Everest Three Passes Trek

Everest Three Passes Trek
At a Glance
  • Duration17 Days
  • DestinationNepal
  • Difficulty Level Strenuous
  • Maximum Altitude5555m
  • ActivityHigh Pass Trek in Everest Region Nepal
  • Group Size1-15
  • StartsKathmandu
  • EndsKathmandu
  • Best SeasonMarch,April,May & September,October,November

The Everest Three Passes Trek is the ultimate adventure in the Everest Region that follows through the famous high-altitude passes, Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m) in a 17 days perfectly curated itinerary.

Highlights of the Everest Three Passes Trek

  • An exhilarating and picturesque flight from Kathmandu to Lukla over the mountains.
  • Cross the three renowned high passes, Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m).
  • Visit both the Everest Base Camp (5364 m) and Kala Patthar (5545 m) for unbeatable Everest views.
  • Discover the breathtaking Gokyo Valley and take in the sight of the azure lakes.
  • Climb to Gokyo Ri (5357 m) for a broad perspective of the Everest pyramids.
  • Explore the bustling Sherpa capital and the entryway to Everest, Namche Bazaar.
  • Discover genuine Sherpa culture, highland villages, and monasteries.
  • Walk on top of striking glaciers, like Nepal's Longest Glacier, Ngozumpa.
  • You will see 360-degree views of the Everest Himalayan range at every bend in the picturesque trails.
  • Along the way, get to know the unique Himalayan plants and animals.
  • Beyond the typical Everest Base Camp route, explore less crowded areas of the Khumbu region.
  • The Everest region is traversed in full.

You will tread the same paths that legends once did on this Everest Three Passes Trek. The serene Everest region is also the birthplace of mountaineering icons like Tenzing Norgay Sherpa, who climbed Mount Everest (8,848.86 m) for the very first time along with Sir Edmund Hillary on May 29, 1953. 

This 17 Days Everest 3 Passes Trek, which combines the famous Everest Base Camp Trek with the secluded beauty of the high passes and Gokyo Valley, is undoubtedly one of the most rewarding high-altitude trekking experiences in Nepal.

Designed for seasoned trekkers who crave more of the Nepal Himalayas and want a more complete Himalayan adventure, the three passes trek gives travellers a blend of harsh mountain scenery, Sherpa life, glacial lakes and some of the most stunning panoramic views in the Khumbu region.

Unlike the traditional Everest Trek, the Everest Three Passes Route takes you beyond the crowded trails and into the wild heart of the Himalayas.

Crossing the challenging three high passes, Kongma La (5,535 m), Cho La (5,420 m) and Renjo La (5,360 m), brings both challenge and variety, making the trek one of the best adventure treks in Nepal. 

Everest Three Passes Trek 17 Days Itinerary covers all the major highlights, such as Everest Base Camp, Kala Patthar, Gokyo Lakes, Gokyo Ri and High Passes, which are not found in any other Everest treks.

And on the quiet trails of the journey, you will never feel lonely because you will be surrounded by breathtaking views of Mount Everest, Ama Dablam, Lhotse, Makalu, and Cho Oyu the entire time.

Moreover, en route to the Everest 3 Passes Trek, travellers get to experience the authentic Sherpa villages, ancient monasteries, Tibetan culture, and the unique atmosphere of the Everest region.

To sum up, our Everest Three Passes Trek is intended for tourists looking for a well-paced schedule with adequate acclimatisation, knowledgeable local guides, and a harmonious blend of comfort, safety, and adventure. It is an ideal choice for people looking for a challenging Everest Circuit Trek, which is a complete Everest region trekking package and one of the best multi-passes treks in Nepal.

Additionally, if you want to travel to the Everest region but feel like the 17 Day trek is too taxing, don't worry; we also offer shorter luxury packages such as the Everest Base Camp Trek with Heli Return and Luxury Everest Base Camp Trek. 

Mount Glory Treks has opened early booking for the Everest Three Pass Trek 17 Days for 2026/2027. You can book now through our website or contact us on WhatsApp for further info regarding the package.

Is the Everest Three Passes Trek Perfect For You?

Trekkers seeking a more difficult and comprehensive experience in the Everest region than the typical Everest Base Camp route should consider the Everest Three Passes Trek. Those who enjoy long trekking days, shifting Himalayan landscapes, and isolated mountain trails with fewer people are the best candidates for this trek.

This trek may be perfect for you if you

  • Looking for a more adventurous alternative to the classic Everest Base Camp Trek.
  • Have good physical fitness and the ability to trek for several days at high altitude.
  • Prefer longer treks with diverse scenery and trails.
  • Enjoy quieter trails, remote valleys, and less crowded trekking experiences.
  • Want to visit Everest Base Camp and the Gokyo Lakes region in one trip.
  • Are curious about Sherpa culture, monasteries, and local Himalayan villages.
  • Have prior trekking or hiking experience, preferably at higher elevations.
  • Are looking for one of the best high-altitude trekking packages in Nepal for 2026/2027.

