Manaslu Circuit Trek

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Manaslu Circuit Trek
At a Glance
  • Duration13 Days
  • DestinationNepal
  • Difficulty Level Technical Challenging
  • Maximum Altitude5,106 m / 16752 feet
  • ActivityOff-the-beaten Restricted Area Trekking
  • Group Size1-12
  • StartsMachha Khola
  • EndsDharapani
  • Best SeasonMarch to May And September to December

Get ready to traverse through the remote Himalayan part of Nepal with our 13 Days Manaslu Circuit Trek. This challenging, high-altitude off-the-beaten-path journey circles the giant Mount Manaslu (8,163 m), the eighth-highest peak in the world, which borders Nepal and Tibet, covering the Manaslu Conservation Area and Annapurna Conservation Area.

Key Highlights of Manaslu Trek

  • This 13-day journey takes you on the complete circuit trek around Mount Manaslu (8,163 m).
  • Enjoy the scenic drive from Kathmandu through the rural hills, tranquil rivers, and terraced landscapes to the trailhead.
  • Trek through the dramatic Budhi Gandaki River gorge, featuring waterfalls, cliffs, and suspension bridges.
  • Hiking in the Manaslu region will allow you to gradually move from subtropical forests to alpine landscapes, with the scenery changing daily.
  • Experience authentic Himalayan villages like Jagat, Namrung, Lho, Sama Gaun, and Samdo.
  • Immerse yourself in the strong Tibetan-influenced culture, ancient monasteries, prayer walls, and traditional stone houses.
  • Two Days of acclimatization at Sama Gaun and Samdo for local exploration and safer altitude adjustment.
  • Close-up views of Manaslu, Himlung Himal, Ganesh Himal, Cheo Himal, and Kang Guru.
  • Cross the spectacular Larkya La Pass (5,106 m), one of Nepal’s most dramatic high passes.
  • Gorgeous sweeping views of snow-capped peaks, glaciers, and expansive alpine valleys from the pass.
  • Descend into the scenic Bimtang Valley, known for its open meadows and mountain backdrop.
  • A less crowded route offering a remote, peaceful, and adventurous trekking experience.
  • A perfect blend of nature, culture, altitude, and challenge in one of Nepal’s most pristine regions.

Manaslu Circuit Trek Overview

The Manaslu Circuit Trek is an underappreciated, scenic Himalayan trek that circles Mount Manaslu (8,163 m), which is situated in the Manaslu region of the Gorkha district in central Nepal.

This Isolated Manaslu Trek, often regarded as one of Nepal's most restricted and preserved trekking regions, provides raw landscapes and authentic mountain life. Additionally, it is one of the few restricted trekking routes in Nepal where a solo trekker is prohibited; in order to obtain a Manaslu Circuit Trek Permit, you must be at least two people and need to join a reliable travel company.

The fragile Manaslu region was not open for trekkers until 1992, and even after that, it was opened as a restricted area for travellers. 

Discover the fusion of Tibetan Buddhist and Hindu cultures along the route to Manaslu, as evidenced by the monasteries, architecture, and everyday customs of the high-altitude lifestyle. Furthermore, the Manaslu Region is home to the indigenous people belonging to the Nubri and Tsumba tribes.

Furthermore, the two acclimatization days are included in the 13-day Manaslu Circuit Hike itinerary, which is not only for your rest but also to explore the neighbouring destinations and to prepare for crossing the high pass.

And during these days in Sama Gaun and Samdo, you can visit attractions like Birendra Lake, Pungen Gompa, Nubri Monastery, Manaslu Base Camp Hike and get close to the Tibetan border.

Explore unspoiled alpine scenery and isolated mountain valleys with striking river gorges, hanging valleys, and glacier-fed streams sculpted by the tranquil Budhi Gandaki River.

Spend your nights in the historic Himalayan villages of the Manaslu region, where customs from centuries ago have largely not changed.  

You can get up-close views of Mount Manaslu, Himlung Himal, Ganesh Himal, Cheo Himal, and Annapurna II with the soul-stirring 13-day Manaslu Circuit Trek package in Nepal.

Crossing the fabled Larkya La Pass (5,106 m), a true high altitude achievement and highlight of the journey, is another thrilling and life-changing portion of the trip.

Additionally, the humbling Larkya La Pass is difficult and requires preparation. Despite its difficulty, the Larkya La Pass (5106) provides visitors with rewarding sweeping views of the glaciers, snow-capped peaks, and alpine valleys.

In contrast to other well-known trekking routes in Nepal, the Manaslu Circuit Trekking offers a unique sense of solitude, tranquillity, and wilderness. For this reason, the 13-day Round Trip is a full circuit that perfectly blends adventure, culture, attitude, and unspoiled nature.

The Manaslu Circuit Trek Itinerary, which provides you with the classical Manaslu Circuit experience, has been expertly curated by Mount Glory Treks team of skilled staff and knowledgeable guides.

Additionally, we have other options, such as the Langtang Valley Trek, if you feel that the strenuous Manaslu Trek is too much for you. Similarly, we can combine the longer magical Manaslu Tsum Valley with the Manaslu Circuit Trek if you wish to explore more of Nepal's restricted region trek and love the high-altitude challenges.

It is a complete excursion meant for anyone who is looking to enjoy the remoteness and wilderness in the western hills of Nepal.

In conclusion, Mount Glory Treks has opened early bookings for the Classic Manaslu Circuit Trek in 2026. For travellers looking for an affordable Manaslu Package with all the same experience, this 13-day schedule is perfect. If you have any additional questions or confusion about the plan, please contact us.

Manaslu Circuit Trek - Larke La Pass 5106m

13 Days Manaslu Circuit Trek in Nepal Route Overview

The expansive Manaslu Circuit Trek starts with a picturesque drive from Kathmandu (1300) to Maccha Khola (870 m), where roads gradually give way to traditional foot trails and isolated mountain vistas.

You start your trek by following the Budhi Gandaki River with a moderate elevation gain through traditional villages like Jagat and Deng, suspension bridges, and forested trails.

Additionally, the Manaslu Circuit Route landscape opens up into more alpine terrain with the first distinct views of Mount Manaslu as it ascends towards Namrung and Lho (2,600-3,200m).

The trail reaches Sama Gaun (3,800 m) on day six of the 13 days Manaslu Circuit Trek itinerary. This important acclimatization stop offers access to Birendra Lake, neighbouring glaciers, Nubri Monastery, Buddhist Gompas, and Manaslu Base Camp.

Continuing on to Samdo (3,875 m), the trek enters a high Himalayan border region shaped by Tibetan culture and ancient trade routes. You can explore the historic salt trade routes that connect Tibet and Nepal, which deepens the trip's cultural and historical significance.

The route then climbs to Dharamsala, an Alpine wilderness at 4,460 metres, which serves as the last staging area prior to the thrilling Larkya La Pass Trek. After traversing the 5,106-meter-high Larkya La Pass, which provides expansive views of the snow-capped peaks and captivating glaciers.

You now start your journey home. A lengthy descent into the Bimtang Valley (3,890 m) is followed by forest trails that descend to Dharapani (1,860 m). After that, you drive back to Kathmandu from Dharpani, completing the 13-day journey to Manaslu and the entire high-altitude circuit.

Why the 13 Days Manaslu Circuit Trek Is the Best Option?

The Manaslu Circuit 13 Day Trek Package is a spectacular yet less crowded Himalayan journey which offers raw mountain beauty and a true sense of wilderness.

With so many Manaslu Trek itineraries available today, selecting the best one is crucial for both the overall trek experience and safety.

Our 13-day Manaslu Circuit Trek is thoughtfully planned to provide a comprehensive, picturesque, and well-acclimatised tour through this remote region without rushing or needless rest days.

