to the high elevations along the Manaslu Trekking Trails, people who are not accustomed to high altitudes are susceptible to Acute Mountain Sickness (AMS). 

Common Symptoms of Altitude Sickness are:

  • Headache and dizziness
  • Nausea or loss of appetite
  • Fatigue and weakness
  • Shortness of breath
  • Difficulty sleeping

Prevention Tips for Manaslu Trekking

  • Climb slowly and adhere to the recommended acclimatisation days.
  • Drink three to four litres of water every day to stay hydrated.
  • Refrain from smoking and drinking while hiking.
  • Consume light, high-energy meals
  • Maintain a steady, comfortable pace.
  • On days of acclimatisation, go on quick side hikes to places like Manaslu Base Camp or Tibet border viewpoints.

Never ignore early symptoms during the high-altitude trek, and always inform your guide immediately if you are not feeling well.

Visa for Nepal

Foreign tourists travelling to Nepal for a trek, tour, or other adventure must have a tourist visa. However, obtaining a tourist visa in Nepal is simpler than in other nations.

Most foreign visitors can apply for a visa at Tribhuvan International Airport in Kathmandu, and submitting an online application will speed up the process.

You must fill out the application and have a passport that is valid for at least six months before you can apply for a visa upon arrival.

The costs to get a Nepali visa are as follows:

  • 15‑day visa: US $30
  • 30‑day visa: US $50
  • 90‑day visa: US $125

Guide and Porter During Manaslu Trek

For a restricted area trekking like the Manaslu Circuit, a licensed guide is necessary, without whom you are not eligible for the permit. For a group of up to eight people, Mount Glory Treks offers one knowledgeable and experienced guide, whereas for further ease, an extra assistant guide is added if your group consists of more than eight people. 

Furthermore, since this standard Manaslu package is reasonably priced, porter services are not included, but if you require a porter for the trek, you can easily add the service from the add-on section for a small additional fee.

Manaslu Circuit Trek Additional Information

Before starting the Manaslu Circuit trek, it is important to understand the basic facilities and extra expenses that are not included in the package available along the route.
Since the high-altitude Manaslu region is remote and less developed than other trekking areas in Nepal, services become more limited and expensive.

Drinking Water

Boiled drinking water is available at most teahouses along the trail for an extra fee. Prices are usually NPR 100-300 a litre and increase after Sama Gaun and Samdo. It is highly recommended to carry water purification tablets or a reusable filter bottle for the Manaslu trek.

Hot Showers

Most accommodations offer hot showers, which are typically powered by gas or solar heating. Costs typically range from NPR 200 to 700, depending on altitude and availability. Due to the cold weather, higher villages near Dharamsala have limited access to hot showers.

Charging Facilities

Solar power is the majority of electricity in the Manaslu region. Charging phones, cameras, and power banks costs between NPR 200 and 500 per device. A high-capacity power bank is strongly recommended, especially for the longer sections of the trek.

Wi-Fi & Mobile Network

Wi-Fi is available in some villages, but it is slow and unreliable. Charges typically range from NPR 200 to 500 per login. Mobile network coverage is adequate in lower areas, but becomes weak beyond Sama Gaun.

ATM & Cash Availability

There are no ATMs along the Manaslu Circuit route. Trekkers should bring enough Nepali cash from Kathmandu to cover personal expenses like drinks, snacks, charging, Wi-Fi, and showers. Carrying NPR 30,000–40,000 extra is generally recommended.

Money Exchange

Currency exchange is only available in Kathmandu. Foreign currencies and credit cards are not accepted in remote mountain villages, so exchanging enough Nepalese rupees before the trek is essential.

Farewell Dinner and Trip Completion Certificate

Mount Glory Treks will arrange a special farewell dinner in Kathmandu after your successful completion of the 13 Day Manaslu Circuit trekking to celebrate your Himalayan adventure. It is a great time to share trekking experiences, look back at the journey and enjoy a memorable last evening with the team.

