Everest Base Camp Trek - 14 Days

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At a Glance
  • Duration14 Days
  • DestinationNepal
  • Difficulty Level Strenuous
  • Maximum Altitude5,555 m /18,225 ft
  • ActivityTrekking and Hiking
  • Group Size1-20 People
  • StartsLukla
  • EndsLukla
  • Best SeasonFebruary, March, April, May, June, September, October, November and December

The iconic Everest Base Camp Trek in Nepal is a once-in-a-lifetime opportunity to explore the base camp of the world's highest mountain, Mount Everest (8,848.86 m), in the heart of the Himalayas for 14 amazing days.

Highlights of the Everest Trek 14 Days

  • Scenic mountain flight to Lukla, which is one of the world's most thrilling short runways.
  • Discover Namche Bazaar, the vibrant Sherpa capital that blends rich Tibetan Buddhist culture with modern comforts.
  • Trek through the UNESCO World Heritage Site Sagarmatha National Park, enjoying the preserved Himalayan flora and Fauna.
  • Visit the well-known Tengboche Monastery, the largest gompa in the Khumbu region.
  • Two acclimatisation days at Namche Bazaar and Dengboche make your journey easier and more comfortable.
  • Experience high-altitude scenery while walking next to the enormous Khumbu Glacier, the highest glacier in the world.
  • Reach the legendary Everest Base Camp (5,364 m), at the foot of the world’s highest mountain, Mount Everest.
  • Witness the breathtaking sunrise views over Mount Everest from the Kala Patthar (5,545 m) viewpoint.
  • Enjoy the stunning views of snow-capped peaks such as Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku while hiking through the Khumbu region.
  • You will be welcomed by local Sherpa people showcasing their unique culture, traditions and lifestyle while spending your night at cosy teahouses.
  • The trip is led by qualified, seasoned Sherpa Guides & Local Porters with decades of Himalayan experience.
  • Experience a hassle-free full board 14 days Everest Base Camp Trek package from arrival to departure.

Everest Base Camp Trek Overview

If you’ve ever pictured yourself standing beneath the world’s highest peak, Mount Everest (8,848.86 m), surrounded by glaciers, prayer flags, and towering Himalayan giants, the 14 Days Everest Base Camp Trek is the journey that brings your vision to life. In just the span of two weeks, you reach the base camp of Everest, which is also listed among the 10 best trekking routes in the world by Lonely Planet.

Everest Base Camp Trek, including the Kala Patthar sunrise hike, begins with a picturesque mountain flight to Lukla from Kathmandu, after which you begin following the Great Himalaya Trail, passing through UNESCO Natural World Heritage Site Sagarmatha National Park, charming Sherpa villages and local tea houses.

With major attractions like Lukla, Namche Bazaar, Everest View Hotel, Tengboche Monastery, Dingboche, Lobuche, Gorakshep, and the Kala Patthar Viewpoint, the Everest Base Camp Trekking Route offers you a lovely stroll through the Khumbu region of Nepal.

From Lukla to Everest Base Camp, you get detached from the hustle and bustle of everyday life by breathing in the clean air of the Himalayas. As a reward, you get daily views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku and Khumbu Glacier.

According to the legendary Tenzing Norgay Sherpa, the first Everest climber, "Everest is not just a mountain, it is a place where dreams are born and made reality," which truly explains the challenging but rewarding trek to Mount Everest Base Camp. 

A true bucket-list trekking adventure, this Everest Package is the perfect mix of trekking and acclimatisation days for a safe altitude adjustment that ensures you successfully achieve the Everest Base Camp at 5,364 m. 

Designed by Mount Glory Treks with experienced local Sherpa Guides and our knowledgeable Team, this 14 Days Everest Trekking Package is a classic high-altitude trek in Nepal. However, this package can also be customised as per the traveller's budget, preference, time & trekking ability, which ensures that the journey is exactly how you imagined.

In conclusion, Early bookings for the Everest Base Camp Trek have already started for the Spring and Autumn 2026/2027. We are undoubtedly one of the best Everest Base Camp trekking companies offering a number of perfectly curated trek packages over the Himalayas of Nepal. You can contact our operations team for more info regarding the trip.

Why Choose The Everest Base Camp Trek 14 Days?

When planning a trip to Everest Base Camp, you'll quickly notice that there are countless trekking packages available, and choosing the right one can be overwhelming. That's where a well-planned itinerary can make all the difference.

Our 14 Days Everest Base Camp Trek is designed to keep things balanced, safe, and genuinely enjoyable while still giving you the full Everest experience without unnecessary stress or rush. And if that is not enough, here are a few reasons why you should select this trip:

  • Well-Balanced Itinerary: The itinerary is carefully designed with gradual altitude gain, comfortable walking hours, and proper overnight stops, making the trek suitable for both beginners and experienced trekkers.
  • Proper Acclimatisation: Two acclimatisation days at Namche Bazaar and Dingboche help your body adjust naturally to high altitude, reducing the risk of altitude sickness.
  • Covers All Major Highlights: Trek through famous Sherpa villages and mountain settlements, including Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorakshep.
  • Kala Patthar Sunrise and Everest Base Camp Experience: Visit Everest Base Camp (5,364m) and hike to Kala Patthar (5,644m), one of the best viewpoints for close panoramic views of Mount Everest, Nuptse, Pumori, and surrounding Himalayan peaks.
  • Scenic Trek Through Sagarmatha National Park: Walk through the UNESCO-listed Sagarmatha National Park filled with rhododendron forests, suspension bridges, alpine landscapes, glaciers, and Himalayan wildlife.
  • Authentic Sherpa Culture: Experience traditional Sherpa villages, ancient monasteries, prayer wheels, mani walls, and warm Himalayan hospitality throughout the trekking journey.
  • Comfortable Teahouse Trekking Experience: Stay in local teahouses and mountain lodges with freshly prepared meals, making the trek more comfortable.
  • Perfect Mix of Adventure and Accessibility: The trek offers the excitement of high-altitude Himalayan trekking without requiring technical climbing experience, making it one of the best beginner-friendly treks in Nepal.
  • Budget-Friendly: The Everest Base Camp Trek cost is kept reasonable with balanced services, proper logistics, experienced guides, and a safe trekking itinerary.
  • Experienced Local Guide and Trek Support: Trek with experienced trekking guides and support staff who help maintain safety, pace, acclimatisation, and overall comfort.
  • Ideal Everest Trekking Experience in Nepal: Perfect for travellers looking for a classic Everest journey with mountain scenery, cultural immersion, and glacier landscapes.

How do we prepare for a 14 Days Trek to Everest Base Camp?

Preparing properly for the Everest Trek is important for a safer and more comfortable high-altitude trekking experience in Nepal. Good fitness, proper gear, and gradual preparation help you handle long trekking days and changing mountain conditions more easily.

Here are some preparation tips:

  • Mental Preparation: For a high-altitude trek like Everest, where limited facilities are available, travellers need to be mentally prepared for the challenges and tolerate them.
  • Financial Preparation: You should finalise the budget for your journey and choose the package accordingly.
  • Choosing the right company: While travelling to an unknown land, it is very important that you are safe and supported by a reliable local trekking company.  
  • Choosing the right time: For a strenuous trek, it is very important to choose the best season, like Spring (March-May) or Autumn (September-November), as it affects your overall trekking experience. If you are planning an off-season trek, it is advised to consult your travel partner in advance.
  • Start cardio training early: Begin walking, jogging, cycling, or stair climbing at least 6–8 weeks before the trek to improve stamina.
  • Build leg strength and endurance: Practice uphill and downhill hiking to prepare your body for steep Himalayan trails and long trekking hours.
  • Train with a backpack: Take regular long walks carrying a light backpack to get used to trekking conditions and daily trail movement.
  • Use proper trekking gear: Buy comfortable trekking boots early and wear them before the trip to avoid blisters and foot pain during the trek.
  • Pack layered clothing: Weather in the Everest region changes quickly, so warm layers, waterproof jackets, gloves, and thermal wear are essential.
  • Learn about altitude sickness: Understand the symptoms of AMS and follow proper acclimatisation during the trek for safer altitude adjustment.
  • Maintain a slow and steady pace: Avoid rushing during the trek. Proper pacing and hydration are key for successful Everest Base Camp trekking.
  • Get travel insurance: Make sure your insurance covers high-altitude trekking and emergency helicopter evacuation in Nepal.
  • Complete a basic health check: A medical check-up before the trek is recommended, especially for trekkers with previous health concerns.