  • A well-paced 13-day itinerary that mixes progressive altitude gain with pleasurable daily walking, suitable for both first-time high-altitude trekkers and experienced hikers.
  • Acclimatisation days are strategically planned at Sama Gaun and Samdo, allowing your body to naturally adapt before crossing the high pass.
  • A classic Manaslu Circuit route that encompasses all significant towns from Machha Khola to Dharapani, providing a comprehensive circuit experience.
  • Walk through secluded Himalayan valleys, stunning river gorges, alpine forests, and high mountain pastures unspoiled by mainstream tourism.
  • Cross the spectacular Larkya La Pass (5,106 metres), one of Nepal's most gorgeous and rewarding high-altitude routes.
  • Explore culturally rich settlements, including Lho, Sama Gaun, and Samdo, which are inspired by Tibetan heritage and ancient trade routes.
  • Witness breathtaking views of Mt Manaslu (8,163 metres), along with Himlung Himal, Cheo Himal, and Annapurna II.
  • Experience the change between lush subtropical pathways and harsh alpine views, making every day visually distinct.
  • Trekking through limited and protected places provides a quieter, more authentic Himalayan adventure.
  • A superb blend of challenge, seclusion, and cultural immersion, suitable for trekkers wanting something other than commercial routes.
  • Comfortable teahouse stays and good food will ensure energy and recovery throughout the hike.
  • A reasonable and clear package cost that provides good value without sacrificing safety or experience.

Selecting our 13-Day Manaslu Circuit Hike entails setting out on a challenging but responsible journey, one that is isolated but well-supported, and incredibly fulfilling for those looking to witness the Himalayas in their most pristine state.

Why is the Manaslu Circuit Trek a Restricted Trek in Nepal?

The Manaslu Circuit Trek is a restricted trekking route in Nepal, primarily to protect its fragile environment, preserve its unique culture, and manage tourism in the sensitive border region.

For these reasons, hikers need to travel with a certified guide from a registered trekking agency in Nepal and obtain a Restricted Area Permit (RAP).

Manaslu is one of Nepal's most pristine, culturally rich, and ethically run trekking routes thanks to this regulation.

The reason Manaslu is still restricted is as follows:

  • The Manaslu Circuit Route is strategically sensitive and subject to government regulation because it is located near the border between Nepal and Tibet (China).
  • In order to prevent cultural deterioration, the Manaslu Region's ancient Tibetan-influenced villages, monasteries, and centuries-old customs require regulated tourism.
  • Unrestricted trekking could harm alpine ecosystems and wildlife habitats in Manaslu's ecologically delicate areas, which include portions of the Manaslu Conservation Area.
  • Restriction reduces overcrowding, allowing trekkers to enjoy a quieter, more authentic Himalayan trail than commercial routes such as Everest or Annapurna.
  • To guarantee trekker safety in this isolated and high-altitude area, the government requires specific Manaslu Trek permits and certified guides.
  • By ensuring that local communities profit without overtaxing local infrastructure and resources, controlled trekking promotes sustainable tourism.

How long is the Manaslu Circuit Trek?

The Manaslu trek itinerary is 13 days long. It starts at Machha Khola and ends at Dharapani. On the route, you are offered two days of acclimatisation - on Day 7 at Samagaon (3530 m) and on Day 9 at Samdo (3860 m). 

Mount Glory Treks offers customised trekking packages as per the demand of the clients, so length is never an issue. We have a shorter version of the Manaslu trek available, which is only 8 days long. In the same way, you could add Tsum Valley or Manaslu Tsum Valley Trek to the standard itinerary, which would lengthen the trek duration by a few days. So, depending on the number of days that you could spare, you have a bunch of options available.

This itinerary opens doors to some of the most pristine landscapes, whether it be around Manaslu Base Camp (4800 m), Birenda Lake, or Larkya La (5106 m). You are also able to enjoy astounding views of peaks like Mt. Manaslu, Mt. Ngadi Chuli, and Mt. Himchuli. What makes the trip even more interesting are the local people that you come across and their culture and lifestyle that you partly experience.

How hard is the Manaslu Circuit Trekking?

The 13 Days Excursion is moderate to challenging, and it is physically demanding due to the lengthy walking hours, which can range from 6 to 8 hours on steep, uneven Himalayan trails.

Even seasoned hikers may find the Manaslu Circuit Route, an alpine wilderness journey, exhausting due to its constant ascents and descents through river gorges, forested hills, and high alpine terrain.
The main Manaslu Trek challenge is crossing the adventurous high pass Larkya La Pass (5,106 m), which requires good endurance, early starts and steady pacing in the cold, high-altitude conditions.

Manaslu Trek Difficulty is increased by the high altitude, particularly above 3,500 metres, where thinner air can slow movement and increase fatigue if acclimatisation is not managed properly.

Strong winds, snow near the pass, and chilly mornings can make the 13-day Manaslu circuit weather unpredictable, making the trek more taxing. Additionally, trekkers must mentally prepare for the basic teahouse lifestyle because this off-the-beaten-path trek passes through isolated villages with few amenities.

The Manaslu Region Trail requires careful footing and balance because the conditions vary from wide village paths to narrow rocky sections and landslide-prone areas.

Even though the 13-day Manaslu Round Trek Package included acclimatisation days before trekking, proper physical preparation greatly lowers difficulty and increases enjoyment.

In summary, the Manaslu Trek is difficult but incredibly rewarding, and it is best suited for hikers looking for a more daring high-altitude trekking experience.

How to prepare for the Manaslu Circuit Trek 13 Days?

Preparation for a strenuous trek, such as the Manaslu Circuit, is necessary because a 13-day journey through the remote and restricted high-altitude Himalayas is not a joke.

In contrast to Nepal's more popular trekking routes, the Manaslu region necessitates a high degree of physical preparedness, meticulous preparation, and the correct attitude in order to fully enjoy the trip.

Being well-prepared guarantees a safer, more comfortable, and fulfilling Himalayan experience because of the gradual altitude gain, long walking days, and the breathtaking Larkya La Pass crossing.

Before visiting the Manaslu Region, it is recommended to make the following preparations:

  • Start your physical preparation at least six to eight weeks ahead of time, concentrating on leg strength, stamina, and cardiovascular endurance through running, cycling, stair climbing, or hiking.
  • To replicate actual trekking conditions on uneven and uphill terrain, practise walking for several hours while carrying a heavy backpack.
  • Build mental readiness for long trekking days, basic teahouse accommodation, limited facilities, and remote Himalayan surroundings.
  • Make sure your itinerary includes enough time for adequate acclimatisation, particularly prior to traversing the elevated Larkya La Pass (5,106 m).
  • Understand the fundamental signs of altitude sickness and get ready to walk slowly, stay hydrated, and pay attention to your body as you go.
  • Bring layers of clothing, such as insulation, windproof outerwear, and thermal base layers, that are appropriate for the shifting mountain weather.
  • To prevent blisters and discomfort on lengthy, rocky trails, get well-broken-in trekking boots.
  • Assemble necessary equipment, including trekking poles, a headlamp, a sleeping bag suitable for below-freezing temperatures, and personal first aid supplies.
  • Bring the required paperwork ahead of time, such as the Manaslu Conservation Area Permit, the Annapurna Conservation Area Permit, and restricted area permits.
  • Get all-inclusive travel insurance that includes emergency helicopter evacuation and high-altitude hiking.
  • Since there are no ATMs once the trek starts, make sure you have enough cash in Nepali rupees.
  • Trekking with a registered agency and a licensed guide is required for Manaslu and greatly enhances safety, navigation, and cultural comprehension.

Alternative Treks around Manaslu Region

If you feel that the trek to Manaslu, 13 days, is not the one for you, you can go for other treks in the Manaslu region or outside. The following are the alternatives to Manaslu Trek packages:

  • Short Manaslu Circuit Trek 8 Days
  • Manslu Tsum Valley Trek 18 Days
  • 16 Days Tsum Valley Trek
  • Manaslu Circuit With Annapurna Circuit Trek

Note to our Clients

In addition to all these trekking packages, we also offer treks in other popular regions of Nepal, like Everest, Annapurna, Langtang, Dolpo, Kanchenjunga, and so on. Pick us as your trekking partner, Mount Glory Treks, for a wonderful trekking experience across the hills of Nepal.