At the farewell gathering, you will be awarded an official trip-completion certificate as a recognition of your successful completion of the Manaslu Circuit and the Larkya La Pass Hike. The certificate is a permanent memento of your achievement and memorable trekking adventure in the Nepal Himalayas.

How to Book the 13 Days Manaslu Circuit Trek Package?

Booking Manaslu Circuit Trek with Mount Glory Treks is easy, safe and flexible. We are a registered trekking company in Nepal and can provide professional support in planning your Himalayan trekking adventure in the remote Manaslu region.

You can book your Manaslu trip for 2026/2027 using the Book Now button on our website or get in touch directly via email or WhatsApp.

We also make tailor-made trekking itineraries as per your time availability, fitness and travel preferences. For booking confirmation, trekkers are required to provide:

  • Passport copy
  • Travel insurance details
  • Flight information

To confirm your reservation and organise required trekking logistics such as restricted area permits, transportation, accommodation and licensed trekking guides, we require a 20% advance payment. Likewise, the remaining amount of the package can be paid upon your arrival during our pre-trip meeting in our office in Kathmandu.

As soon as your booking is confirmed, our team will take care of all the arrangements so you can concentrate on preparing for an unforgettable experience trekking the Manaslu Circuit, including crossing the iconic Larkya La Pass and exploring the untouched Himalayan landscapes of Nepal.

Manaslu Circuit Trek FAQs

  • The Manaslu Circuit Trek is a remote, high-altitude restricted area trekking route that circles Mount Manaslu (8163 m), the eighth-highest mountain in the world. It offers unadulterated Himalayan scenery and genuine village life.

    The Manaslu Trek is popular among trekkers looking for a quieter, less commercial alternative to the Everest and Annapurna regions, with dramatic scenery and diverse cultural experiences.

  • The trek typically takes around 12 to 16 days depending on your pace and acclimatisation schedule. This length of time makes it possible to move steadily through the high-altitude villages, high passes, and picturesque locations without hurrying, making the trip safer and more pleasurable.

    Mount Glory's Manaslu Circuit Trek lasts 13 days and visits all of the standard circuit's locations with enough time for acclimatisation.

  • The 13-day Manaslu Circuit journey begins with a picturesque drive from Kathmandu to Machha Khola, where the trekking trail begins and the motorable road ends. Similarly, the entire itinerary included in our Manaslu Circuit Trek package concludes with a drive back to Kathmandu after the trek ends at Dharapani.

  • The trek to Manaslu Circuit is moderate to difficult because of the high altitude, steep trails, and lengthy walking distances. The most difficult but rewarding part of the trek is Larkya La Pass (5,106 m), which calls for adequate acclimatisation and stamina.

  • Yes, a lot of tourists believe that the Manaslu Trek is superior to the Annapurna or Everest because it provides a more authentic, peaceful, and less crowded Himalayan experience.

    In addition, Manaslu offers breathtaking scenery, Tibetan-influenced culture, challenging hiking, and the thrill of a high-altitude circuit.

  • The Manaslu Circuit route is extremely remote because it passes through isolated Himalayan villages and limited tourist areas, providing an authentic off-the-beaten-path experience.

    Particularly outside of Samdo and Dharamsala, there are few roads and few amenities like ATMs, Wi-Fi, and medical facilities.

  • Four permits are required for the Manaslu Trekking: the Annapurna Conservation Area Permit (ACAP), the Manaslu Conservation Area Permit (MCAP), the Chumnubri Rural Municipality Area Entry Permit, and the Manaslu Restricted Area Permit (RAP).

    Since the Manaslu Circuit Route is located within a restricted area, you must obtain a restricted area permit by trekking with a certified guide or agency. Additionally, the conservation area necessitates the ACAP and MCAP, which support local communities and aid in environmental protection.

  • The Manaslu Circuit region in Nepal is a restricted trekking area in order to safeguard its delicate ecosystem, maintain Tibetan-influenced culture, and promote sustainable tourism that avoids overcrowding and environmental harm.