While prior Himalayan trekking experience is beneficial, proper preparation, regular walking or hiking, and a positive attitude are all necessary for completing this Three Passes trek comfortably.

What makes Mount Glory Treks the best option?

Mount Glory Treks is a well-known and reputable travel company in Nepal, with over ten years of experience in the industry. As a government-approved trekking company, we are members of the Nepal Mountaineering Association (NMA) and the Trekking Agencies Association of Nepal (TAAN). We also received approval from the Nepal Tourism Board.

Our team of professionals carefully selects every one of our travel packages, including the three passes trek to Everest. 

You should pick Mount Glory Treks for the following reasons

  • Fairly priced, transparent, and devoid of any additional costs.
  • To facilitate your journey, we offer sleeping bags, duffle bags, trekking maps, and company t-shirts.
  • A fast and secure online payment and reservation system.
  • Vacation packages tailored to your preferences.
  • Comfortable lodgings and nutritious meals are offered along the way, depending on the preferences of the traveller.
  • The operation team, porters, and Sherpa guides are all highly skilled.
  • In any crisis or challenging situation, we are always here to help.
  • This experienced team has over ten years of experience and over a thousand successful adventures.
  • Prior to your adventure, we give you a briefing to help you visualise and comprehend the entire tour.
  • We supply necessary supplies and top-notch equipment.
  • Online support is available around the clock for any queries or issues. (WhatsApp, WeChat, Email)

How Hard is the Everest Three Passes Trek?

The Everest Three Passes Trek is regarded as one of the most challenging trekking routes in Nepal's Everest region. This trek is longer in walking days, higher in elevation, steeper in ascents and involves crossing rugged mountain passes above 5,000 metres compared to the standard Everest Base Camp Trek.

Rather than technical climbing, the altitude, fluctuating weather, and difficult terrain are the main causes of the Everest Three Passes Trek difficulty. Trekkers frequently spend six to eight hours a day walking through isolated Himalayan paths, rocky trails, glacier sections, and steep climbs.

Since the trek reaches high-altitude locations like Kongma La Pass, Cho La Pass, Renjo La Pass, Kala Patthar, and Everest Base Camp, proper acclimatisation is crucial.

Nonetheless, physically fit hikers with adequate endurance, preparation, and a steady gait can complete the trek. It is strongly advised for anyone attempting high-altitude trekking in Nepal for the first time to have prior trekking experience. Prior to the trip, engaging in regular cardio training, hiking, and endurance-focused exercise can greatly improve travel comfort.

Regardless of the difficulty, the Three Passes Trek is extremely rewarding. Everest Base Camp, Gokyo Lakes, remote valleys, panoramic mountain views, and quieter trails make this one of Nepal's best adventure treks for experienced trekkers looking for a true Himalayan challenge.

How to Prepare for the Everest Three Passes Trek?

The Three Passes Trek is considered one of the hardest trekking expeditions of Nepal, so proper preparation is very important before joining the journey. Good fitness, the right trekking gear and knowledge of high-altitude conditions can make the trek safer, smoother and much more enjoyable.

Here are some preparation tips to help you trek to Everest 3 Passes smoothly

  • Prior to the trek, increase your stamina with regular hiking, cardio exercises, stair climbing, and long-distance walking.
  • To get ready for long walking days in the Everest region, try trekking with a rucksack.
  • Particularly at high altitudes, pay more attention to steady, slow pacing than speed.
  • Bring the appropriate Everest trekking equipment, such as a warm down jacket, thermal clothing, gloves, trekking boots, and layers of clothing.
  • For improved endurance, train regularly for at least six to eight weeks prior to the Everest circuit trek.
  • Before beginning the journey, stay hydrated and familiarise yourself with the symptoms of altitude sickness.
  • Carry necessities like sunglasses, sunscreen, trekking poles, and reusable water bottles, but pack light.
  • Prepare your mind for simple tea house accommodations, chilly weather, and shifting mountain conditions.
  • It is strongly recommended to have travel insurance that covers high-altitude trekking and emergency evacuation for Everest region trekking packages.

Everest Three Passes Trek Location and History

The Everest Three Passes Trek is an adventure trek in the Khumbu region of eastern Nepal in the Sagarmatha National Park, home to Mount Everest and the Sherpa people.

After a flight to Lukla, the trekking route starts and passes through well-known Everest region villages like Namche Bazaar, Tengboche, Dingboche, Gokyo, Thame, and Lobuche while crossing Kongma La, Cho La, and Renjo La passes.