Why Choose Everest Base Camp Trekking with Mount Glory Treks?

Mount Glory Treks, with over ten years of experience in the Nepal travel industry, is a trusted company for incredible trekking and adventure experiences.

We are fully approved by the Nepal Tourism Board and members of the Nepal Mountaineering Association (NMA) and the Trekking Agencies Association of Nepal (TAAN), and we combine expertise, safety, and local knowledge to offer a seamless journey.

Every trip we offer, including the Trek to Everest Base Camp, is carefully chosen by our knowledgeable team to ensure the perfect balance of comfort, adventure, and cultural immersion.

The following factors make Mount Glory Treks the best choice for trekkers:

  • Transparent and reasonable pricing with no hidden costs or unexpected charges.
  • Experienced local guides, porters, and trekking staff focused on safety and smooth travel management.
  • Well-planned itineraries with proper acclimatisation for a safer Himalayan trekking experience.
  • Comfortable teahouse accommodation and nutritious meals throughout the trek.
  • Flexible and customisable trekking packages based on your travel style and schedule.
  • Quick and secure online booking with easy communication through WhatsApp, WeChat, and email.
  • Full pre-trek briefing and 24/7 support before and during the journey.
  • Reliable emergency assistance and experienced operational support in remote mountain regions.
  • Dedicated to providing an authentic, safe, and memorable trekking experience in Nepal.

Mount Everest Base Camp Trek Cost for 2026/2027

The 14 Days Everest Base Camp Trek Cost varies based on the number of trekkers in your group. Mount Glory Treks offers the trek for a single traveller at USD 1490, but it decreases as the number of hikers rises; if your group consists of 10–20 people, the cost per person will be USD 1210.

Please follow the group price details of the Everest Base Camp Trek 14 Days in the years 2026 & 2027

No of PaxCost Per PersonInquiry
1-1USD 1490Inquire Now
2-3USD 1350Inquire Now
4-6USD 1290Inquire Now
7-9USD 1250Inquire Now
10-20USD 1210Inquire Now

The cost indicated above is based on the standard EBC Trek 14 Days package we offer, but we can customise the itinerary as per travellers' time, budget, and hiking pace.

Note: If travellers are more than 20 in a group or have any specific tailor-made plan, they can directly contact our operations team for a special group discount offer.

Everest Base Camp Trek Alternative Routes

If you are an adventure seeker and would like to travel to everest region with additional destinations, or if you feel that the 14-day trek is too demanding, we can modify the package to fit your preferences, time and budget.

There are numerous routes with breathtaking locations in the Everest region that you can include in your trip. You can choose from the following alternate routes:

EBC via Gokyo Valley: A picturesque option with turquoise glacial lakes and a climb to Gokyo Ri after Mount Everest Base Camp.

Everest Three Passes Trek: A challenging but spectacular route connecting Gokyo to Everest Base Camp while crossing three iconic Himalayan high passes (Kongma La, Cho La, and Renjo La).

EBC Trek with Helicopter Return: If you want to upgrade the Everest Base Camp Trek for a more luxurious experience, then you can return to Kathmandu by helicopter after trekking.

Gokyo Ri Trek: Trek to the pristine turquoise Gokyo Lakes along with the hike to Gokyo Ri (5,357 m), for an unobstructed, 360-degree panorama of four 8,000-metre peaks: Everest, Lhotse, Makalu, and Cho Oyu.

Luxury Everest Base Camp Trek: If the budget for the trek is not a limiting factor, then you can choose our 15 Days Premium EBC Trek with Kathmandu Tour, 5-Star Hotel Stays, and luxury accommodation facilities during the whole journey. 

Exciting Lukla Flight During Everest Trekking

One of the most thrilling mountain flights in the world, the flight to Lukla offers you stunning views of the Himalayas.

The flight from Kathmandu to Tenzing Hillary Airport in Lukla takes about thirty to forty minutes. On the short, sloping runway, which is encircled by mountains, passengers witness spectacular takeoffs and landings. 

On clear days, the Lukla flight offers the broadest views of peaks like the Ganesh Himal, Nuptse, Langtang, and even Mount Everest.

Additionally, travellers should be aware that due to air traffic, flights to Lukla are rerouted to Ramnechhap (a 5-hour drive from Kathmandu) during the busiest trekking seasons, which are spring (March-April) and autumn (October-November.) The flight from Rammechhap to Lukla takes about 20 minutes. 

In order to avoid clouds, turbulence, and weather disruptions, it is advised to fly in the morning. For your information, the flight to Lukla is usually in a small aircraft with 16–19 seats, which enhances the thrilling experience.

Itinerary

Welcome to Kathmandu, Nepal! Namaste

Our company representative will be waiting for you with the company name tag at Tribhuvan International Airport. You will be taken to your hotel in Thamel by private vehicle after. You have some free time before we get together in the evening to discuss your trip to the Himalayas with our guide.

About Kathmandu

The capital city of Nepal, Kathmandu, is situated in the Kathmandu Valley at an elevation of about 1400 metres. It is well-known for its blend of modern living, bustling streets, and historic temples. 

Major UNESCO sites like Pashupatinath, Boudhanath, Swayambhu, and Durbar Square are also located in Kathmandu.

The Newar community, who are renowned for their rich culture, festivals, and architecture, make up the majority of the population.

With Thamel serving as the tourist centre, this vibrant city serves as the primary entry point to all significant trekking regions. In addition, Kathmandu has all the major amenities you require, including ATMs, currency exchange, hospitals, equipment stores, travel agencies, permit offices, and more.

Depending on your preferences and budget, you can choose from a variety of lodging options in this city, from luxurious hotels to affordable hostels.

Similarly, the food scene here is diverse, with Nepali, Newari, Tibetan, Indian, and other international options available, but to truly experience Kathmandu, try the local Newari cuisine.
Kathmandu is always lively, thanks to the numerous festivals that take place throughout the year.

  • Max. Altitude:1,400m/4592ft
  • Accommodation:3 Star Hotel

After picking you up from your hotel, our guide will take you on a flight to Lukla, which has stunning mountain views. You will reach the entrance to the Everest region after flying for about thirty to thirty-five minutes over the tranquil hills and mountains of the Nepali Himalayas. 

You will unwind in the Lukla area for a short while before descending to the village of Phakding. The three- to four-hour walk passes by serene rivers, suspension bridges, and rhododendron forests. You will then take a nap in a cosy teahouse to get ready for your journey the next day.

About Lukla

The entrance to the Everest region is Lukla, which is situated in the Khumbu at an elevation of about 2,860 metres. It is well-known for the Tenzing Hillary airport, where the majority of hikers start their journey to Everest base camp.

There are lots of lodges, bakeries, cafes, and equipment stores in this bustling mountain town. Most of the local Sherpa people's settlements have obvious Buddhist elements, such as prayer flags, chortens, and mani walls.

Lukla has good amenities for hikers, including pharmacies, ATMs, money exchanges, and wifi. However, the ATMs and money exchanges can be unreliable, so be ready in advance. 

Flights in and out are frequently delayed due to the swift changes in the local weather. Additionally, a lot of hikers stay here for their first or last night before taking a flight to Kathmandu.

About Phakding

Phakding is a small village on the EBC trail that is about 3–4 hours away from Lukla at an elevation of 2,610 metres. It is well known for being trekkers' first overnight destination after arriving in Lukla.

Situated near suspension bridges and the serene Dudh Koshi River, it boasts serene surroundings.

There are many teahouses with simple yet cosy rooms, food, and wifi at this location. Additionally, Phakding offers views of Kusum Kanguru and lovely forest surroundings.

This place, located in the Khumbu region, has monasteries, mani walls, and prayer wheels that reflect Sherpa Buddhist culture.

  • Max. Altitude:2,610m/8,561ft
  • Time:4-5 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

Following your departure from Phakding, you will follow the Dudh Koshi River through dense pine forests and tiny Sherpa settlements. Along the way are several suspension bridges, such as the famous Hillary Bridge. You will swiftly enter Sagarmatha National Park and continue the trail after verifying your permit at Jorsalle.