Recommended reading: Alternatives Trek in the Manaslu region

When is the best time for the Trek to Manaslu Circuit?

In the isolated Manaslu region, the season has a significant impact on trail conditions, safety, and the overall trekking experience.

Selecting the appropriate season is crucial to avoiding severe weather and trail hazards because the trek entails traversing the high Larkya La Pass (5,106 m).

Autumn (September to November)
The best and most well-liked season for the Manaslu Trek is autumn. The views of the mountains are at their best, the weather is steady, and the skies are usually clear. The Larkya La Pass crossing is safer and more comfortable because the trails are dry.

Spring (March to May)
Another great season to hike the Manaslu Circuit is in the spring. The visibility is still good, the forests are blooming with wildflowers and rhododendrons, and the temperatures are moderate. Trekking comfort and scenery are perfectly balanced during this season.

Winter (December to February)
Heavy snowfall and bitterly cold temperatures at higher elevations make winter trekking on the Manaslu Circuit difficult. Snow may block the Larkya La Pass, so only very experienced hikers looking for adventure and seclusion should attempt this trek.

Monsoon (June to Early September)
The Manaslu Hiking is generally not suggested during the monsoon season. Heavy rains raise the risk of landslides, muddy pathways, leeches in lower elevations, and poor visibility. Passenger crossings may also become risky during this period.

Note: We highly recommend doing a Manaslu Trek in Spring and Autumn, but trekkers who want to do a hike during off off-season can directly contact our operation team for further info. Off-season hiking is also possible, but you need to prepare all the required safety, checklist and precautions carefully.

Recommended reading: Best Time to Trek Manaslu Circuit

Why Mount Glory Treks for Manaslu Circuit Trek in Nepal

Mount Glory Treks is a reputable brand for well-planned and unforgettable Himalayan travel, with more than 10 years of experience in Nepal's trekking and adventure tourism sector.
In order to provide smooth travel experiences throughout Nepal, we combine local knowledge, safety regulations, and in-depth route knowledge. We are fully licensed by the Nepal Tourism Board and affiliated with the Nepal Mountaineering Association (NMA) and Trekking Agencies Association of Nepal(TAAN).

All of our itineraries, including the Manaslu Trek 13 Days, are carefully crafted by seasoned experts to achieve the ideal balance between comfort, adventure, and cultural immersion.

What makes Mount Glory Treks unique:

  • Effective emergency response preparation for unforeseen circumstances.
  • Our travel packages are clear, affordable, and free of any unforeseen or hidden costs.
  • To make your trip as convenient as possible, we offer full travel assistance, including business equipment, sleeping bags, duffel bags, and trekking maps.
  • For your convenience, online reservations and payments are quick, easy, and completely secure.
  • Every trip can be tailored to your preferences, whether you're seeking leisure, adventure, or cultural experiences.
  • Throughout the trip, we prioritise your well-being by providing cosy lodging and nutritious meals.
  • Every trek is made safe, easy, and well-planned by our knowledgeable porters, guides, and operations team.
  • In the past ten years, more than 1,000 treks and adventures have been successfully completed.
  • Comprehensive pre-trek briefings to aid in preparation and journey visualisation
  • High-quality tools and necessary supplies for comfort and safety
  • Throughout your trip, get round-the-clock customer service via email, WeChat, and WhatsApp.

To make your trip safe, enriching, and genuinely unforgettable, we at Mount Glory Treks combine professionalism, local knowledge, and a sincere love for the Himalayas.

Recommended reading: Best Reason to Choose Mount Glory Treks

Manaslu Circuit Trek Cost for 2026 & 2027

The Manaslu Trek is a budget-friendly excursion in Nepal's Himalayas when compared to other popular destinations.

For your information, Mount Glory Treks offers the 13 Days Manaslu Circuit Trek Package, costing from USD 810 to USD 1050, which varies depending on the number of trekkers in a group. 

Mount Glory Treks manages a group cost breakdown for 2026 & 2027. Please follow the group discount table based on group size.

No of TravelersCost Per Person
1-1USD 1050
2-3USD 910
4-6USD 850
7-12USD 810

This extensive package includes permits, accommodation, food, a guide, and required transportation for the 13 days whole journey.

Furthermore, this cost is the standard Manaslu trek price, which offers you the basic facilities of the Manaslu region, and if you want to customise the itinerary based on your preference, then additional costs may be applied. 

Note: If you have more queries about the cost of the package or are looking for a special group discount offer, then you can directly contact our operations team to discuss further. 

Recommended reading: Updated Trek Cost of Manaslu Circuit for 2026 & 2027

Itinerary

The journey on the Manaslu Circuit trek route starts with a bus ride. The eight-hour-long drive will take us to the starting point of our trek, Machha Khola. On this day, you will experience an array of things. You will find yourself dealing with the hustle and bustle of Gongabu Bus Park in Kathmandu and also the peace and tranquility amidst the roar of the river at Machha Khola.

During the bus ride, you get to enjoy the views of lush green hills, and many with terraced farms, cultivating rice and millets, on them. The scene of the waterfalls and the sound of the Budhi Gandaki River is another thing that will excite you. We will pass by various small settlements; it’s fun to see people engulfed in the day-to-day lives here.

Machha Khola is a small settlement. You will see numerous tea houses built on both sides of the road. Nestled in a narrow valley, filled with tourists, the place looks serene. ‘Machha’ means fish, and ‘Khola’ means river. A simple name for a village that is situated beside a river. You will check into one of the hotels here and spend the night

  • Max. Altitude:870m/140km-Distance
  • Time:8/9 hours drive
  • Accommodation:Tea House
  • Meals:Lunch and Dinner

This is the first day of your trek. You make your way alongside the Budhi Gandaki River. The sound of the roaring river accompanies you. The route takes you through forests of Sal and rocky terrains, sometimes ascending uphill and again downhill. You will walk through a gorge and cross various suspension bridges. On the journey, you will feel humid, but the beautiful surroundings will make your trek worth it.

You will cross villages like Khorlabesi and Tatopani. The reason why it’s called Tatopani is that you will find natural springs with hot water in them. You could relax a little here and dip your feet in the hot water. But don’t get used to it! You have a long route to cover ahead.

Finally, you will reach Jagat. It is a small village consisting of tiny houses and structures made of stone. You could say that the architecture has some Tibetan influence. We will end our trek for the day at Jagat. You could spend the rest of the evening exploring the village and getting along with the locals.

 

  • Max. Altitude:1290m/22km-Distance
  • Time:6-7 hours walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

On this day, you will experience significant changes in vegetation, atmosphere, and even the villages that you come across. You will make your way through forests of rhododendron and pine. If they’re covered with flowers, nothing compares to the views they offer. However, in many places, you will realize that the greenery is getting scarce. The trek will take you mostly uphill through rocky terrain.

You will cross the Budhi Gandaki River numerous times on suspension bridges. The beautiful 360-degree view, combined with the sound of the river, will entice you.  The route will continue through Philim, a village inhabited mainly by the Gurung people. As you move further up, you will realize that the settlements have prayer flags, mani walls, and other Buddhist structures, indicating that Tibetan culture has a huge influence in this region.

The trek for the day will end at Deng. It is a small yet beautiful village. You will see terraced fields surrounding the village. You could rest or explore your surroundings. You will feel the air getting thinner and colder. It’s the best time to discuss the strategies to tackle AMS and what the next few days on the trek will be like.

  • Max. Altitude:1860m/20km-Distance
  • Time:5/6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

​​​​On this day, you ascend significantly as you trek uphill on rocky paths. You will get to enjoy breathtaking views as you make your way through pristine forests. Today is the day when Mt. Manaslu slowly starts to show up. The air gets colder as you progress. The view of the mountains accompanies you along the way.