Before they became a popular trekking route to Everest, these mountain trails were used mainly by local Sherpas as trade routes, as ways to travel between villages, and as yak trails across the Khumbu valleys. The Everest region trekking started to get international attention slowly after the first successful Everest expedition of Sir Edmund Hillary and Tenzing Norgay Sherpa in 1953.

As the years went by, trekkers began to explore beyond the classic Everest Base Camp trail, and so the Everest Three Passes Trek was born as a longer, more challenging Everest circuit trek in Nepal. Today, it is regarded as one of the most complete high-altitude trekking routes in the Everest region.

Everest Three Passes Trek Cost for 2026 & 2027

The Everest Three Passes Trek Package is more budget-friendly than other treks in the Everest region in terms of days. The overall cost is often between $1,490 and $1950 per person, depending on the group size and services included. We can negotiate if the group is big and wants extra benefits from us. Mount Glory Treks will provide every facility you want with the Three Passes Trek.

We offer a group cost breakdown for the years 2026 & 2027. Please check the table below for detailed price information.

No of PaxCost Per PersonFor Inquiry
1-1USD 1950Inquire Now
2-3USD 1750Inquire Now
4-6USD 1650Inquire Now
7-9USD 1550Inquire Now
10-15USD 1490Inquire Now

Note: If the number of trekkers is more than 15 in a group or if you want to join a group, you can directly contact our operations team for a special discount offer.

Alternative Packages of the Everest Three Passes Trek

For those trekkers who think that the 17 days everest high pass trek is too strenuous or the duration is too long, we have a number of similar packages in the Everest region which can suit your preferences.

You can choose from the following alternate routes to enjoy the Everest region

  • Gokyo Lake Trek 12 Days
  • Everest Base Camp Trek with Heli Return 10 Days
  • Everest Base Camp Trek 3 Days
  • Everest Base Camp Trek 14 Days
  • Everest View Trek
  • Luxury Everest Base Camp Trek

Itinerary

As scheduled, we will pick you up after breakfast on the first day, and you will take a 30- to 35-minute scenic flight to Lukla, the Everest gateway, to start your journey through the Himalayas.

The exhilarating Lukla flight elevates you above the rest by providing you with expansive views of the mountains. The first trek to Phakding will begin after you meet your porters when you arrive in Lukla and have a quick catch-up.

As you travel through several Sherpa villages, including Chheplung, Thado Koshi, and Ghat, you will get your first taste of the friendly hospitality of the people of the Khumbu region. You'll follow the stunning Dudh Koshi River, which rises from Mount Everest. To get to Phakding village, you will need to cross a lot of suspension bridges and forests. Additionally, you will see numerous mani walls and prayer flags that highlight Buddhist culture. In the tranquil Phakding village by the river, you will stay at a comfortable tea house.

Note: Flights from Kathmandu to Lukla will divert to Manthali Airport, Ramechap, during the peak trekking season (March, April & October or November), which is a 5-hour drive from Kathmandu. It takes around 18 minutes of thrilling flight.

    On the second day of the most challenging trek in Everest, you will hike to the Sherpa culture-rich village of Namche Bazaar. With frequent crossings over suspension bridges, including the famous Hillary Bridge, the Everest trekking route continues along the glacial Dudh Koshi River. 

    You will then reach the Sagarmatha National Park entry at Monjo (2835 m). You will then swiftly reach Jorsalle village, which is the last settlement before the climb to Namche. Now, the strenuous ascents through pine and rhododendron forests for a few hours bring the physical demands of the Himalaya trekking itinerary. Following that, you will arrive at the Namche Bazaar (3440 m), the biggest Sherpa community in the Khumbu area.

      Your acclimatization day at Namche Bazaar is today, and you will proceed by adhering to the climb high, sleep low principle. You will hike for about 2-3 hours to reach the Everest View Hotel at 3880 meters, the world's highest luxury hotel. Stunning views of Everest (8848 m), Lhotse, Ama Dablam, Thamserku, and Nuptse can be seen from the hotel.

      Following some quick refreshments at the Everest View Hotel, you will return to Namche for a stay that will help you adjust to the altitude and provide a good test of your endurance.

        You will follow a trail that winds along a ridge on day four of the Best Everest trekking route; this section is regarded as one of the trek's most picturesque walking routes. Eventually, you will arrive at Phunki Tenga (3250 m), a well-liked destination for Everest adventurers, a village by a river.

        After traversing multiple suspension bridges, you will encounter a strenuous ascent that is both steep and difficult. Prior to arriving at Tengboche, you will pay a visit to the largest monastery in the Everest region, Tengboche Monastery, which is located at 3860 meters. After spending some time in prayer, you will proceed to Tengboche, which has pristine night skies.