The long uphill climb that will provide you with your first views of Mount Everest will begin shortly after. You will reach Namche Bazaar, the Sherpa hub, at 3,440 metres after nearly six to seven hours of hiking.

About Namche Bazaar

At roughly 3,440 metres, Namche Bazaar is the primary commercial and cultural hub of the Everest region. Similarly, it is the biggest Sherpa town, with markets, stores, cafes, bakeries, bars, and shops selling trekking equipment.

Similar to our package for the 14 days Everest Base Camp Trek in Nepal, Namche is a well-liked acclimatisation stop where most hikers spend two nights.

This location provides you with breathtaking views of Kongde Ri, Thamserku, and your first up-close look at the world's highest peak, Mount Everest.

Additionally, Namche Bazaar's Saturday markets draw residents from nearby villages for supplies and trade.

Compared to higher-altitude stops on the Everest trek route, Namche Bazaar offers you cosy teahouses with superior amenities.

  • Max. Altitude:3,440m/11,284ft
  • Time:5-6 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

On day four, you will rest at Namche Bazaar because acclimatisation is essential during the difficult trek to high-altitude areas.

You can also choose to hike to Hotel Everest View (3,440 m), the highest altitude hotel, which offers expansive views of Ama Dablam, Lhotse, and Everest. Additionally, you can go to the local market, monasteries, cafes, and the Sherpa Museum in Namche.

  • Max. Altitude:3,440m/11,284ft
  • Time:3-4 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

Start the journey with a lovely trail that provides constant views of the neighbouring peaks. As you descend to Phunki Tenga, you will cross rivers, make long uphill ascents, and pass through rhododendron forests and tranquil alpine terrain.

Reach Tengboche (3,867 m) after a strenuous walk. Visit the spiritual hub of the Khumbu region, the Tengboche Monastery.

About Tengboche

Tengboche is a small village at an elevation of approximately 3,870 metres that is well-known for its Tengboche Monastery, the largest monastery in the Khumbu Region.

Offering stunning views of Everest, Ama Dablam, Lhotse, and Nuptse, it is a crucial stop for hikers on the EBC route.

Tengboche, like other villages in the Khumbu region, has a strong Buddhist culture and is a traditional Sherpa village complete with mani walls and prayer flags.

Meals, hot showers, wifi, and charging are among the simple yet cosy amenities offered by the teahouses and lodges.

The morning and evening prayers at the monastery provide a spiritual cleansing experience that enhances the trek's cultural and spiritual aspects

  • Max. Altitude:3,860 m/12729 ft
  • Time:4-5 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

Today's walk will start with a descent from Tengboche, then you'll walk through forests and cross the Imja Khola River. Before continuing on to Pangboche, the oldest Sherpa settlement, the route passes through the charming village of Debuche.

You will reach Dingboche (4,410 m) while admiring the magnificent views of Ama Dablam after a slow climb through alpine fields.

About Dingboche

Your sixth day will be spent at Dingboche, which is situated in the Imja Valley at an elevation of about 4,410 metres. It is surrounded by striking peaks such as Island Peak (Imja Tse) and Lobuche East.

Due to its high altitude, Dingboche is an important acclimatisation stop for hikers on the Everest base camp.

Even at such high elevations, the local sherpas of Dingboche cultivate potatoes, buckwheat, and barley in their fertile fields and terraces. 

This location provides basic teahouses with meals, rooms, and a few hot showers with tiny settlements. 

For sweeping views of the Himalayas, you can hike to Nangkar Tse and visit a number of neighbouring viewpoints. 

Before higher-altitude ascents, hikers can enjoy a peaceful and quiet night in the village. Snowfall in the winter and early spring can make trekking difficult and icy.

  • Max. Altitude:4,350 m/14271 ft
  • Time:4-5 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

In order to help people acclimatise to the higher altitudes of the Everest region, Dingboche is holding an acclimatisation day. However, you can walk to Nagarjun Hill (5,100 m) for stunning views of Makalu, Lhotse, and Ama Dablam.

Explore the serene village and take a walk around the fields to refuel.

  • Max. Altitude:5615 m/18421 ft
  • Time:3-4 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

After your relaxing day, you will stroll through the Imja Khola Valley early this morning, which is surrounded by tall peaks and glacial moraines. After passing through Lobuche's memorials honouring the climbers who lost their lives on Everest, you continue.

You will reach Lobuche (4,940 m) after five to six hours of hiking, where you can see Thamserku, Pumori, and Nuptse up close. Spend the night in a cosy teahouse with stunning views of the mountains.

About Lobuche Village

Located at about 4,940 metres, Lobuche is the final major stop before the Everest Base Camp, making it an essential acclimatisation point.

Lobuche is divided into two main sections: Lobuche Upper and Lobuche Lower. The upper is smaller, quieter, and nearer the Khumbu Glacier, while the lower has more lodges and a slightly lower altitude.

Additionally, the village serves as a base for mountaineering expeditions and trekkers attempting the Chhukhung Ri, Kala Patthar, and EBC hikes.

Travellers can see the striking glacial landscapes and moraine formations because this location is close to the Khumbu Glacier.

Before the strenuous final ascents to Gorakshep and EBC, Lobuche is a great place to rest and acclimatise. However, because the area is frequently windy and cold, especially in the morning and evening, make sure you have appropriate layering and warm clothing.

  • Max. Altitude:4,910 m/16108 ft
  • Time:5-6 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

Today is a special day for your 14 days Everest Base Camp Trek since you will be reaching your main destination. Start your day by taking a stroll on a rocky path beside the Khumbu Glacier.

You reach Gorakshep (5,164 m) after a few hours of hiking. After a quick break and leaving a few bags behind, you continue hiking for nearly three hours until you reach Everest Base Camp (5,364 metres).

You return to Gorakshep for an overnight stay after exploring the base camp area, taking pictures, and soaking up the historic mountaineering atmosphere surrounded by magnificent snow-capped mountains.

Additionally, you can walk to Kala Patthar on this day to see the golden sunset over the magnificent peaks of the Khumbu region if the weather holds out and you have enough time.

About Gorakshep

Gorakshep (5,164 m) is the last stop before starting the return trek and the highest altitude place to spend the night on the way to Everest Base Camp.

Functions primarily as a small settlement with basic teahouses that provide meals, shared rooms, and limited hot showers.

Trekkers can enjoy breathtaking views of the surrounding peaks and glacial terrain from this location, which is situated on the edge of the Khumbu Glacier.

The desolate, rocky, and sparsely vegetated environment of Gorakhsep highlights the area's high altitude. However, from nearby vantage points, it provides breathtaking panoramic views of Everest, Lhotse, Nuptse, and Pumori. 

Sleeping bags are necessary because the weather can get extremely cold, with nighttime lows frequently falling below -15°C.

About Everest Base Camp

Everest Base Camp (5,364 m) is the ultimate destination for trekkers following the Everest Base Camp route. Additionally, the South Col Route and other climbing expeditions on Mount Everest use the EBC as their base.

Everest Base Camp in Nepal is a rocky, high-altitude location with little vegetation and harsh weather.

Trekkers are welcomed with expansive views of Everest, Lhotse, Nuptse, and Pumori upon arriving at the base camp, which offer priceless photo opportunities.

As we previously stated, teahouses are only located in the nearby Gorakshep. Base Camp is made up of tents and makeshift camps without permanent structures or complete amenities.

Proper acclimatisation is crucial due to the harsh environment at this high altitude, which includes low oxygen levels, strong sun exposure, and cold winds.

Because of the lack of facilities and safety concerns, visits are typically made for daytime exploration before returning to Goraksheo for the night.

  • Max. Altitude:5,365 m/17601 ft
  • Time:6-7 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

From Gorakshep, you will walk to Kala Patthar (5,545 m) for the best sunrise and a broad view of Lhotse, Nuptse, and Everest. When you have some free time at the viewpoint, take photos and enjoy the scenery.

You descend from Kala Patthar and head back to Gorakshep for lunch before continuing on.  You arrive at Pheriche (4,371 m) to spend the night.

About Kala Patthar

At 5,644 metres above sea level, Kala Patthar is both the highest point on the Everest Base Camp trek and the most well-known view of Mount Everest.