On the route, you cross villages like Bihi Phedi and Ghap. Needless to say, they’re quite picturesque. We take breaks here and enjoy our meals and snacks. There is nothing that compares to a meal enjoyed with the views of hills and mountains right in front of you.

The trek for the day ends at Namrung. The first thing that you will notice is the prayer flags. You will also see yaks walking in line. The sound of the prayer flags flapping in the air and that of the yak bells fills the atmosphere. Namrung is a small settlement set on a ridge. It also offers amazing views of the Alps. You are free to enjoy the rest of the day

  • Max. Altitude:2660m/19 km-Distance
  • Time:5-6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

The trek today is comparatively shorter than other days. As you move further, you will cross numerous settlement areas. You will be astonished by the unique designs of the houses. Meanwhile, the friendly smile on the faces of the locals will simply brighten your day. You will also get clearer views of Mt. Manaslu and Mt. Himalchuli.

You will ascend throughout the day. The higher you go, the thinner the air gets. It will still be cold and fresh. You will see that the vegetation is getting thinner too. Alpine shrubs and juniper trees fill the landscapes.

The trek for the day will end at Lho. It truly is a photogenic place surrounded completely by beauty. There is a large monastery in the village. You could visit it as a leisure activity and enjoy the panoramic view that it offers.

  • Max. Altitude:2950m/10km-Distance
  • Time:4 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

The route from Lho to Sama Gaun takes you uphill continuously. The right thing to do at this point in time is to walk slowly and take deep breaths. As you go up, the snow-capped mountains present themselves in full form. You will also make your way through vast lands covered in alpine meadows.

You will pass through villages like Sho and Shyala and notice ancient monasteries and mani walls here. As you take a break here, it’s a good idea to explore these relics.

The trek for the day will end at Sama Gaun. It is quite a big village in comparison to others, and quite a happening one. Trekkers who trek on this route make sure to stop and acclimatize here. You will reach here in the early afternoon, so spend your time strolling around the area

  • Max. Altitude:3530m/9km-Distance
  • Time:4 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

On this day, you’ll do nothing but acclimatize. Acclimatization is important as it helps your body adapt to high altitude. You could walk around the village area in the morning, mainly Pungyen Monastery. The monastery offers the most amazing views of nearby mountains and mainly Manaslu Glacier.

Now, despite the fact that short high altitude hikes or light physical activities are recommended, you could also choose to relax, read a book, or do anything that makes you feel better. Make sure to drink a lot of water or warm tea. Eat well, especially food that is rich in carbohydrates. 

  • Max. Altitude:4400m/10km-Distance
  • Time:5-6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

​​Today, as well, the trek will be steep, enabling you to cover high altitudes. You will make your way through juniper and birch forests, and later, you will reach a vast dry area resembling a mountain desert. The trek might be simple at the beginning, but as you go up, it will get tiresome. You will cross the Budhi Gandaki River by walking on a wooden bridge. 

The sound of the roaring river seems familiar as it reminds you of the beginning of the trek. You will enjoy outstanding views of the surrounding landscapes and majestic white mountains. On this day, you might also come across rare wildlife. Be alert, as you might spot blue sheep and marmots.

Samdo is quite a small village, and yet another place where trekkers rest and acclimatize before their ascent to Larkya La. The village mainly consists of people who were, at one point in time, Tibetan refugees. You could take a brief glimpse into their unique way of life.

  • Max. Altitude:3865m/10km-Distance
  • Time:4 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Acclimatization at Samdo is crucial as it helps get your body ready to cross the high-altitude Larkya La. We will go on a short hike to the nearest viewpoint that offers exciting views of the surrounding peaks. We will also explore the village and visit the monastery. This is a good way to know about the locals, their culture, and way of life.

Today is also the day to properly check all your equipment and keep it in order. The journey for the next few days from here will be excruciating. Make sure to keep yourself hydrated! You will feel this sense of adventure and excitement on this day as the route from here takes you to the highest point of the journey.

  • Max. Altitude:5000m/12km-Distance
  • Time:6 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

Today, as well, you will gain significant altitude as you make your way to Dharamsala. You will trek uphill continuously. The beautiful landscapes that you cross will soothe your eyes. You will see vast open spaces and interesting rock formations on the route. 

The trek will be short, and you may not see any settlements between Samdo and Dharamsala. Samdo is the last permanent settlement before Larkya La. Dharamsala, on the other hand, is an accumulation of tea houses that are built to serve the trekkers. Most of these are open only during trekking season and are closed for the rest of the year.

The trek will end at Dharamsala. Now, though there isn’t much to do here, it’s quite a social place. The right thing to do is to eat dinner early and go to bed. Take enough rest as the following day is a big day.

  • Max. Altitude:4460m/4km-Distance
  • Time:3 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

​​Today is a big day! We will eat an early breakfast and head out when it’s still dark. The path will take you uphill; the terrain will be rocky, and you will walk on patches of snow once in a while. It might be tough to walk in the dark, so the flashlights come to a good use here. As the sun rises, you are going to witness probably the most amazing view of peaks glimmering red and orange.

Soon, you will reach Larkya La (5106 m) - the highest point in our trek. This is the moment we have all been waiting for, and the past 10 days have been about. Take your photos and celebrate. Enjoy the panoramic views of peaks like Cheo Himal, Kanguru, Mt. Manaslu, Himlung Himal, and so on. After spending some time here, we will begin our descent to Bimtang.

Going downhill might be tough at the beginning, but it gets simpler as you go further down. You will notice the amount of vegetation increasing slowly, and pass by pristine alpine lakes. This long trek will finally end at Bimtang. The village is situated in a broad valley. From here as well, you will be able to enjoy the stunning views of the mountains

  • Max. Altitude:5106m/18km-Distance
  • Time:8/9 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

On this day as well, we will be trekking downhill. You will see a difference in flora and fauna as you pass through forests of rhododendron. You will notice the birds flying in the sky and chirping sounds everywhere. The air will get denser, warmer, and richer with oxygen. Enjoy the up-close and beautiful view of Mt. Manaslu one final time.

On the route, you will pass through villages like Gho and Tilje. These are stunning settlement areas surrounded by lush vegetation and greenery. This is the final day of the trek, and it ends at Dharapani.

Dharapani is the crossing point between the Manaslu Circuit Trek route and the Annapurna Circuit Trek route. You will find a lot of trekkers here, either returning from the former one or initiating the latter one. The trekking part of the journey has finally ended. Take a hot shower, enjoy a hot meal, and lie back for the rest of the day

  • Max. Altitude:1970m/20km-Distance
  • Time:7/8 Hours Walk
  • Accommodation:Tea House
  • Meals:Breakfast, Lunch and Dinner

On this day, we take a ride back to Kathmandu. After a hearty breakfast, you will get into shared jeeps that will take you through all the uneven and dusty roads back to the valley. As you look outside the window of the jeep, you will see similar sights - the hills, the forests, the settlement areas, and the local people whom you met at the beginning of the trip. Only this time, your mind is full of beautiful experiences and memories.

You will reach Kathmandu in the afternoon. You could spend the rest of the day moving around and exploring the city or doing anything that pleases you. Many trekkers tend to extend their journey and visit other parts of the country as well. You could also do the same. Or save them for exploration during your next visit to Nepal.

  • Max. Altitude:1300m/215km-Distance
  • Time:10-12 Hours Drive
  • Meals:Breakfast, Lunch and farewell Dinner

Customize Your Manaslu Circuit Trek

Did we miss out on any places that you wanted to go to? Do you want to extend your stay in the Manaslu Base Camp and Samagaun region to explore the region even more? Or is 13 days just too much of a walk?

Well, don’t worry! The detailed itinerary is just a basic idea of how the Manaslu Circuit Trek would go. It has been constructed based on our past experiences with our guests and how they found it comfortable.