          You will descend to Deboche after spending a contemplative morning at Tengboche Monastery for a brief sunrise view and morning chants. The largest Sherpa settlement on the trail, Pangboche Village (3985 m), can be reached by crossing the suspension bridge over Imja Khola. Additionally, you will quickly tour the Pangboche Monastery, the oldest in the Khumbu region and the alleged home of a Yeti scalp.

          Once you enter the high alpine zone of the High Pass Everest trek, the trail then opens up into alpine meadows with yak pastures and fewer trees.All day long, the skyline is dominated by picturesque views of Ama Dablam.

          It will take five to six hours of arduous trekking through the Nepal Himalayas to reach Dingboche, a wide valley settlement with fields surrounded by mountains. Just so you know, Dingboche is also the entry point to Island Peak Base Camp and Chhukung.

            You will relax, drink water, and eat on the day of acclimatization at Dingboche. To help your body cope, you will drink a lot of warm liquids and water, along with carbohydrates. To help your body adjust to the high altitude, you will then hike to Nangkartshang Peak (5083 m) before returning to Dingboche for the night.

              You will experience glacial terrain for the first time during the Three Passes Everest trek as the trail gradually leaves the Dingboche valley behind and enters high alpine terrain. When you get to Chukhung village, you'll see the yak pastures and the local herding lifestyle. 

              Additionally, the village of Chukhung offers a serene environment with views of Chukhung Ri (5550 m), which is frequently climbed for acclimatization.

                Reaching high altitudes and walking a lot makes this one of the most challenging days of your 17-day Everest trek. To ensure you have enough daylight for the long day ahead, you will start your trek early in the morning. The trail climbs steadily through rocky terrain and glacial moraines.

                You will arrive at Kongma La Base Camp (5200 m), a rest area prior to climbing Kongma La Pass. After a challenging ascent, you will arrive at the highest point of the Everest 3-pass journey, Kongma La Pass (5535 m).See the breathtaking 360-degree Himalayan panorama, which includes Ama Dablam, Cho Oyu, Lhotse, and Everest. After that, you will descend via rocky Himalayan trails until you arrive at Lobuche village. In order to recharge for the adventure of the following day, you will spend the night at a cozy lodge.

                  You will arrive at the magnificent Everest Base Camp on this day, so you begin your journey early to avoid afternoon winds and snow. The Everest trekking trail is a breathtaking journey through high-altitude ridges, glacial streams, and rocky moraines. After a few hours, you will arrive at Gorak Shep (5164 m), a perfect location for a quick hike. After that, you will eventually arrive at Everest Base Camp (5364 m), the last stop on the traditional EBC trek, by following similar routes.

                  You will return to Gorak Shep for the night after spending time at the EBC and taking in the mountaineering atmosphere and famous locations. Gorak Shep is where you will spend the night after a breathtaking sunset view of Everest and the surrounding peaks.

                    Today is going to be both exciting and difficult. In order to avoid missing the sunrise views, the trek starts early in the morning. The viewpoint provides the best panoramic view of Everest, Lhotse, Nuptse, Pumori, Ama Dablam, and the Khumbu glacier, but the trip takes two to three hours round trip from Gorak Shep. The true side of this highpass Everest trek above 5000 m will be revealed to you.

                    After returning from Kala Patthar, you will eat at Gorak Shep before continuing on your journey. You will arrive at Lobuche after a brief descent along the moraines. 

                    After that, you will hike to Cho La Pass (5420 m), one of the highlights of the Everest three passes trek. Walking the steep, glaciated ascents of Cho La Pass requires caution. You will descend along the road that leads to the tranquil village of Dzongla (4830 m). 

                    Sleep soundly in the Tibetan-style Dzongla village, which features mani walls and prayer flags.

                      With breathtaking views of Taboche, Cholatse, and Ama Dablam, start your trek early in the morning through the sporadic high-altitude shrubs. You will climb to the difficult Cho La Pass (5429 m), where crampons may be necessary at times.Following that, you will descend to Gokyo (4790 m), which is a steep but doable ascent along rocky paths and glacial moraines. During the descent, you will also traverse Ngozumpa Glacier, Nepal's largest glacier. 

                      You will spend the night in the traditional Sherpa village in the Khumbu region after arriving at Gokyo.

                        Your hike to Gokyo Ri will begin early in the morning and take you uphill through rocky terrain. On the ascent, you will be treated to expansive views of the serene and sacred turquoise Gokyo Lakes. Reflecting the surrounding peaks is the largest, Dudh Pokhari. 