Unobstructed panoramic views of Mount Everest, Lhotse, Nuptse, and the nearby Khumbu peaks are available from Kala Patthar.

In addition, the short but steep hike to Kala Patthar is typically undertaken early in the morning in order to witness the sunrise over Everest. The terrain is rocky and desolate and has little to no vegetation, just like typical high-altitude alpine zones.

This is the most photographed location on the entire trek due to the extremely photogenic viewpoint.

However, keep in mind that appropriate acclimatisation and warm clothing are necessary because of the thin air, strong winds, and cold temperatures.

Since Kala Patthar is the closest accessible location to the highest mountain in the world without the need for mountaineering gear, reaching it gives hikers a sense of accomplishment.

About Pheriche

At 4,371 metres in the Khumbu region, Pheriche is a crucial destination for hikers making their way back. It is renowned for its well-equipped Himalayan Rescue Association (HRA) clinic, which offers medical assistance for all types of illnesses and emergencies, and is tucked away between Dingboche and Lobuche. 

The village is made up of lodges and teahouses that provide basic rooms, hot showers, and meals. Pheriche is a picturesque place to rest because it is surrounded by breathtaking views of Ama Dablam, Lhotse, and Nuptse.

Although it's less crowded than Namche or Tengboche, peace-lovers can enjoy a more tranquil setting.

 

  • Max. Altitude:5,555 m/18225 ft
  • Time:5-6 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

You will start your journey from Pheriche by descending through alpine landscapes and Sherpa villages. You walk through villages such as Dingboche and Pangboche while admiring Thamserku's views.

Namche Bazaar is reached after a gradual descent through the Imja Khola and Dudh Koshi valleys that takes six to seven hours.

  • Max. Altitude:4,200 m/13779 ft
  • Time:5-6 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

After leaving Namche Bazaar, you will stroll along the beautiful riverbank paths as you descend through the villages of Salpa and Phakding. You arrive in Lukla after crossing several suspension bridges, pine forests, and traditional Sherpa settlements.

Get ready for the trip's return by spending the night in a teahouse.

  • Max. Altitude:3,440m/11,284ft
  • Time:5-6 Hours
  • Accommodation:Mountain Lodge
  • Meals:Breakfast,Lunch And Dinner

After breakfast, you will fly back to Kathmandu early in the morning from Lukla. You will have a free day after arriving in Kathmandu to relax or, if you'd like, explore nearby locations. Souvenirs are available at the local Thamel market.

In the evening, our company will have a farewell dinner at a typical Nepali restaurant near Thamel. You will receive the trip completion certificate at the same time. We'll also discuss your trek to EBC in more detail and solicit your feedback.

  • Max. Altitude:1,400m/4592ft
  • Accommodation:3-Star Hotel
  • Meals:Breakfast And Farewell Dinner

Today marks the conclusion of our 14 days Everest Base Camp Trip package. Three hours before your scheduled flight, our company will pick you up from your hotel and drop you off at Tribhuvan International Airport.

  • Meals:Breakfast

Customize Your Everest Base Camp Trek

Are you not satisfied with the itinerary above or you’ve already planned a unique one based on your ideas? Don’t worry! Mount Glory shall help you with a customized trek too.

We understand that you want to experience the absolute best when visiting the base camp of the tallest mountain in the world. It’s not a thing you do every day, and you deserve the best trekking route.

That being said, Mount Glory highly recommends you go through the following packages to see if anyone suits you:

Even if any of the above trips didn’t satisfy your needs, don’t hesitate to send us a direct message. We’ll contact you and make plans as you want.

Or, you could press the ‘Customize Trip’ or ‘Private Trip’ button, fill out the provided form, and we’ll contact you soon.

Route Map

Everest Base Camp Trek - 14 Days map
What's Included
  • Airport / Hotel / Airport pick up & drop by private tourist vehicle.
  • 02 Nights Twin sharing 3-Star accommodation in Kathmandu); Breakfast included. (A single room can be arranged upon payment of an extra price of USD 50 per night).
  • All your standard Meals during the trek (Breakfast, Lunch, and Dinner).
  • Standard Guest House accommodation while trekking time on a twin-sharing basis.
  • Airfare from Kathmandu-Lukla-Kathmandu includes airport departure tax in Kathmandu and Lukla airport.
  • Well, English-speaking Government License Holder and Experienced Trek leader/Guide.
  • Porters to carry your bags(1 porter for 2 guests).
  • Food, Accommodation, salary, insurance, and equipment are for all staff.
  • Everest National Park Permits and TIMS for trekking.
  • All government, hotel, and other applicable taxes.
  • Official expenses.

Complementary From Mount Glory Treks:

  • Mount Glory Duffle(Return After Trek)
  • Mount Glory Treks Company T-shirt.
  • Sleeping Bag (Return After Trek) 
  • First Aid Kit Box which was carried by our trek Leader.
  • Oximeter For monitoring Oxygen levels during the trek
  • Water Purification Tablets.
  • Seasonal Fruits and Snacks.
  • Everest Base Camp Trek Map.
  • Trip Completion Certificate.
  • Farewell dinner in a typical Nepali Restaurant.
  • Rescue Service Based on your Travel Insurance: Only in Emergency
What's not Included
  • International Airfare and taxes.
  • Personal Travel Insurance.
  • Nepal Entry Visa Fee.
  • Lunch and Dinner in Kathmandu.
  • All items of personal expenses.
  • Tipping for a guide, porters, and drivers(tipping is expected).
  • Any other expense which is not mentioned in the price Includes' section.

Note: Please bring 4 passport-size photos, a copy of your passport, and travel insurance at Our First Meeting In Our Office.

Add-ons and Options

Mount Glory Treks' optional add-ons are designed to make your Everest Base Camp Trek more comfortable, convenient, and memorable.

  • Kathmandu to Lukla Helicopter – USD 450: Enjoy a scenic helicopter flight with stunning Himalayan views and save valuable travel time.
  • Lukla to Kathmandu Helicopter – USD 450: Return to Kathmandu in comfort while enjoying spectacular aerial views of the Everest region.
  • Upgraded Accommodation – USD 250: Stay in upgraded rooms with attached bathrooms for 8 nights during the trek.
  • Kathmandu Hotel – USD 50 per Room/Night: Comfortable 3-star hotel in Thamel with breakfast included. Maximum 2 persons per room.
  • Full Day Kathmandu Sightseeing Tour - USD 90: Explore the UNESCO World Heritage Tour sightseeing with a private car and Tour Guide.
  • Chitwan Jungle Safari 2 Nights 3 Days - USD 190: Explore the Jungle Safari Tour in Chitwan National Park 

Dates & Availability

Select a Departure Month
Starts: FridayJun 26, 2026
Ends: ThursdayJul 09, 2026
PriceUS$1490
StatusAvailable
Starts: TuesdayJun 30, 2026
Ends: MondayJul 13, 2026
PriceUS$1490
StatusAvailable

Useful Information

Packing list for Everest Base Camp Trek 14 Days

“The Himalayas reward preparation, not overpacking." On the Everest Base Camp Trip, the right gear keeps you warm, moving, and ready for every step through the high-altitude region. 

In addition, we provide essential items like a duffel bag & Sleeping bag to use during the trek, which we will give you during the pre-trip meeting in Kathmandu. Other items for the journey can be either brought from your home country, or you can also buy/rent the gear in Thamel, Kathmandu, Nepal.

We recommend the following packing:

Clothing

  • Base layers
  • Trekking trousers and shorts
  • Fleece or insulated jacket
  • Down jacket
  • Waterproof and windproof jacket
  • Trekking socks
  • Gloves
  • Hat and beanie
  • Gaiters

Footwear

  • Trekking boots
  • Sandals or camp shoes
  • Additional socks

Backpack and Gear

  • Daypack (25–35L)
  • Big or duffel bag
  • Sleeping bag
  • Trekking poles
  • Flashlight/headlamp
  • Water bottles/hydration bladder
  • Energy bars and snacks

Personal Items

  • Sunscreen
  • SPF-containing lip balm
  • Sunglasses
  • Personal toiletries
  • Towel
  • First aid kit

Documents and Essentials

  • Passport and ID
  • Permits for trekking
  • Travel insurance
  • Cash
  • Smartphone and camera

Optional / Extra Items

  • Pen and notebook
  • Book or e-reader
  • Portable charger/power bank
  • Binoculars
  • Additional lightweight layers

Everest Base Camp Location and who discovered it?