We are pretty sure you have other ideas in your mind and we totally respect that. We are ready to adjust the price ranges and construct a more feasible Manaslu trip just for you. All you have to do is contact us so that we can talk about this in person.

Otherwise, here’s the customized trip form that you can fill up and Mount Glory shall contact you as soon as possible.

And if you were looking for Tsum Valley in the detailed itinerary, that’s going to be a very different story. So, we suggest checking our other guide on Manaslu Tsum Valley, which is a 20-day trek.

Customize TripPrivate Trip

Route Map

Manaslu Circuit Trek map
What's Included
  • Airport/hotel pickup and drop-off by private tourist vehicle. 
  • Breakfast, lunch, and dinner while on trekking days.
  • Transportation throughout the trek from Kathmandu and Arughat to Soti Khola by public bus. 
  • Dharapani to Besisahar by sharing a jeep and Besisahar to Kathmandu or Pokhara by bus.
  • Standard guest house accommodation during the trip on a twin-sharing or triple-sharing basis.
  • Government-licensed, experienced guide/trek leader with high language proficiency.
  • Food, accommodation, salary, insurance, and equipment for every involved staff member.
  • Manaslu special permit along with conservation area permit and Annapurna Conservation Area Permit Fees (ACAP fees).
  • Free Mount Glory duffle and T-shirt.
  • Government, hotel, and other applicable taxes.
What's not Included
  • International Taxes and the Air Force.
  • Personal Travel Insurance.
  • Porter Service (If you need it, we arrange it with an additional cost).
  • Hotels in Kathmandu.
  • Cost for Nepal Entry Visa.
  • Lunch and dinner in Kathmandu.
  • Personal Expenses.
  • Guide tips, porter tips, and driver fees.
  • Additional expenses are not included in the section termed "Price Includes."

Add-ons and Options

Even for the ones that our package doesn’t cover, we promise that we’ll help you in every way possible. Whether it be renting or getting porter service, keep in contact with us, and you don’t have to take hassle on any of the parts.

To get a general idea, here are the different costs you might have to pay for different types of services during your Manaslu journey:

  • 1 porter cost: USD 240 (applied for two trekkers with maximum weight 20-25 Kg)
  • Private Transportation (on a sharing basis, 6 people): USD 450 for Kathmandu-Machha Khola and Dharapani-Kathmandu
  • Private room (optional): USD 250 extra

Useful Information

Packing List for the Manaslu Round Trek

Before beginning the 13-day Manaslu Trek, you must prepare a detailed packing list. At our first meeting in Kathmandu, Mount Glory Treks provides necessities like duffel bags and sleeping bags.

Additional essentials should be rented or brought by the trekkers. The majority of equipment can be brought from home or bought or rented in Thamel, Kathmandu.

In addition, the high-altitude trek travels through isolated communities with few services, such as Samdo and Dharamsala. Warm sleeping gear and additional layers are necessary for high-altitude nights, especially those close to Larkya La.

An essential packing list for the Manaslu Region is as follows:

Clothing

  • Trekking Shirts
  • Warm Base Layers
  • Fleece Jacket / Mid-layer
  • Down Jacket
  • Waterproof & Windproof Jacket
  • Trekking Pants
  • Thermal Leggings
  • Sun Hat / Cap
  • Warm Beanie / Wool Hat
  • Gloves
  • Trekking Socks
  • Trekking Boots
  • Sandals

Gear & Equipment

  • Backpack
  • Duffel bag
  • Trekking Poles
  • Sleeping Bag
  • Headlamp
  • Sunglasses
  • Water Bottles
  • Backpack Rain Cover

Personal & Toiletries

  • Sunscreen
  • Towel
  • Wet Wipes & Tissues
  • Sanitizer
  • Basic Soap / Shampoo
  • Toothbrush & Paste

First Aid & Health

  • Personal Medicines
  • Painkillers
  • Blister Plasters / Band-Aids
  • Antiseptic Cream

Gadgets & Extras

  • Camera / GoPro
  • Power Bank
  • Charging Cables & Adapters
  • Snacks

Recommended Reading: Manaslu Trek Packing List in Detail

Accommodation during the Manaslu Trek

The 13-day Circuit Trek takes you through one of the most beautiful and isolated Himalayan regions in Nepal.

This package offers lodging in quaint teahouses and lodges along the route, providing you with a comfortable stay in the middle of the mountains while taking in the local way of life.

Here are some things you should know about lodging while trekking:

  • Type of Lodges: Simple rooms with wooden beds, mattresses, pillows, and blankets are offered by family-run lodges and traditional teahouses.
  • Room Layout: The majority of rooms are twin-sharing, though some places offer triple-sharing. There aren't many single rooms, particularly at higher elevations.
  • Heating: Although dining halls frequently have a central stove (bukhari) for warmth, higher-altitude rooms are typically unheated.
  • Bathroom Facilities: While attached bathrooms can be found in lower settlements, squat or Western-style restrooms are typical in high-altitude villages.
  • Hot Showers: Available at many teahouses in lower regions. Hot showers are bucket-style and typically cost extra in higher villages like Samdo or Dharamsala.
  • Charging Facilities: In the dining hall, phone and camera charging is typically offered for a nominal fee per device per hour.
  • Wi-Fi and Mobile Network: Although coverage may be sporadic, many villages offer slow, paid Wi-Fi. In remote locations, mobile networks are scarce.
  • Blankets and Bedding: Teahouses provide blankets, but for colder nights in villages like Samdo, Dharamsala, and Bimtang, a good sleeping bag (-10°C to -20°C) is advised.
  • Availability: During the busiest trekking seasons (March–May and September–November), tea houses along the Manaslu Circuit can fill up quickly, so getting there early guarantees better room options.
  • High-Altitude Conditions: Rooms at higher settlements are simple and basic due to severe weather and supply constraints, but the friendly hospitality and views of the mountains more than make up for the inadequate amenities.

Food During the 13 Days Manaslu Circuit Trek

In order to sustain long hiking days and high-altitude exertion, trekking in the isolated Manaslu region requires wholesome, high-energy meals.

Three healthy meals a day (breakfast, lunch, and dinner) are included in our 13-day Manaslu Circuit Trek itinerary to keep you going.

Some teahouses may have fewer menu options due to the area's remote location, but you can still savour a range of filling and traditional dishes.

Breakfast 

  • Fruit, honey, or nut porridge
  • Toast with chapati, Tibetan bread, jam, or peanut butter
  • Eggs: omelette, scrambled, boiled, or fried
  • Banana, apple, chocolate, or honey pancakes
  • Muesli or cornflakes with hot milk
  • Black coffee, tea, lemon ginger honey, and hot chocolate

Lunch 

  • Vegetarian or non-vegetarian Dal Bhat
  • Fried rice with vegetables or eggs
  • Momo, thukpa (Tibetan noodle soup), and noodles
  • Tibetan cuisine: thenthuk, gyathuk, and tsampa
  • Simple pasta recipes like spaghetti or macaroni
  • Soups: regional stews, tomato, garlic, or vegetable soup

Dinner 

  • Curry and Dal Bhat
  • Boiled, mashed, or curry-style potato dishes
  • Noodle soup, or thukpa
  • Curry dishes: yak meat (in higher villages), chicken curry, or vegetable curry
  • Rice with chapati, curry sets, or vegetarian thalis
  • Fried or steamed momos: cheese, chicken, or vegetables

Note: Other foods, such as tea, coffee, soft drinks, or snacks, are available for additional fees and are not part of the Manaslu Trek package in addition to the three daily meals.

Manaslu Trek Permits

Trekkers must obtain special permissions from the Nepalese government because the Manaslu Region is located in a restricted trekking area.

Permits must be obtained from a registered trekking agency with a licensed guide; independent trekking is not permitted here, in contrast to open trekking areas.

The following permits are necessary for the Manaslu Circuit Hike:

Manaslu Restricted Area Permit (RAP)
This permit regulates tourism in the remote Manaslu region and helps preserve local culture and border security.