                        Reaching the summit of Gokyo Ri (5357 m) after hours of climbing will allow you to see what is likely the best 360-degree Himalayan panorama of giants like Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. 

                        Returning to Gokyo Village, you explore the area and even take a tour of the Gokyo Lakes. Gokyo village is where you will spend the night in order to get ready for the trek to Renjo La Pass the following day.

                          After taking another look at the placid lakes, you will start your day's hike. You will eventually arrive at the Renjo La Base Camp (5100 m), a rest area prior to the final ascent, after traversing alpine meadows and glacial streams. As you take in the views of the surrounding peaks, icefalls, and glaciers, keep in mind that this is the last source of water before the pass. 

                          One of the three main passes on the 17-day, three-pass Everest trek will be reached after a few hours. The high pass is an ideal location for photographs and offers breathtaking 360-degree views of the Everest region.

                          Reaching Lungden (4750 m) requires a steep but picturesque descent along a glacial moraine, passing through small streams and yak pastures.Next, you'll spend the night surrounded by snowfields and glaciers.

                            From Lungden, you will quickly start down a rocky, snowy path. Small streams and glacial moraines are encountered on the high-altitude trekking trail in Nepal. You will travel past tea houses and quiet little Sherpa settlements at Thagnak Langma Junction. The trail gradually enters lower-altitude pine and rhododendron forests as you get closer to Thame. Eventually, you descend to Thame (3800 m), a historic Sherpa village with a strong Buddhist Tibetan heritage. 

                            In addition to seeing the picturesque Ama Dablam and Kangtega Peaks, you can also develop a spiritual bond with the Thame monastery, a significant component of Khumbu.

                              During your high-altitude Everest trek, the trail winds through thick forests that offer shade and breathtaking scenery. You will pass tiny villages and occasionally see streams and waterfalls. It's an exciting experience to cross multiple suspension bridges over the Dudh Koshi River's tributaries. 

                              At last, you will arrive at Namche Bazaar, the largest settlement in Khumbu and a bustling Sherpa town.

                                You will descend through villages like Khumjung, Monjo, and Phakding, where you will get a final look at the Sherpa way of life in the Khumbu region. You will arrive in Lukla, the entry point to the Everest region, after crossing the charming bridges adorned with prayer flags and travelling along the Dudh Koshi River through the valleys.

                                You'll have time to unwind, visit neighbourhood cafes, and get ready for your return flight to Kathmandu.

                                  After saying goodbye to the picturesque mountains and the Everest region, you will board a flight back to Kathmandu. The breathtaking 30- to 35-minute flight from Lukla will help you reminisce about the highlights of your Everest adventure. 

                                  We will set up a farewell dinner and give out the travel completion certificate when we arrive in Kathmandu. As a final gesture, we will provide pick-up and drop-off service for your final departure.

                                    Note: All information in this itinerary is accurate to the best of our knowledge, but please note that changes to our trips can and do occur. This may be due to our effort to improve our program for logistical reasons such as changes in flight schedules, traffic conditions, weather conditions, or government policies. Mount Glory Treks will make every effort to keep you informed of any changes, but cannot be held liable for any alterations made to the published itinerary.

                                    Customize TripPrivate Trip

                                    Route Map

                                    Everest Three Passes Trek map
                                    What's Included
                                    • Airport / Hotel / Airport pickup& drop-off by private tourist vehicle.
                                    • All your standard meals during the trek (breakfast, lunch, and dinner).
                                    • Standard guest house accommodation while trekking on a twin-sharing basis.
                                    • Airfare from Kathmandu-Lukla-Kathmandu includes airport departure tax in Kathmandu and Lukla.
                                    • Well, English-speaking government license holder and experienced trek leader/guide.
                                    • All required local transfers.
                                    • Food, accommodation, salary, insurance, and equipment are for all staff.
                                    • Everest National Park permits and TIMS for trekking.
                                    • All government, hotel, and other applicable taxes.
                                    • Official expenses.

                                    Complementary From Mount Glory Treks:

                                    • Mount Glory Duffle (Return After Trek)
                                    • Mount Glory Treks Company T-shirt.
                                    • Sleeping Bag (Return After Trek) 
                                    • First Aid Kit Box, which was carried by our trek leader.
                                    • Oximeter for monitoring Oxygen levels during the trek
                                    • Water Purification Tablets.
                                    • Seasonal Fruits and Snacks.
                                    • Everest Three Passes Trek Map.
                                    • Trip Completion Certificate.
                                    • Farewell dinner in a typical Nepali restaurant.
                                    • Rescue Service Based on Your Travel Insurance: Only in an Emergency
                                    What's not Included
                                    • International airfare and taxes.
                                    • Personal Travel Insurance.
                                    • Nepal Entry Visa Fee.
                                    • Lunch and dinner in Kathmandu.
                                    • All items of personal expenses.
                                    • Tipping for guides, porters, and drivers (tipping is expected).
                                    • Any other expense that is not mentioned in the price includes section.