The most famous base camp in the world, Everest Base Camp (EBC), is situated in Nepal's Khumbu region, which is part of the country's Solukhumbu district.

Furthermore, the base camp is located within the Sagarmatha National Park and falls under the governance of the Khumbu Pasang Lhamu rural municipality. 

At the base of the Khumbu Icefall, the Everest Base Camp Elevation is 5,364 metres (17,598 feet). Moreover, the climbers aiming to reach the summit of Mount Everest start their journey at the base camp.

The Khumbu region is well-known worldwide for its Sherpa culture and high Himalayan scenery along with Tibetan Buddhist-influenced traditions. Local communities have been using the area for centuries, long before modern expeditions began.

In the early 1920s, British mountaineers led the first organised expeditions to set up an Everest base camp, including the 1921 and 1922 expeditions. Furthermore, one of the most well-known climbers to use the early EBC route was George Mallory and his group.

The Everest Base Camp became well-known throughout the world following the first successful ascent of Mount Everest in 1953 by Sir Edmund Hillary and Tenzing Norgay Sherpa.

That was history, and the Everest Base Camp is still a popular trekking destination today, drawing visitors from all over the world. Giving hikers a close-up view of the highest mountain in the world, this place continues to be a top priority for the majority of travellers.

Are Beginners Suitable for the Everest Base Camp Trekking in Nepal?

The Everest Base Camp Trek is often believed to be achievable for beginners who are enthusiastic, dedicated, and prepared for a high-altitude experience. Every year, a lot of first-time hikers successfully finish it, despite the fact that it is more difficult than moderate treks.

Because the trails are clearly marked, it's a Tea house trek, and the itinerary includes necessary acclimatisation days; beginners may find the route manageable.

However, patience and appropriate fitness are essential because the trek reaches much higher elevations than most beginner treks.

If they plan ahead and take a careful approach, beginners can still experience the thrill of reaching Everest Base Camp and getting up close with the Himalayas.

Beginners should consider the following before joining the trek:

  • Walking distances on a daily basis can be lengthy and frequently involve an uneasy, careful pace and acclimatisation time.
  • The physical difficulty is increased by cold temperatures and shifting weather.
  • The trek is much more comfortable if you have some light training or basic physical conditioning before you leave.
  • To enjoy the trip safely, you must have an optimistic outlook and be willing to change your pace.
  • To ensure that you complete the journey safely, it is suggested that you trek with a guide & Porter.

How safe is the trek to Everest Base Camp?

You can be certain that trekking to the world's most well-known trekking destinations is safe. When hikers stick to the appropriate accommodations and guidelines, the trek to Everest is considered safe.

The Khumbu region trail is well-travelled, well-marked, and supported by teahouses all along the way. There are more hikers, guides, and local employees on the route during the busiest trekking seasons, which improves overall safety.

Although altitude sickness is still a possibility, it can be prevented with the right pace and assistance from knowledgeable Sherpa guides. Additionally, the 14 days Everest Base Camp itinerary includes acclimatisation days, which lowers the possibility of altitude sickness.

The availability of emergency helicopter evacuation throughout the Khumbu region, even at high altitudes, gives you peace of mind knowing that a helicopter will save you in any emergency.

When travelling with a travel agency, their trekking guide keeps an eye on your health, gives you safety instructions, and makes sure you keep a safe pace. For this reason, selecting a reliable trekking company or a certified guide greatly increases safety and lowers risks.

How hard is the 14 Days Everest Base Camp Trek?

The Everest Base Camp Trekking in Nepal is regarded as moderate to challenging, primarily because of the altitude rather than the technical difficulty.

Additionally, the 14 days trek is not too difficult for fit hikers with sufficient mental stamina.

Here are some tips :

  • Regular cardio exercises like walking, stair climbing, jogging, or cycling should be started at least six to eight weeks before.
  • In particular, practise walking uphill and descending while concentrating on leg strength and endurance.
  • To become accustomed to trekking conditions, take long walks with a backpack.
  • Improve your general flexibility and fitness to prevent injuries and exhaustion on long hiking days.
  • Make sure your travel insurance covers both emergency evacuation and high-altitude hiking.
  • Purchase high-quality trekking boots and wear them well in advance of the trip.
  • Discover the signs and symptoms of altitude sickness as well as appropriate acclimatisation methods.
  • Instead of rushing the itinerary, plan for a slow and steady pace.
  • Prior to the journey, get a basic medical examination, particularly if you have any health issues.
  • Bring enough cash for emergencies, food, and amenities because high-altitude trekking routes lack ATMs.
  • Requires a high level of physical fitness, particularly endurance for long trekking days and uphill walks.
  • The difficulty increases as the temperature and weather above Lobuche get colder and windier.
  • Higher-altitude basic teahouse facilities demand mental toughness and flexibility.

Travel Insurance for Everest Base Camp Trek

Even though it is not necessary, we highly recommend that you get proper Travel Insurance before your trek. You must have travel insurance which covers the high altitude above 5,000 m.

We recommend that you obtain the necessary travel insurance. You must have travel insurance that covers high-altitude trekking up to at least 5,600 metres because the route reaches an elevation of 5,644 metres at Kala Patthar.

Additionally, you should purchase travel insurance from a reliable travel company from your country which covers all emergency situations like Helicopter rescue, Medical bills, lost items and all. 

Best time for the Everest Base Camp Trekking

We suggest that the best time for Everest Base Camp trekking in Nepal is during the Spring (March to May) and Autumn (September to November) seasons. Because it is a high-altitude trek and the weather in the Himalayas is unreliable, these months offer stable weather, clear skies and the best mountain views of Everest and surrounding peaks, which is why most people prefer this season.

Whereas the off-seasons like Winter (december-february) and Monsoon (june-august) are less recommended, and not many people trek during these times.

A winter trek is possible, but you have to deal with extreme cold, and it is suitable only for experienced trekkers who can handle extreme temperatures and limited facilities. Likewise, the monsoon brings heavy rain, cloudy skies and slippery trails, which make trekking difficult, and mainly the flights may also face delays, which makes this season less recommended.

Note: If you are planning for an off-season Everest trek, then it is necessary to communicate with your travel partner. Mount Glory Treks Highly recommended to do EBc Trek during Autumn(September-November) and Spring (March-May).

Everest Base Camp Trekking Permits

Before you start your journey in the Everest region, you must obtain two permits which are required for trekkers to enter Sagarmatha National Park and Khumbu Pasang Lhamu Rural Area.

The fees for the permits are as follows: 

  • Sagarmatha National Park Permit: 3000 NPR
  • Khumbu Pasang Lhamu Permit: 3000 NPR

Note: All permits are included in our Everest Trek Package, so trekkers don't need to worry about them.

Everest Base Camp Trek Food

While you are in the high altitude himalayas your body strictly requires nutritious, high-carbohydrate and energy-giving foods. In our 14 Days Everest Base Camp Trek Package, we offer 3 meals per day during the trekking days and a breakfast plan in Kathmandu.

Breakfast Options

  • Porridge (plain, honey, apple, cinnamon)
  • Tibetan bread with eggs or jam
  • Pancakes (apple, chocolate, honey)
  • Omelette or scrambled eggs
  • Muesli / Cornflakes with hot milk
  • Toast with peanut butter/honey
  • Chapati with curry or eggs
  • Tea, coffee, hot lemon, ginger tea

Lunch Options

  • Dal Bhat (rice, lentils, vegetables, pickle, sometimes curry)
  • Fried rice (veg/egg)
  • Veg noodle soup / Thukpa
  • Veg chow mein
  • Spaghetti or macaroni
  • Potato dishes (fried potatoes, boiled potatoes, potato curry)
  • Sherpa stew
  • Roti with veg curry
  • Soups (garlic, veg, noodle soup)

Dinner Options

  • Dal Bhat 
  • Veg pasta or macaroni
  • Veg fried noodles
  • Veg pizza (in Namche, Dingboche, Lukla)
  • Soups (lentil, garlic, mixed veg)
  • Thukpa / Sherpa stew
  • Mashed potatoes or potato curry

Note: For other food items in addition to the 3 daily meals, like tea, coffee, water, cold drinks, and snacks, are not included in the package.