  • Yes, Mount Glory Treks arranges all the necessary permits, including the Manaslu Restricted Area Permit, MCAP and ACAP. The 13-day Manaslu Circuit Package covers the cost of all permits, guaranteeing a hassle-free trekking experience.

  • The Manaslu Restricted Area Permit (RAP) costs USD 100 for the first seven days in September and November and USD 75 for the first seven days in December and August, with additional daily fees thereafter.

    Similarly, each of the Annapurna Conservation Area Permit (ACAP) and Manaslu Conservation Area Permit (MCAP) costs NPR 3,000 also, Chumnubri Rural Municipality Entry Cost is NPR 1000.

  • Yes, since the Manaslu Circuit Trek is a restricted area and independent trekking is prohibited, a certified guide is required. The trek is made easier and safer by guides who guarantee permit compliance, safety, navigation, and cultural guidance. But in 2026, the Updated Nepal Government gave the solo permit all around the Restricted Area of Nepal.

  • A trekking guide leads you and your group along the Manaslu trail, manages the permit, food, and accommodation, and ensures everyone follows the area regulations.

  • Yes, it is highly recommended that you hire a porter for your Manaslu adventure. They can carry heavy backpacks up to 25 kg per two hikers, which makes the demanding trekking days more comfortable. 

    Additionally, porters lessen trekkers' fatigue so they can concentrate on the high-altitude challenges and take in the scenery.

  • The best times to go on the Manaslu Trek are in the spring, which runs from March to May, and in the autumn, which runs from September to November. Both seasons offer bright scenery and clear skies.

    While the monsoon season from June to August is not ideal due to rains and slick trails with floods and landslides, the winter treks are feasible, but the route is colder with snow near Laykya La Pass 5106m, making it difficult to cross.

  • While nights in lower villages are milder during the trek, temperatures can drop as low as -10°C to -20°C at high-altitude stops like Larkya La Pass, Samdo, and Dharamsala. For comfort and safety, layering and warm gear are crucial.

  • The weather has a significant impact on the Larykya La Pass crossing because it can be difficult and slow due to strong winds, snow, and low temperatures, which increase physical effort. A safe crossing also depends on early starts, appropriate acclimatisation, and guidance from the trekking team due to the unpredictability of the weather.

  • Yes, there is a risk of altitude sickness during the circuit trek because high altitude, particularly above 3,500–5,000 metres, can cause symptoms like headache, dizziness, nausea, and exhaustion. The risk is lessened by the acclimatisation days at Sama Gaun and Samdo, and it is highly advised to heed the advice of the guide.

  • During the 13-day trek to Manaslu, you should avoid rushing the ascent and take your time to acclimatise, especially on the designated rest days, to prevent altitude sickness. In addition, you should drink plenty of water, eat meals high in energy, walk steadily, keep an eye on your body, and always contact your guide right away if you experience any symptoms.

     

  • Yes, the trek is safe if you take the right precautions, follow the itinerary, and follow safety advice while hiking with a licenced guide. Being prepared is essential. You should have enough equipment, travel insurance that covers trekking at high altitudes, and knowledge of the weather and altitude conditions.

  • In the event of an emergency during the trek, the licenced guides are prepared to handle health concerns, injuries, and altitude sickness. They can also arrange evacuations if needed. Trekkers are airlifted by helicopter from high-altitude locations in an emergency, but it is necessary to have travel insurance that covers such situations.

  • The Manaslu trek cost typically ranges from USD 800 to USD 1500 for a mid-range, fully supported package, depending on the itinerary length, services, and group size. The 13 day Manslu package from Mount Glory Treks costs between USD 810 and USD 1,350 per person, depending on the size of your group.

  • The Manaslu Circuit Trek package includes permits, accommodation, food, a guide, and required transportation for the entire journey. Additional services, such as porters, private transportation, luxurious accommodations, and other amenities, can be added to the add-ons section at an additional cost.