  • September to November: USD 100 per person for the first 7 days, then USD 15 per extra day
  • December to August: USD 75 per person for the first 7 days, then USD 10 per extra day

Manaslu Conservation Area Permit (MCAP)
Required to enter the Manaslu Conservation Area, supporting environmental protection and local communities.
Cost of Manaslu Conservation Area Permit: NPR 3,000 per person

Annapurna Conservation Area Permit (ACAP)

Needed because the trek exits through the Annapurna region at Dharapani.
Cost of Annapurna Conservation Area Permit: NPR 3,000 per person

Mount Glory Treks arranges all necessary permits for the 13-day Manaslu Trek, and the permit payments are covered by the package price, guaranteeing a hassle-free and seamless trekking experience.

Transportation During Trekking to Manaslu Circuit 

Airport pickup and drop-off services are the first transportation service we offer in all of our packages, including the 13-day Manaslu Trek package. The pick-up and drop-off service is necessary to guarantee seamless transfers between the airport and your hotel, both before and after the hike.

The trip from Kathmandu to the trailhead starts with a pleasant local bus ride to Machha Khola. This picturesque drive progressively transitions from highways to rugged mountain roads, following rivers, terraced hillsides, and rural communities.

After the trek is finished, transportation continues with a local jeep or bus ride from Dharapani to Besisahar, which descends from the alpine scenery to lower valleys.

Travellers then take a local bus back from Besisahar to Kathmandu, travelling through the Marsyangdi Valley and reconnecting with Nepal's main roads.

Additionally, these road transfers are included in the standard Manaslu Trek package, which aims to provide an authentic travel experience at an affordable price.

For an extra fee, private vehicle options are available for the drive from Kathmandu to Machha Khola and the return trip from Besisahar to Kathmandu for those who want more comfort and flexibility.

Travel Insurance for Manaslu Circuit Trek

Because of the isolated nature of the Manaslu Route and the high altitude terrain, we strongly advise you to obtain comprehensive travel insurance before embarking on it.

Furthermore, the path goes across Larkya La Pass (5,106 m), thus your insurance policy must cover high-altitude trekking up to at least 5,500 m.

You should buy insurance from a reputable company that specifically covers medical treatment, emergency helicopter evacuation, altitude-related illness, accidents, trip interruption, and cancellation. The Manaslu region is significantly more remote than many famous hiking destinations, with minimal road connections and medical amenities.

Most trekking companies will not execute the Manaslu Excursion without valid insurance, as rescue and evacuation fees in this limited area can be prohibitively expensive.

Please be aware that travel insurance is not included in the trek package and must be obtained prior to arrival in Nepal to ensure a safe and worry-free Himalayan experience.

Altitude Sickness and How to Reduce It

Trekkers who are not used to high altitudes are particularly vulnerable to acute mountain sickness (AMS) when hiking at high elevations along the Manaslu Circuit.

Typical signs and symptoms include:

  • Headache
  • Dizziness or light-headedness
  • Nausea or loss of appetite
  • Fatigue or difficulty sleeping
  • Shortness of breath even at rest

If appropriate precautions are not taken, the Manaslu Round Trek, which reaches its highest point at Larkya La Pass (5,106 m), greatly increases the risk of altitude sickness.

Our knowledgeable guides advise taking the following actions to reduce the risk:

  • Drink three to four litres of water every day to stay hydrated during the hike.
  • To support trekking at high altitudes, eat meals that are high in energy and carbohydrates.
  • On the trail, keep a steady pace and refrain from overdoing it.
  • To stay warm and cosy on chilly nights and mornings, wear layers.
  • Monitor for symptoms like headache, nausea, or dizziness; notify your guide immediately if they appear.
  • Consult your physician before the trek regarding preventive medication like Diamox (acetazolamide).
  • Ensure proper rest and sleep to aid natural acclimatisation, including in the itinerary.
  • Carefully follow your guide's recommendations; the package includes expert advice for your safety. 

Trekkers can safely enjoy the Manaslu Circuit's breathtaking scenery and cultural diversity while lowering their risk of altitude sickness by carefully adhering to these guidelines and respecting the high-altitude environment.

Is the 13 Day Manaslu Circuit Trek Suitable for Beginners?

The Manaslu region's restricted region trekking is a strenuous high-altitude experience that novices can take on, but only if they are properly prepared and fit.

Larkya La Pass (5,106 m), the highest point of the round trek and the most difficult part of the journey, calls for endurance, stamina, and cautious pacing.

It is advised to have a moderate level of fitness; walking 10 to 15 kilometres a day in the weeks before the trek can help your body get ready for long trekking days.

In order to safely acclimatise to higher altitudes and facilitate the trekkers' completion of the journey, the itinerary includes acclimatisation stops at Samdo and Sama Gaun.

Although the 13-day trek is intended for both inexperienced and seasoned hikers, those who have never hiked before should think about pre-trek training, staying properly hydrated, and paying close attention to their guide's instructions.

A safe and enjoyable trip through the isolated and culturally diverse Manaslu region requires paying attention to your body and taking breaks when necessary.

Manaslu Circuit Trek vs Annapurna Circuit Trek

The Annapurna Circuit Trek and the Manaslu Circuit Trek both offer amazing Himalayan experiences, but they are tailored to different sorts of trekkers.

While the Manaslu Circuit appeals to hikers seeking solitude, untamed wilderness, and a more isolated experience, the Annapurna Circuit is great for beginners and those who value vibrant villages, diverse landscapes, and well-established paths.

Your choice ultimately boils down to whether you like a peaceful, off-the-beaten-path vacation or a bustling, cultural journey.

Here are the main differences between the Trek:

  • Annapurna Circuit is more popular and busier, whereas Manaslu Circuit is secluded, quieter, and less crowded.
  • The Annapurna Circuit is more developed and has better road access, whereas the Manaslu Circuit is largely off the beaten path.
  • Highest point: Thorong La Pass (5,416 metres) on ACT vs. Larkya La Pass (5,106 metres) on Manaslu.
  • The Manaslu Circuit is a restricted area trek, which requires special permissions and a qualified guide; Annapurna is not prohibited.
  • Cultural experience: Annapurna combines Gurung, Thakali, and Tibetan-influenced villages; Manaslu provides significant Tibetan-Buddhist culture and Nubri legacy.
  • The Annapurna Circuit provides greater accommodation and food options, whereas Manaslu has simple yet traditional teahouses.
  • Manaslu feels more risky and raw due to its remoteness, whereas Annapurna is more pleasant and flexible.
  • Cost: The Manaslu Circuit is normally more expensive due to permits and logistics, while the Annapurna Circuit is more affordable.
  • Annapurna is ideal for trekkers looking for variety and conveniences, whilst Manaslu is ideal for those seeking wildness and seclusion.

Good to Know Before Going on the Manaslu Circuit Trek Route

Before beginning the Journey to Manaslu Circuit, it's important to understand a few practical trail services. Our 13-day Manaslu package does not include these services, which you should take into account when determining your total trekking budget.

Drinking Water

Teahouses along the Manaslu route, particularly from Machha Khola onwards, offer boiled drinking water. Around Sama Gaun, Samdo, and Dharamsala, prices typically range from NPR 100 to 300 per litre, rising with altitude. Water purification tablets or filters are strongly advised because bottled water is available but becomes more costly and scarce at higher elevations.

Hot Showers

For an additional fee, the majority of teahouses provide bucket-style or gas/solar-heated showers. In lower villages, prices typically start at NPR 200–300, but in higher areas like Samdo and Dharamsala, they can reach NPR 500–700. As you ascend, the availability of hot showers decreases.

Charging Electronics

In the Manaslu region, solar energy is the primary source of electricity. The average cost of charging a phone or camera is between NPR 200 and NPR 500 per device; the cost increases with altitude. It's highly recommended to carry a power bank.