                                    Useful Information

                                    Everest Three Passes Trek Packing List

                                    If you are going on a high-altitude Everest trek, gear is among the most important things you need to consider before your journey. 

                                    During our initial meeting in Kathmandu, Mount Glory Treks provides essential equipment, such as sleeping bags and duffel bags, which are included in the package.

                                    In addition to these things, the trekkers must prepare other essentials. In addition to buying or renting them from Thamel, Kathmandu, Nepal, you can also bring them from your home country.

                                    The essential packing list includes the following:

                                    Clothing

                                    • Trekking T-Shirts
                                    • Warm Fleece Jacket
                                    • Down Jacket
                                    • Waterproof/Windproof Jacket
                                    • Trekking Pants
                                    • Thermal Base Layers
                                    • Trekking Socks
                                    • Warm Hat/Beanie/Sun Hat/Cap
                                    • Gloves
                                    • Scarf

                                    Footwear

                                    • Trekking Boots
                                    • Light Camp Shoes/Slippers

                                    Gear

                                    • Daypack (25-30L)
                                    • Duffel Bag
                                    • Trekking Poles
                                    • Sunglasses (UV Protection)
                                    • Headlamp

                                    Toiletries & Health

                                    • Sunscreen (SPF 50+)
                                    • Lip Balm
                                    • Wet Wipes, Tissues, Hand Sanitiser
                                    • Quick Dry Towel
                                    • Personal Toiletries

                                    Medicines & First Aid

                                    • Personal Medication
                                    • Basic First Aid
                                    • Oral Rehydration Salts

                                    Extras

                                    • Camera/GoPro
                                    • Power Bank
                                    • Travel Documents
                                    • Universal Adapter
                                    • Cash (Nepali Rupees)

                                    Everest Three Passes Trek Food & Accommodation

                                    During the 17-day Everest Three Passes trip, we will provide you with standard teahouse accommodations with basic amenities on a single, double, or triple occupancy basis for 16 nights in the Mount Everest region.

                                    Although our package includes standard lodging, you can upgrade to luxury lodging in the Everest region if you'd like to spend more money. At an additional cost, we can provide such facilities upon your request. From budget tea houses that start at $5 to five-star hotels that cost $500 USD, the Everest region has a lot to offer for travellers.

                                    About the meals, our package covers three meals a day for the duration of your travel for 17 Days, which you can choose from the menu. Because of the high-altitude ascent of the trek, your body needs proteins and carbohydrates.

                                    In consideration of this, Mount Glory Treks has added your necessities to the package.

                                    • Breakfast options: Tibetan Bread, Eggs, Pancakes, Tea, Coffee, Porridge, Muesli 
                                    • Lunch and Dinner: Dal Bhat, Momo, Chow Mein, Fried Rice, Thukpa, Soups, Pizza, Macaroni

                                    Note: Aside from the three meals, travellers are responsible for paying for any additional food and drinks costs.

                                    Everest Three Passes Trek Best Season

                                    The majority of trekkers favour the Spring(March to May) and Autumn(September to November) seasons, which are thought to be the ideal times of year for an Everest Three High Pass Trek. For these kinds of Himalayan adventures, the springtime offers clear skies and typical weather. Along the Everest route, beautiful flowers and greenery are added.

                                    On the other hand, Nepal's festival season begins in the Autumn, which might fall during your trek. Festivals like Dashain and Tihar are celebrated during this time, giving you a rich opportunity to experience Nepali culture.

                                    There are risks associated with off-seasons like winter and monsoon. It is strongly advised that you talk with your travel company before choosing such a challenging travel package. Benefits of trekking the Everest in the off-season include fewer tourists, a better view, and an exhilarating experience for those who enjoy adventure.

                                    Everest Three Passes Trek Permit 2026

                                    Before you can start your Everest Three Passes journey, you need to obtain two permits. The Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Area Permit are necessary for trekkers.

                                    The following are the costs for the permits

                                    • Sagarmatha National Park Entry Permit: 3000 NPR
                                    • Khumbu Pasang Lhamu Entry Permit: 3000 NPR

                                    Note: All permits are covered by our 17 Days Everest Three High Passes package, which is why trekkers don't need to worry about them.

                                    Everest Three Passes Trek Permit

                                    Before you can start your three-pass Everest journey, you need to obtain three permits. Permits for Sagarmatha National Park, Khumbu Pasang Lhamu Rural Area, and Trekkers' Information Management System (TIMS) are necessary for trekkers.