  • There are no additional fees, and the standard Manaslu Circuit Trek package by Mount Glory is transparent and reasonably priced. However, additional costs like Wi-Fi, phone charging, hot showers, snacks, and personal purchases are not covered and must be paid for separately.

  • Yes, the trek cost varies according to the size of your group, with per-person prices decreasing as the number of trekkers grows. The 2026–2027 individual rates are lower for the larger groups.

  • Trekkers should carry NPR 30,000 - 40,000 for their personal expenses based on their spending for WIFI, charging, meals, and showers during the trek. The Nepali currency is important because there are no ATMs along the route, and money exchange is only available in Kathmandu.

  • This high-altitude trek provides a rich experience of Tibetan-influenced Himalayan culture, including traditional villages, Buddhist monasteries, mani walls, and prayer flags. Trekkers can also engage with local ethnic groups, such as Gurungs and Tibetan settlers, to learn about their customs, festivals, and way of life.

  • Samagaun Monastery, a tranquil gompa that reflects Tibetan Buddhist traditions, is accessible during the trek. The route also passes by the monasteries of Lihi and Deng, which provide views of regional customs and prayer ceremonies. Similarly, smaller, isolated hilltop monasteries close to the high pass area offer hikers distinctive cultural experiences.

  • You can book the Manaslu Circuit Trek package and make the payment through the official website of Mount Glory Treks. We have an easy and secure Online Payment system 20 % advance is required for booking the trek, and the remaining balance we collected upon arriving in Kathmandu before the trek by card or cash.

  • Although they are smaller and more regional than in major Tibetan regions, trekkers may see Tsechu- or Mani Rimdu-like festivals in some Manaslu villages. Furthermore, Buddhist prayer days and seasonal rituals often occur in monasteries, which gives you a chance to see traditional ceremonies and dances.

  • Teahouses in the Manaslu region serve a variety of Western dishes like pasta, pancakes, and omelettes along with Nepali favourites like dal bhat, momo, and noodle soups. The trek package includes three meals a day, and energy bars and snacks are useful to have on long days or in remote areas.

  • Yes, the majority of teahouses along the circuit trail offer vegetarian meals. Momos, noodles, vegetable curry, and dalbhat are common options, though there might be fewer options in villages at higher elevations.

  • The package includes lodging at tea houses along the route, which offer a cosy spot to unwind after demanding hiking days. You won't have to worry about finding a place on your own because the package ensures that trekkers have reliable lodging in each village. Generally, rooms are basic with twin and triple sharing bases.

  • Yes, in order to keep your gadgets charged, the majority of teahouses along the route frequently provide charging stations for a nominal fee. While hot showers are available at lower teahouses, their availability may be restricted at higher altitudes and may occasionally rely on fuel or solar heating.

  • Yes, in order to enter Nepal for trekking, the majority of foreign nationals require a tourist visa. Visas can be obtained in advance or upon arrival at Tribhuvan International Airport in Kathmandu.

  • You must have a passport that is valid for at least six months in order to apply for a Nepal tourist visa upon arrival. Next, at the airport, complete the visa application form, submit passport-sized photos, and pay the cash fee (usually in USD or EUR). Depending on the fee you pay, the visa is typically granted for 15, 30, or 90 days.

  • From Kathmandu, you usually take a tourist bus or jeep to Arughat Bazaar, which takes about 6-8 hours depending on road conditions. After that, a local bus or jeep travels from Arughat to Machha Khola, where the trek begins.

  • Trekkers take a local jeep or bus from Dharapani to Besisahar or Arughat Bazaar, from where they can take a tourist bus or private vehicle to Kathmandu. The trip combines major highways with rough mountain roads.

  • Yes, private vehicles can be arranged for the 13-day Manaslu Circuit Trek for a small additional fee from Kathmandu to Machha Khola and from Dharapani to Kathmandu, increasing your comfort during the long journey.