Wi-Fi & Mobile Network

Wi-Fi costs between NPR 200 and NPR 500 per login, and it is slower and less available than in popular hiking areas. Up until Sama Gaun, mobile network coverage (NTC/Ncell) is sporadic; after that, it becomes unreliable. There is very little connectivity in the vicinity of Samdo and Dharamsala.

ATM Access

The Manaslu Circuit does not have any ATMs. Trekkers should bring enough cash for the entire trip because the last trustworthy ATMs are in Kathmandu. It is advised to set aside NPR 30,000–40,000 for personal expenses, Wi-Fi, charging, meals, and showers.

Money Exchange

Money exchange services are only available in Kathmandu. Foreign currency is not accepted once the trek starts, so it's crucial to exchange enough Nepali rupees before leaving. 

How to Get a Visa for Nepal

A tourist visa is required for foreign visitors coming to Nepal for a trek, tour, or other adventure. But compared to other countries, getting a tourist visa in Nepal is easier.

The majority of foreign visitors can apply for a visa at Kathmandu's Tribhuvan International Airport, and completing the online application will expedite the process.

You must fill out the application and have a passport that is valid for at least six months before you can apply for a visa upon arrival.

The costs to get a Nepali visa are as follows:

  • 15‑day visa: US $30
  • 30‑day visa: US $50
  • 90‑day visa: US $125

Tipping Culture in Nepal

Tipping is a great way to thank your guides and porters for their help on your hike to Manaslu via Kathmandu, but it is not required. Moreover, Tipping should normally be at least 10% of the total cost of the trip. You may leave more than the required minimum tip for the trip if you were really happy with the service.

Farewell Dinner at Kathmandu 

We will arrange a farewell dinner for you when you successfully complete your Manaslu Journey and return to Kathmandu from Besisahar. This will be a unique opportunity to commemorate your accomplishments, talk about your experiences, and consider the amazing journey.

You will also have the chance to express your opinions about our services, guides, and general assistance during your trip during dinner. It's our way of saying "thank you" for selecting us and making sure your trip ends on a special note.

This farewell dinner also honours your journey, your tenacity, and the relationships you formed along the way.

Trip Completion Certificate

You will be rewarded for your accomplishment with an official trip completion certificate during our final meeting in Kathmandu prior to the final departure.

The certificate is a notable acknowledgement of your perseverance, hard work, and success in reaching one of Nepal's most famous Himalayan destinations.

Furthermore, the trip completion certificate can be framed and displayed as a reminder of your travel achievements, or it can be proudly shared with friends and family.

How to Book the Trek to Manaslu Circuit in Nepal

Mount Glory Treks makes it easy, safe, and hassle-free to plan your Manaslu Trek in Nepal. We've made the booking process simple so you can concentrate on getting ready for one of Nepal's most picturesque and isolated Himalayan experiences.

By selecting the "Book Now" button on our website, you can make a direct reservation for the Manaslu Trip. If you would rather receive one-on-one help, our staff is always available by email, WeChat, or WhatsApp to respond to enquiries, personalise your itinerary, or walk you through the booking process.

We respectfully request that you email us a copy of your passport, travel insurance information, and flight details as soon as your reservation is confirmed. These documents enable us to plan ahead for logistics, transportation, and restricted-area permits, guaranteeing a seamless trekking experience.

When making your reservation, you must pay 20% in advance to guarantee your spot on the trek. Before the trek starts, the remaining amount can be paid when you arrive in Kathmandu. Our payment system has no hidden fees and is completely safe, transparent, and dependable.

How to extend your stay in Nepal after the Manaslu Round Hike?

After completing the round trip around Manaslu, you'll want to see more of Nepal. You might then decide to stay longer in Nepal to enjoy its breathtaking landscapes, vibrant culture, and diverse wildlife.

To maximise your time, Mount Glory Treks provides a number of custom packages following the MCT package.

Kathmandu Sightseeing – 1 Day

Discover the UNESCO World Heritage Sites in Kathmandu, including Bhaktapur, Patan Durbar Square, Boudhanath Stupa, and Pashupatinath Temple.

To make sure you don't miss any of the highlights, our experienced staff will make arrangements for cosy transportation, local guides, and admission tickets.

Chitwan National Park – 3 Days / 2 Nights

Explore Chitwan's wildlife safaris, which include over 450 bird species, Bengal tigers, elephants, and rhinoceroses. Activities include nature walks, jeep safaris, canoe rides, and trips to traditional Tharu villages.

See our Chitwan Tour Packages for more details. Our staff arranges lodging options, which range from luxury resorts to eco-lodges.

Pokhara Sightseeing – 1 Day

After completing your trek, you can add a brief stay in Pokhara that includes a day of sightseeing. Explore the serene Phewa Lake, Devi's Fall, Gupteshwor Cave, and the World Peace Pagoda. 

You can also enjoy boating, paragliding, ultralight flying, or cafes by the lake in Pokhara's relaxed atmosphere. 

Additional Trekking Options

Additionally, you can benefit from packages like these if you're an adventure seeker and want to see more of the Himalayan journey:

The shorter and less difficult Annapurna Base Camp Trek circles the Annapurna Mountains and travels to the base camp of the tenth-highest mountain. 

In a similar vein, the Langtang Trek is a breathtaking stroll around the Langtang Valley, which is well-known for its gorgeous landscape and Tamang culture.

Manaslu Circuit Trek FAQs

  • The Nepal Government has banned solo trekking in the Manaslu region for both males and females. The trekkers need to trek in a group with a licensed guide. Nepal is a safe trekking destination for all trekkers.

  • Since you will be trekking above 3000 m, you might suffer from altitude sickness. However, by eating carbohydrate-rich food, drinking enough water, and acclimatizing, you can easily prevent it during your Manaslu Circuit Trek in Nepal.

  • You can book the Manaslu Circuit Trek package and make the payment through the official website of Mount Glory Treks. We have an easy and secure Online Payment system 20 % advance is required for booking the trek, and the remaining balance we collected upon arriving in Kathmandu before the trek by card or cash.

  • Manaslu Region is definitely a safe place to travel. However, the trek can be challenging because of rough terrain, unpredictable weather, and remoteness.

  • Teahouses and lodges are available throughout the route. You will be allotted rooms on a shared basis. You can take single rooms too if they are available, by paying extra.

  • Larkya La (5106 m) is the highest point on the trek. It can be quite challenging to cross because of the altitude and extreme cold.

  • You will not find any ATM or money exchange counters on the route. The best place to withdraw local currency is in Kathmandu itself.

  • Yes, you can buy high-quality clothes and gear for trekking purposes in Nepal.

  • The best time to trek in the Manaslu region is Autumn, between September and November, and Sprin,g March to May.

  • An average level of fitness with a little bit of preparation before the trek is enough to complete the Manaslu Circuit trek. Normally, daily 5/6 hours a hiking is required.

  • On the route, you will find bottled water and filtered water. The best thing to do is to drink bottled water or use water purification tablets.

  • It is important to carry a medical kit with basic first aid tools and medicines for common diseases like altitude sickness, fever, cold, and so on. Our trek guide will carry a basic medical kit.

  • If you cancel the trek 30 days before the journey, you will get 50% cashback. However, if you cancel it anytime after that, you will get no refund.

  • Mount Glory Treks offers you customized trekking packages that meet your demands. Our services are affordable and centered around client satisfaction.

  • You will come across plant species like oak, rhododendron, bamboo, juniper, and so on, and animals like Red Panda, Musk Deer, Lynx, Himalayan Brown Bear, and so on during your trek in the Manaslu Conservation Area.

  • You will be provided one licensed English-speaking guide. However, if you want a porter, you will have to pay an additional fee, and we will provide a reliable one to you.

     

  • The distance that you cover during the trek is between 177 km and 190 km.

  • There is no such age limit to go on this trek. As long as you are fit enough to complete the trek, you can go for it.