                                    The following are the costs for the permits: 

                                    • Sagarmatha National Park Permit: 3000 NPR
                                    • Khumbu Pasang Lhamu Permit: 3000 NPR
                                    • Trekkers Information Management System (TIMS Permit): 2000 NPR

                                    Note: Since all permits are covered by our 17 Days Three Pass Everest Trek package, trekkers don't need to worry about them.

                                    Travel Insurance

                                    For safety and to prevent unforeseen circumstances, travel insurance is a must for anyone embarking on the Everest High Pass. You can travel in safety and security with the help of your travel insurance.

                                    We highly suggest buying travel insurance that covers adventurous pursuits like trekking in the high-altitude regions to ensure peace of mind. You should also have helicopter evacuation up to 6000 metres covered by your insurance.

                                    Guide and Porter Service

                                    Guides are necessary for the Three Passes Trek. For this reason, a group of skilled Sherpa guides and porters from Mount Glory Treks will be with you at every stage of your adventure for 17 Days. In addition, our Company pays for the guides' meals, travel expenses, and Travel insurance.

                                    One guide is included in our packages for groups of up to eight hikers. To make things easier, we will add an assistant guide if there are more than eight people in the group.

                                    Additionally, porters are essential to your Everest adventure because they are responsible for carrying your bulky bags and luggage. Without porters, trekking in Nepal's Everest region is practically impossible; for this reason, we include porters in our package. Furthermore, one porter is provided for every two travelers upto 25 kg weight.

                                    Altitude Sickness & Prevention

                                    Altitude sickness, also known as acute mountain sickness, is a condition that develops when people are not adequately acclimated to high altitudes.

                                    Symptoms of altitude sickness include

                                    • Headache
                                    • Dizziness/light-headedness
                                    • Nausea or loss of appetite
                                    • Fatigue or difficulty sleeping
                                    • Shortness of breath while resting

                                    When trekking at high elevations, like in the Everest region, the likelihood of developing altitude sickness is significantly higher.

                                    For your challenging Everest high pass trek, our experienced trekking guides and trip planners have put together the following advice to lower your risk of altitude sickness.

                                    • The 17-day itinerary includes acclimatization days (Namche Bazaar, Dingboche) to help you replenish your energy.
                                    • It is advised to sleep at lower points but hike to higher ones.
                                    • Always stay hydrated, drinking 3-4 liters of water per day; avoid alcohol and caffeine.
                                    • Choose carb-rich meals (dal bhat, noodles, rice) to fuel the body and immune system.
                                    • Take your time and avoid hurrying, even if you feel strong when you start your trek.
                                    • Talk to your doctor about Acetazolamide (Diamox) as a way to avoid getting sick.
                                    • Headaches, nausea, and dizziness should not be ignored; if they get worse, rest or descend.
                                    • In cold weather, avoid exerting yourself, stay warm, and get adequate sleep.
                                    • Follow your Guide and always consult if there is any difficulty

                                    How can I apply for a Nepal visa?

                                    Foreign visitors to enter Nepal for a trek, tour, or other adventure must obtain a tourist visa. However, getting a tourist visa in Nepal is easier than in other countries.

                                    Most foreign visitors can apply for a visa at Tribhuvan International Airport in Kathmandu, and you can process it by completing the online application. Nepal has an on-arrival tourist visa.

                                    Before you can apply for a visa upon arrival, you must fill out the application form and have a passport valid for at least six months.

                                    The following are the fees for getting a Nepali visa

                                    • 15‑day visa: US $30
                                    • 30‑day visa: US $50
                                    • 90‑day visa: US $125

                                    Things You Should Know About the Everest Three Passes Trek

                                    Aside from the trekking route, permits, and overall package cost, there are several additional expenses and practical details that trekkers should consider before beginning the Everest Three Passes Trek. Because this is a longer and more remote Everest region trek than the standard Everest route, the daily cost of basic services rises significantly at higher elevations.

                                    Drinking Water

                                    Most teahouses on the Everest trekking route sell boiled or filtered drinking water. Prices gradually rise as you travel to remote areas like Lobuche, Dzongla, Gokyo, and Lungden, where transportation is more difficult.

                                    • Lower Everest region villages: NPR 150–400 per litre
                                    • Higher altitude areas: NPR 400–800 per litre
                                    • Sealed mineral water bottles: NPR 200–600

                                    Hot Showers

                                    Hot showers are available in most tea houses, but they are usually charged separately and become more expensive at higher elevations where water is limited.

                                    • Lower villages: NPR 300–700
                                    • Higher regions near the passes: NPR 700–1,500

                                    Charging Electronics and Power Access

                                    Electricity is available throughout most of the Everest region, but charging phones, cameras, and power banks often comes with an additional fee.