Accommodation during the Everest Trek

If you're planning the Everest Base Camp Trek, one thing you should know right away is how accommodation works on the trail. To be honest, all types of stays are available in this region, but the package includes comfortable tea house stays, which are simple but very well set up for trekkers.

Accommodation on Everest is arranged in traditional Sherpa-owned teahouses and mountain lodges throughout the region. The rooms are mainly on a twin or triple sharing basis with basic bedding facilities.

As the trek reaches higher altitudes like Dingboche, Lobuche & Gorakshep, accommodation becomes more basic due to the remote, high altitude. Dining halls are usually warm and serve as common resting areas for trekkers during the evenings.

This 14 Days Everest Trek package includes standard accommodation designed for a comfortable and budget-friendly trekking experience in Nepal. If you prefer upgraded comfort, luxury lodges and premium accommodation can be arranged upon request. From basic tea houses to luxury 5-star Hotels, you can choose according to your budget.

Porter and Guide Services

A guide is necessary for the Everest Trek. For a group of eight, Mount Glory Treks offers one knowledgeable guide to make your trip easier and safer; we will provide an extra assistant guide if your group consists of more than eight people. 

Porters are the backbone of high-altitude trekking in Nepal because they are responsible for moving your bulky bags and luggage. We include porters in our package because trekking in the Everest region is impossible without them. For two trekkers, a porter can carry up to 25 kg of luggage.

Note: We are responsible for the lodging, food, transportation, and travel insurance for the porters and guides.

Altitude Sickness and How to Avoid It?

When your body finds it difficult to adapt to lower oxygen levels at high altitudes, you get altitude sickness (AMS).

Knowing how to prevent AMS is crucial for a safe and enjoyable journey because the Everest Base Camp Trek reaches 5,555m and includes several nights above 4,000 metres.

Symptoms of Altitude Sickness

  • Persistent headache
  • Dizziness or feeling unsteady
  • Loss of appetite or nausea
  • Difficulty sleeping
  • Breathlessness even during rest
  • Unusual fatigue or weakness

How to Reduce the Risk of Altitude Sickness

  • Follow the “climb high, sleep low” principle: Go on quick hikes in Namche Bazaar and Dingboche to acclimatise, but then go back to a lower altitude to sleep.
  • Drink plenty of water during the journey: Every day, consume three to four litres of water. Steer clear of alcohol, tobacco, and excessive caffeine because they dehydrate the body.
  • Climb slowly and steadily: Avoid hurrying at higher elevations, even if you feel strong. Walking slowly facilitates your body's natural adaptation.
  • Think about taking preventive medicine: Take Diamox only after consulting your physician. It facilitates easy acclimatisation for many hikers.
  • Observe symptoms and never disregard them: Warning signs include headaches, nausea, or extreme lightheadedness. If symptoms worsen, let your guide know right away and descend.
  • Pay attention to your experienced guide at all times: The terrain, weather, and altitude response are all understood by EBC guides. For optimal safety, do as they say.

Things You Should Know About Everest Base Camp Trek Nepal

Before you embark on the Everest Base Camp Trek, there are a few additional costs and realities in the Khumbu Region that most trekkers overlook. These are not included in the package, but they have a direct impact on your budget.

Drinking Water: Water gets more expensive as you go higher. The best option is to carry a reusable bottle with a filter or use purification tablets. It’s cheaper and reduces plastic waste.

  • Lower trails: NPR 150–400 per litre
  • Higher areas (like Lobuche and Gorakshep): NPR 400–800 per litre
  • Sealed bottled water: NPR 200–600

Hot Showers: Hot water is available in the tea houses, but you need to pay a little extra for the facility.

  • Lower villages: NPR 300–600
  • Higher altitude lodges: NPR 600–1,500

Charging Electronics: Charging is usually done in dining halls and charged per device or hour. We suggest that you bring a strong power bank to reduce costs.

  • Cost: NPR 200–1,000

Wi-Fi & Internet: Most lodges use Everest Link or similar services in the Everest region.

  • Cost: NPR 600–1,200 for limited plans (24–48 hrs or data packs)
  • Slower and less reliable above Namche Bazaar

Extra Food Costs: Food gets more expensive, and menu options shrink as you climb.

  • Daily budget: NPR 1000–2000
  • Common: Soup, Beverages, Tea, snacks

ATM & Cash: Cash is essential on the trail because there are no reliable internet or online payment options; all transactions are conducted in cash.

  • ATMs in Lukla and Namche are unreliable
  • Withdraw everything in Kathmandu before flying to Lukla
  • Carry NPR 20,000–40,000 extra for personal expenses, tips, and extras

How to Extend your stay in Nepal after the trek to Everest Base Camp?

Once you've finished the Everest Base Camp Trekking, you'll want to see more of Nepal. After that, you can decide to prolong your trip to Nepal in order to experience its diverse wildlife, rich culture, and breathtaking scenery.

To maximise your time, you can choose from a number of custom packages offered by Mount Glory Treks after the Everest package:

  • Chitwan National Park – 3 Days / 2 Nights: Explore Chitwan's wildlife safaris, which include over 450 bird species, Bengal tigers, elephants, and rhinos. Activities include nature walks, jeep safaris, canoe rides, and trips to traditional Tharu villages.
  • Pokhara Sightseeing for 2 -3 Days: After completing your trek, you can add a brief stay in Pokhara that includes a day of sightseeing. Explore the serene Phewa Lake, Devi's Fall, Gupteshwor Cave, and the World Peace Pagoda. You can also enjoy boating, paragliding, ultralight flying, or cafes by the lake in Pokhara's relaxed atmosphere. 
  • Kathmandu Sightseeing – 1 Day: Discover the UNESCO World Heritage Sites in Kathmandu, including Bhaktapur, Patan Durbar Square, Boudhanath Stupa, and Pashupatinath Temple.
  • Additional Trekking Options: Additionally, you can benefit from packages like these if you're an adventure seeker and want to see more of the Himalayan journey. The longer and more challenging Annapurna Circuit Trek traverses all of the region's highlights while circumnavigating the Annapurna Mountains. In a similar vein, the Langtang Trek is a breathtaking stroll around the Langtang Valley, which is well-known for its gorgeous landscape and Tamang culture.

How can I apply for a Nepal visa?

Foreign tourists visiting Nepal for a trek, tour, or other adventure must have a tourist visa. However, obtaining a tourist visa in Nepal is simpler than in other nations.

Most foreign visitors can apply for a visa at Tribhuvan International Airport in Kathmandu, and you can speed up the process by filling out the online application.

Before you can apply for a visa upon arrival, you must complete the application and have a passport that is valid for at least six months.

The following are the fees to obtain a Nepali visa:

  • 15‑day visa: US $30
  • 30‑day visa: US $50
  • 90‑day visa: US $125

Tipping Culture

Although it is not necessary, leaving a tip is a great way to express gratitude to your guides and porters for their help during your trek. It should normally be at least 10% of the total cost of the trip. However, you may leave more than the required minimum tip for the trip if you were really happy with the service.

Certificate of Trip Completion

During our last meeting in Kathmandu before the final departure, you will receive an official trip completion certificate as a reward for your achievement.

The certificate is a noteworthy recognition of your perseverance, hard work, and success in reaching one of Nepal's most well-known Himalayan locations.

Farewell Dinner

When you successfully finish your trek to Everest Base Camp and return from Lukla to Kathmandu, we will set up a farewell dinner for you. This will be a special chance to celebrate your success, share your stories, and reflect on the incredible journey.

During the dinner, you will also have the opportunity to share your thoughts about our services, guides, and overall support throughout your trip. It's how we express our gratitude for your choice and ensure that your trip concludes on a memorable note.

How to Book the 14 Days Trek to Everest Base Camp

Are you eager to book the 14 days journey to Everest Base Camp? It's much simpler than you might think to make reservations for this once-in-a-lifetime opportunity.

For your convenience, our booking and payment systems are simple to use, safe, and secure.

By selecting the "Reserve Now" button on our website, you can reserve this trip. Additionally, you can contact us directly via email, WeChat, or WhatsApp.