  • You need to send your travel insurance documents to your travel partner before you fly to Nepal or during the trek briefing. Travel Insurance helps during difficult situations.

  • You will be able to spot Mt. Manaslu, Mt. Ngadi Chuli, Mt. Himchuli, and so on during the trek.

  • It is not absolutely necessary to tip. However, if you tip, you will definitely make your service providers happy. Mount Glory Treks highly recommends tipping your guide, porter, and driver a minimum of 10% of your trekking budget.

  • You need a TIMS Card, a Restricted Area Entry permit, a Manaslu Conservation Area Entry Permit, and an Annapurna Conservation Area Entry Permit to go for the Manaslu Circuit Trek. You need one additional permit if you want to explore Tsum Valley.

  • Yes, it is recommended that you carry around NPR 25 to 30 K in your pocket to use during emergencies and to cover additional costs.

  • If you’re trekking in the month of October, the temperature during the day can range between 26 and 5 degrees Celsius, and during the night can range between 15 and -2 degrees Celsius. In other seasons, the temperature can vary.

  • The Manaslu Circuit Trek itinerary is 13 days long. However, Mount Glory Treks also has a short 8 days long option if you have only a few days to explore the region. You could also extend your 13-day trek to include Tsum Valley in your Manaslu Circuit trek itinerary.

  • You can get an arrival visa at the Tribhuvan International Airport for the Manaslu Trek.

  • The Manaslu Trekking path is for the most part secure for well-prepared trekkers who follow rules, journey with an authorized direct and take vital safety measures against elevation sickness and climate conditions.

  • Yes, you should be concerned about altitude affliction on the Manaslu trek, as it incorporates trekking to high rises, and a progressive climb and mindfulness of side effects are fundamental for safety.

  • For booking the Manaslu journey, numerous companies acknowledge major credit cards, online payment systems, and bank exchanges, even though it’s advisable to carry a little cash for costs during the trek.

  • You can store your baggage at your lodging in Kathmandu or Pokhara, as most lodgings offer secure capacity offices for trekkers whereas they are on the Manaslu Trek.

  • Showers are accessible at teahouses along the Manaslu Journey, but they regularly come with an extra expense and may have limited hot water, particularly at higher altitudes.

  • The Manaslu trek start from the Machha Khola. This lies in the Gorkha district. The trip is at least a 7-10 hour drive from Kathmandu. Besi Sahar is the ending point of the 13-day Manaslu trail. Which lies in the Lamjung district. And the gateway of the Annapurna circuit route.

  • There are minimized chances of getting reduced altitude sickness is drinking a lot of water, enough rest/Acclimatization, and not smoking or not drinking alcohol.

  • Yes, it is possible to ask and some of the time discover single rooms at teahouses along the Manaslu Trek, but accessibility can change depending on the season and the teahouse's capacity. Travelers need a single room during the journey they must pay for single supplement cost.

  • Yes, the Larke La Pass is challenging due to its tall height,5106m.

  • Accommodations along the Manaslu Journey comprise teahouses, extending from fundamental lodges with shared offices to a few advertisings’ private rooms, giving shifting levels of comfort along the route.

  • The meaning of Manaslu is mountain of the spirit and the world is borrowed from Sanskrit which means ( Intellect or sold ).

  • The Manaslu Circuit and Annapurna Circuit same trekking locale whether you prefer a remote and less crowded journey with a perfect mountain view a well-established course with different scenes and simpler coordination Annapurna Circuit.

  • Yes, you will require a sleeping bag for the Manaslu Journey, as most teahouses along the way give fundamental bedding but are not essentially warm sufficient for high-altitude conditions. Our company will be given a sleeping bag during the journey in the Manaslu region.

  • The success rate of the Manaslu circuit trek of 90 %. Where trekkers complete the route without major issues, is generally high with proper acclimatization and preparation.

  • Properly meticulously with proper permits, acclimatize well, hone technical skills, pack high-quality gear, prioritize safety, and respect the environment, and people culture while climbing the Manaslu circuit region.

  • The major religion of the Manaslu region is Tibetan Buddhism which is Lama, Gurung, Tamang, etc in the higher region of the Manaslu. The starting and ending routes are Hindus they are Bramins, Chettri, Newar, etc.

  • The languages spoken in the Manaslu circuit trek are Nepali Bhasa, Nubri, and Tsum, as well as other Sino-Tibetan.

  • Gurung and Tibetans living in this area celebrate various festivals. Which is Lhosar, Shaka Dawa/Buddha Jayanti, or Dhacheng festival. The regional residents have traditional foods which are Dhal Bhat, Thukpa, or Sel roti. People of the younger generation also observe celebrations in a traditional manner and with the same joy and enjoyment.

  • Yes, it is possible to maintain a vegetarian diet during the Manaslu trek, as most teahouses and lodges offer vegetarian meal options. Non-veg items are not hygienic in the higher part of the mountains.

  • Yes, you can purchase equipment for the Manaslu journey in Nepal, especially in Kathmandu's Thamel locale, which offers a wide run of trekking equipment.

  • The Manaslu journey is a challenging experience that requires physical wellness. To plan, you can attempt to construct your stamina and endurance through standard physical action, such as cardio workouts and quality training,cycling, and jogging.

  • Yes, all of our guides and porters are fully insured.

  • Drinking water along the way on the Manaslu trek is generally safe if treated properly with purification tablets, filters, or boiling.

  • Manaslu is popular for its shocking mountain view, including the magnificent Mount Manaslu itself, numerous more societies, celebrations, religions, and numerous more mountains.

  • You see many endangered species like the Chinese pangolin, and Himalayan musk deer, and vulnerable species such as Show Leopard, Red Panda, and Himalayan Black Bear also occur in the region.

  • The Manaslu circuit trek is the way to the 8th highest peak in the world. The surrounding peaks are Himchuli, Annapurna, Ganesh Himal, and many more. it is more economical compared to others. So, this is so popular in the world.

  • Yes, many guides on the Manaslu trekking trail are proficient in English. It's common for trekking guides in popular trekking regions of Nepal to speak English well, as it helps them communicate effectively with trekkers from around the world.

  • No, it is not possible to travel the Manaslu Trek without a guide because of the restricted region.

  • The luggage limit for hiking in the Manaslu circuit region typically ranges from 10 to 15 kilograms per person, as porters commonly carry a maximum of 25 kg weight on 2 trekkers.

  • Mount Manaslu is found on the west-central side of Nepal in the Gorkha District and the border of Tibet.

Clients Reviews

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  • rating starManaslu Circuit Trekking 17 Days With Experienced Guide Mr.Bikash

    Me and my girlfriend did Manaslu Circuit Trek-17 Days with the best travel agency Mount Glory. When we researched a few trekking companies in Google search we found Mount Glory and sent an email to this company. After a few hours, they sent me a good itinerary with details of this Manaslu Trek. We are very satisfied with their all details with cost. After arrival at Kathmandu airport, Mr.Santosh who is the Owner of this company and our guide Mr.Bikash waited for us outside of the arrival gate. We transferred to the best hotel in Thamel and took a rest that day. The next day we visited the Mount Glory office in Thamel and they gave us full details of our upcoming plan. We arrange Kathmandu to Soti Khola By private Jeep. The whole trek was wonderful and very memorable for us. We are very happy with this best service-oriented trekking company for Manaslu Circuit. Mr, Bikash, and our porter Lama are very young and energetic guys. Thanks for your support in every step of our whole Manaslu Trek. Thanks For Your Support We definitely take your service on our next visit to Everest Base Camp Trek coming the year 2023. Thank You!

    C
    clark ManuelUnited Kingdom,August 16, 2022
  • rating starTrek To Manaslu Circuit

    In my perspective, Manaslu Trek is the best choice for trekkers seeking adventure. The guidance of Mount Glory Treks is amazing. Thank you for helping us get to the base camp. It was a memorable experience.

    B
    Bersel GrosinNew Zealand,July 13, 2022
Price per personUS$910
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