  • If you cancel the trek 30 days before the journey, you will get 50% cashback. However, if you cancel it anytime after that, you will get no refund.

  • Yes, for smooth transfers both before and after your trek, our 13-day Manaslu Circuit Trek package includes airport pickup and drop-off services in Kathmandu.Your arrival and departure will be stress-free thanks to this service, which guarantees comfortable transportation between Tribhuvan International Airport and your hotel.

  • Yes, the Manaslu Circuit Trek, the standard round package, can be easily customised to meet the preferences and desires of the travellers. Depending on your preferences, you can lengthen the trek by including the hidden beauty of Tsum Valley, Sereng Gompa, and the Annapurna Circuit Trek or shorten it by reducing the number of days, making it more strenuous and missing some destinations. If you would like to know more about customising the classic Manaslu trek, please contact us to discuss further.

  • You will come across plant species like oak, rhododendron, bamboo, juniper, and so on, and animals like Red Panda, Musk Deer, Lynx, Himalayan Brown Bear, and so on during your trek in the Manaslu Conservation Area.

  • Yes, Mount Glory Treks organise scheduled group departures for the Manaslu Circuit Trek in all the trekking seasons. Almost daily group joining options make it simple for couples, small groups, and lone travellers to join an existing departure and lower overall trekking expenses. Simply get in touch with our team and let them know your preferred travel dates, group size, and other information if you would like to join a group for the Manaslu Circuit Trek.

  • Yes, you can now complete the circuit trek alone thanks to the most recent update on Manaslu Trek Permits, as obtaining a restricted permit no longer requires two people. Nevertheless, you must still travel with a registered trekking company and have a licensed guide in order to obtain a permit.

  • From international to local, there are a number of companies that offer great services, and among the competitive Nepal travel industry, Mount Glory Treks has been one of the best since 2017 because of the service and reviews online. Any tours they organise are perfectly planned, leaving no space for complaints. During the journey, you are free to be on your own and enjoy the moment while they take care of your travel hassles.

  • Mount Manaslu lies in the remote Gorkha district of north-central Nepal near the Nepal-Tibet border. It is 8,163 metres high, the eighth highest mountain in the world and one of the most spectacular peaks in the Himalayas.

    The mountain is part of the protected Manaslu Conservation Area, which is known for its dramatic scenery, Tibetan-influenced villages, rich biodiversity, and famous trekking routes. This area lies east of the Annapurna region and west of the Ganesh Himal range and is a remote and less crowded Himalayan trekking area in Nepal.

Clients Reviews

  • rating starManaslu Circuit Trekking 17 Days With Experienced Guide Mr.Bikash

    Me and my girlfriend did Manaslu Circuit Trek-17 Days with the best travel agency Mount Glory. When we researched a few trekking companies in Google search we found Mount Glory and sent an email to this company. After a few hours, they sent me a good itinerary with details of this Manaslu Trek. We are very satisfied with their all details with cost. After arrival at Kathmandu airport, Mr.Santosh who is the Owner of this company and our guide Mr.Bikash waited for us outside of the arrival gate. We transferred to the best hotel in Thamel and took a rest that day. The next day we visited the Mount Glory office in Thamel and they gave us full details of our upcoming plan. We arrange Kathmandu to Soti Khola By private Jeep. The whole trek was wonderful and very memorable for us. We are very happy with this best service-oriented trekking company for Manaslu Circuit. Mr, Bikash, and our porter Lama are very young and energetic guys. Thanks for your support in every step of our whole Manaslu Trek. Thanks For Your Support We definitely take your service on our next visit to Everest Base Camp Trek coming the year 2023. Thank You!

    C
    clark ManuelUnited Kingdom,August 16, 2022
  • rating starTrek To Manaslu Circuit

    In my perspective, Manaslu Trek is the best choice for trekkers seeking adventure. The guidance of Mount Glory Treks is amazing. Thank you for helping us get to the base camp. It was a memorable experience.

    B
    Bersel GrosinNew Zealand,July 13, 2022
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