In order for us to properly plan your trip, it is advised that you email us your flight information, a copy of your passport, and your travel insurance after making your reservation.

You are required to pay 20% in advance when you book the package, and the rest of the amount will be collected during the pre-trip meeting in Kathmandu. Payment can be done in cash or online.

Everest Base Camp Trek - 14 Days FAQs

  • The Everest Base Camp trail is the most used, is crowded, and hence also the safest among all the other treks in Nepal. 

  • Yes, there are a lot of female travelers hiking in the Everest region. Some solo, while some in group. In case Mount Glory has multiple females in the group, we make sure to introduce you to each other so that you can have a safe trip ahead.

  • Since Kala Patthar (5555) is the highest point of the Everest Base Camp Trek, it is indeed challenging due to its high altitude and rugged terrain.

  • Adventure-wise, Everest Base Camp is always better since it’s in the region of the tallest mountain in the world. But if you’re not ready for a high-altitude trek (over 5,000 meters) with fewer days involved, Annapurna Base Camp would better suit you.

  • No, there are mountain lodges throughout the Everest Base Camp Trek. So, a sleeping bag is not needed. If required, Mount Glory Treks will provide it as complimentary.

  • Yes, many hotels and restaurants on the Everest Base Camp trail offer vegetarian food. So, you don’t have to worry about this part.

  • You can ask for a cancellation before 20-30 days of the trek and you’ll get a 50% cashback. However, if you call for a cancellation at the start of the day, please note that our arrangements for you shall all go in vein, so no cancellation will be accepted

  • A 60L backpack should be good enough when you’re doing the Everest Base Camp trek. In case you have more personal belongings, our porters are limited to carrying 20 kg - 25 kg.

  • The success rate of the Everest Base Camp Trek is over 90%. In fact, Mount Glory Treks has a success rate of 95%!

  • Mount Everest is, a mountain on the peak of the Great Himalayas of southern Asia that lies on the border between Nepal and the Tibet independent Region of China, at 27°59′ N 86°56′ E. Coming to a height of 29,032 feet (8,848 meters). Mount Everest is the most traveled choose in the world.

  • Yes, the 14 Days Everest Base Camp Trek can be completed solo, but it is recommended that you hire a guide or join a group for safety, navigation, and support. To ensure a safe and smooth journey, solo trekkers must be physically fit, well-prepared, and carry the necessary permits, gear, and emergency contacts.

  • If you fall sick or show any sign of altitude sickness during the EBC Trek, make sure to inform the guide immediately. Depending on the severity of your case, the guide shall help you hike downhill or even call a helicopter (if the condition is too severe).

  • The Everest Base Camp Trek is popular for its natural beauty, cultural richness, and the coming to the foot of the world’s highest mountain, Mount Everest. It pulls in the experience sees of the Himalayas, and the opportunity to encounter the unique Sherpa culture. The hiker offers a different scene, from lavish forests of flowers, and passes through Sagarmatha National Park, a UNESCO world heritage site. The challenge of high-altitude climbing, the historical importance of Everest endeavors, and the warm hospitality of local teahouses.

    The Major attractions of Mount Everest Base Camp Trekking Trail are Lukla Flight, Lukla Village, Namche Bazar, Everest View Hotel, Tengboche Monastery, Gorekshep, Everest Base Camp, Kalapathar, Sherpa Culture, festivals, traditions and local lifestyles, mountain panoramic view, Sagarmatha National Park, unique flora and fauna.

  • The average duration of the Everest Base Camp Trek is 14 days, with a 130km long (65km each way), contingent on the walking pace, acclimatisation days, arrival, and departure.

    To ensure a safer and more comfortable journey to Everest Base Camp (5,364 m) and Kala Patthar (5,545 m), Mount Glory Trek's traditional 14-day EBC Trek includes two acclimatisation days at Namche Bazaar and Dingboche.

  • Fit beginners with no prior trekking experience can complete the Everest Base Camp Trek because it is regarded as moderately difficult.

    The primary obstacles are long walking days, high altitude, and fluctuating weather, even though the trails are clearly marked and non-technical. To finish the trek safely and comfortably, beginners should train for endurance, walk slowly, and give themselves time to acclimatise.

  • Normally, each EBC trek commences from Kathmandu to Lukla on a flight and walks ahead on foot through Tenzing-Hillary trails. It takes 30-40 minutes to arrive at Lukla from Kathmandu so the EBC journey on a flight is the fastest, easiest, and most reliable transportation. During Kathmandu, we can arrange a car transfer.

  • The short runway, high altitude, and quickly shifting mountain weather make the Lukla flight thrilling but risky. This route is used by small aircraft, and if conditions are dangerous, flights are frequently postponed or rescheduled. During the busiest trekking season, flying with reputable airlines makes the trip safer and more dependable.

  • At 5,364 metres (17,598 feet) above sea level, Everest Base Camp is located. The majority of Everest Base Camp trek itineraries include rest days at Namche Bazaar and Dingboche prior to arriving at the base camp because proper acclimatisation is crucial due to the high elevation.

  • The Khumbu Pasang Lhamu Rural Municipality Permit and the Sagarmatha National Park Entry Permit are the two primary permits required for the Everest Base Camp Trekking. The first is for park entry and conservation, while the second provides access to the Khumbu region. Since it is part of the package, we will handle obtaining all necessary permits for the trek.

     

  • Spring (March–May) and Autumn (September–November) are the ideal seasons to trek to Everest Base Camp. These seasons bring clear skies, mild temperatures, and breathtaking mountain views.

    However, other seasons are also doable and offer different experiences. Winter (December–February) is cold with snow and best suited for seasoned hikers; monsoon (June–August) is wet and slick with routes filled with lush greenery. If you are planning beyond Spring and Autumn, then you can contact us for more details before going.

  • It can get pretty chilly on the Everest Base Camp Trek, especially as you ascend. At lower villages like Namche Bazaar and Tengboche, daytime temperatures typically range from 5°C to 15°C, but at higher locations like Gorakshep and Everest Base Camp, they can drop as low as -10°C to -15°C.

    Near EBC, nighttime temperatures frequently drop below -20°C, and snow or wind chill can make it feel even colder.

    Wearing appropriate layered clothing, such as down jackets, gloves, thermal clothing, and insulated equipment appropriate for high-altitude conditions, is crucial for a safe and comfortable walk.

  • On the EBC tour, acclimatise with rest days at Namche Bazaar and Dingboche, drink plenty of water, consume carbohydrates, and ascend slowly to prevent altitude sickness.

    Pay attention to your body and get medical attention if you experience symptoms like nausea or headaches. We highly recommend following our guide protocols because they have been tested many times, and they know at least a few ideas about how to tackle altitude sickness.

  • Teahouses along the Everest trek serve a variety of Nepali, Tibetan, and Western cuisine. Dal bhat (rice and lentils), noodles, momos (dumplings), soups, eggs, pancakes, and porridge are typical choices. Along the way, there are also snacks like energy bars, chocolate, and biscuits.

  • The majority of lodging options on the Everest trekking trails are teahouses and lodges. Basic rooms with wooden beds, mattresses, and blankets are shared by twins or triplets. While lower villages frequently provide hot showers, electricity, and Wi-Fi, higher-altitude lodges may have shared restrooms, bucket showers, and limited heating. If trekkers want to upgrade the luxury accommodation during the travel with an additional cost we will arrange it.

  • Mount Glory Treks offers the EBC Trek package, ranging from USD 1210 to USD 1490 based on the number of trekkers in a group for a 14-day all-inclusive package. But the price can change depending on the services.

     

  • Yes, travel insurance is strongly recommended for the Everest Base Camp Trek Package. High-altitude hiking, medical emergencies, and helicopter evacuation in the event of illness or injury should all be covered. Insurance is crucial for safety in isolated Himalayan areas and offers peace of mind.

  • No, there are no ATMs along the trail, so bring enough Nepali rupees for food, teahouses, showers, charging devices, and small souvenirs. To reduce anxiety while trekking, most hikers find it most convenient to take out cash in Kathmandu or Lukla before beginning their journey.

  • Yes, the 14 days EBC trek includes airport pickup and airport drop-off on your arrival and departure. On your arrival, we will meet you at the Tribhuvan International Airport and transport you to your hotel in Thamel. During your return flight to your country, we will drop you off at the airport nearly 3 hours before your flight.

  • Yes, the Everest Base Camp Trek 14 Days is family-friendly, but elderly people, small children, and unfit individuals may not be able to make it due to the lengthy trekking days and high altitude. 

    However, Mount Glory Treks also offers an EBC Trek with Helicopter Return, which eliminates the additional time-consuming return. Additionally, if a person is unable to hike that far, they can also take a one-day Everest helicopter tour.

  • The main highlight and destination of the EBC trek is Everest Base Camp, but other major highlights include Lukla, Namche Bazar, Everest View Hotel, Tengboche, Dingboche, Gorakshep, and Kala Patthar.

     

  • Yes, it is preferred to book the EBC trek package in advance because it is one of the most popular treks in the world, and during peak seasons, the hotels and flights are usually booked. However, last-minute booking is also accepted.

  • The Lukla flight is the most thrilling flight in the world because of its high altitude and very short runway. There is a chance of the flight being cancelled due to bad weather. In this case, we will have to wait a few days for the flight to resume if the flight to Lukla is cancelled. However, we will have to pay a little more for a helicopter ride to reach Lukla if it remains closed. There is a chance of a Helicopter flight during bad weather.

  • Mount Glory Treks has been Nepal's leading trekking operator since 2017 for treks to Everest Base Camp. You can choose a local travel company based on genuine reviews, an experienced team, and a fair price.

  • Mount Everest Base Camp Trek is one of the world's hardest high-altitude trekking routes due to its elevation. Each day during the hike is tough, but while going up to 45oom more, the hiking is more challenging, and the hike to Everest Base Camp, 5364m from Gorekshep, with a hike to Kalapatthar 5555m for sunrise is more tough.

  • Trekkers must carry a Passport, Travel insurance, and book a flight ticket to Nepal. If you book a full EBC Trek with us, we will arrange all other required meals, a guide, a porter, a local flight, transport, a hotel, and required documents.

  • For most people with a respectable level of fitness, the Everest Base Camp Trek is difficult but doable. You will be walking at a high altitude for several hours every day, but no technical climbing abilities are needed. The trip can be made much more comfortable and pleasurable by preparing with regular hiking, cardio workouts, and endurance training.

  • Yes, the Everest Base Camp Trek is completed every year by many first-time trekkers. The secret is realistic preparation, good pacing, and picking an itinerary with enough acclimatisation. In many cases, the mental resolve is as significant as the physical conditioning.

  • Everest Base Camp is at 5,364 metres, but many itineraries also include the Kala Patthar Hike at 5,555 metres. Kala Patthar is considered the highest point of the Base Camp trek, which offers the best sunrise views above Mount Everest.

     

  • You can do the Everest Base Camp Trek independently, but it is generally a better experience if you go through a local company, especially if it’s your first time trekking. A trekking company will handle permits, Lukla flights, accommodation and emergency support, which can be difficult to manage on your own in remote mountain conditions.

     

  • The Everest Base Camp Trek is also famous for its cultural and natural journey along the way. Every day is rewarding, from Sherpa villages and Buddhist monasteries to panoramic views of Everest, Ama Dablam, and Lhotse.

    With Mount Glory Treks, the experience is even more organised and engaging. While guaranteeing a safe trekking pace, their local guides assist you in comprehending the culture, geography, and history of the Everest region.

  • Experienced hikers can navigate the route on their own, but hiring a guide is highly beneficial. Logistics, safety, local expertise, and altitude management are all aided by guides. By telling you tales about Sherpa culture and the history of the Everest region, they can also enhance your experience.

  • You should be able to walk steep terrain for five to seven hours each day, but you don't have to be an athlete. It can be beneficial to get in shape a few weeks prior to the trek by walking, running, biking, and climbing stairs.

     

  • Most villages en route to Everest Base Camp have charging facilities and internet access for an additional fee. Connectivity, however, is not as reliable at higher altitudes so it’s a good idea to download key maps and information before the trek.

  • Everest Base Camp, which is among the top 10 trekking routes, is a once-in-a-lifetime experience for many trekkers. You will encounter Sherpa culture, historic monasteries, breathtaking mountain scenery, and some of the world's most famous trekking landscapes after arriving at the well-known base camp of the world’s highest mountain.

  • While the Gokyo Lakes Trek focuses on breathtaking turquoise lakes and expansive vistas like Gokyo Ri, the Everest Base Camp Trek aims to reach the base of Mount Everest. For a more comprehensive experience of the Everest region, some hikers combine the two routes.

  • Yes, more people are choosing to return by helicopter. In addition to saving several days on the return trip and taking in the stunning aerial views of the Himalayas, this enables hikers to fully enjoy the trekking experience to Everest Base Camp. You can book the EBC Trek with Heli Return package easily on our website.

  • You might come across colourful pheasants, musk deer, Himalayan tahr, and a variety of alpine scenery while hiking in Sagarmatha National Park. Tengboche Monastery, Sherpa villages, prayer wheels, mani walls, and the centuries-old Buddhist customs that characterise the Khumbu region are examples of cultural highlights.

  • Your body can gradually adjust to lower oxygen levels at higher elevations because of the acclimatisation days at Namche Bazaar and Dingboche. Missing acclimatisation days could shorten your journey but raise your risk of altitude-related illnesses. A well-thought-out itinerary like the 14 Day Everest Base Camp Trek enhances your overall trekking experience while putting safety first.

  • Yes, joining a group for the Everest Base Camp Trek is a popular option, particularly for solo travellers looking to save money and share their experience with others. Group departures typically include set dates, a shared guide, and coordinated logistics, making the trip more structured and social.

    If you prefer a less stressful option, Mount Glory Treks offers group-joining Everest Base Camp Trek departures that allow you to connect with other trekkers while still receiving professional support, safety management, and a well-planned itinerary.

  • Yes, most Everest Base Camp Trek itineraries can be tailored to your fitness level, time availability, and travel preferences. Some trekkers prefer to add more acclimatisation days, while others include side trips such as the Tengboche Monastery or helicopter return options.

    We provide flexible EBC itineraries that can be adjusted prior to departure, allowing you to design a trek that meets your comfort level while also ensuring safety and proper altitude acclimatisation.

  • Most trekkers should start preparing for the Everest Base Camp Trek at least 6 to 8 weeks before their arrival. The focus should be on building stamina rather than speed.

    Regular walking, stair climbing, hiking with a backpack, and light cardio training help your body adjust to long trekking days and high-altitude conditions. For this trek, consistency is more important than intensity.

  • In many areas of the Everest region, particularly in lower villages, mobile networks such as Ncell and Nepal Telecom are operational. But the higher you go, the weaker or inconsistent coverage becomes. Most teahouses have paid Wi-Fi, but it's unreliable and slow. Many hikers stay mostly offline during the higher parts and only use it for basic communication.

  • Since digital payments are unreliable on the trekking route, you should bring cash in Nepalese Rupees. Smaller notes work better for tipping, purchasing water, snacks, charging devices, and Wi-Fi. Since prices rise with altitude, it is always preferable to have more money than you anticipate spending each day.

Clients Reviews

  • rating starFirst Time In Nepal 14 Days Everest Base Camp Trek

    Me and my partner did 14 days Everest base camp trek with Mount Glory Treks. The whole team of Mount Glory is brilliant they provide all the details which is required during our trekking journey. Our guides Amrit and Porter Dawa are very friendly, helpful, and well-experienced. We went in the month of March very perfect time and stunning mountain views as well. If we visit Nepal again for visit we definitely choose Mount Glory Treks for our adventures. We highly recommend it for any type of adventure activities around Nepal.

    Thank You Namaste!

    R
    Rahul MishraIndia,March 12, 2023
  • rating starJourney to World's Highest Peak Mount Everest

    We did 14 Days Everest Base Camp Trek With Experienced Guide Amrit and Porter Dawa both are very professional and experienced.

    We use Mount Glory Treks for our trip to Everest they arrange all the necessary arrangements clearly. We are happy for the team and highly recommend it to anyone who wants to visit Nepal for the Everest Base Camp Trek.

    Namaste Dhanyabad!

    Pinkey

    P
    Pinkey MishraIndia,March 12, 2023
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