                                    • Namche and lower areas: NPR 200–500
                                    • Higher trekking regions: NPR 500–1,000 per device

                                    Wi-Fi and Mobile Network Availability

                                    Wi-Fi is available in many tea houses through Everest Link or local internet providers, although connection quality decreases significantly in higher and remote sections of the trek.

                                    • Typical Wi-Fi packages: NPR 600–1,200
                                    • Better connectivity is usually available below Namche Bazaar

                                    ATM Access and Cash for the Trek

                                    ATM services in the Everest region are limited and unreliable. Although Namche Bazaar and Lukla may have ATM access, machines are frequently offline or out of cash during trekking seasons.

                                    • Trekkers are strongly advised to withdraw enough Nepalese cash in Kathmandu before flying to Lukla.
                                    • Recommended extra cash: NPR 20,000–40,000
                                    • Useful for drinks, showers, charging, snacks, tips, Wi-Fi, and personal expenses

                                    Currency Exchange Before the Trek

                                    Money exchange services are easily available in Kathmandu, where exchange rates are usually better than in trekking regions. Reliable exchange facilities are extremely limited once the trek begins.

                                    Exchanging currency before entering the Everest region helps avoid unnecessary difficulties during the trek.

                                    Daily Extra Expenses

                                    Even when joining a full Everest trekking package, personal daily expenses can still add up quickly due to altitude-based price increases.

                                    On average, trekkers should expect:

                                    • USD 20–50 per day

                                    These expenses typically include drinking water, tea/coffee, snacks, charging, Wi-Fi, hot showers, and the occasional bakery item during the trek.

                                    Everest Three Passes Trek 17 Days Booking & Payment

                                    Are you thinking about the Everest 3 Passes Trek in Nepal? You can finish the booking process immediately, and it's easier than you anticipated.

                                    For your convenience, Mount Glory Treks offers a straightforward, easy, safe, and secure booking and payment system. You can reserve this trip via our website by clicking the "Reserve Now" button, or you can send us a direct message via email, WeChat, or WhatsApp.

                                    After making your reservation, it is recommended that you email us your flight details, a copy of your passport, and your travel insurance so that we can modify your schedule as per your date.

                                    For Pre Booking the Trek You must pay20%of the total package cost, and the remaining amount will be collected upon arrival in Kathmandu during our pre-trek meeting. Additionally, last-minute reservations are welcome, but full payment must be made in advance.

                                    Everest Three Passes Trek FAQs

                                    • The Everest Three Passes Trek covers approximately 100–110 miles (160–177 km), depending on the final route.

                                    • It is strenuous and suited for experienced trekkers due to high altitudes, long walking days, and steep mountain passes.

                                    • The trek crosses Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340 m), three of the highest trekking passes in the Khumbu region.

                                    • Yes, comprehensive travel insurance covering high-altitude rescue (up to 6,000m) is mandatory for safety.

                                    • Yes, most teahouses offer charging facilities, usually for an extra cost. Carrying a power bank is recommended.

                                    • You'll stay in basic teahouses with cozy rooms and enjoy a variety of local and international meals, including Dal Bhat, noodles, soup, and pancakes.

                                    • WiFi is available in popular villages like Namche and Gokyo, though connectivity is limited in remote areas. Local SIM cards with data are a good backup.

                                    • Group sizes typically range from 2 to 12 trekkers, ensuring a safe and personalized experience, but we will organize the trip for solo trekkers and private groups as well.

                                       

                                    • The standard weight limit is 10–12 kg per trekker for porters. You’ll carry a daypack with essentials like water, snacks, and layers.

                                    • Mount Glory Treks crafted 17 17-day Everest 3 pass trek itinerary, but we can customize it upon your request with your budget and time frame.

                                    • Obviously, Everest Three Pass Trek is much harder than Everest Base Camp Trek because of 3 different Challenging High Passes compared to Everest Base Camp Trail.

                                    • Yes, we can complete the Everest region trek during the monsoon season. But this season is more challenging than another seasons. You can plan for monsoon, but consult with our operations team before planning the Monsoon Everest Three Passes Trek. From June, July, August, and mid-September, we have a Normal monsoon season in Nepal.

                                      In that time, the trail is muddy, slippery, and unpredictable with weather changes. So, it affects the Lukla flight schedule and also more Challenging while crossing the High Passes in Everest. That is why Everest region Trekking is Favorable during the monsoon season, but proper planning and gear are required before going on a trek.

                                    • The Everest Three Passes Trek is the ultimate adventure in Nepal's Khumbu region. Along with passing by famous locations like Everest Base Camp, Kala Patthar, and Gokyo Lakes, it traverses three high Himalayan passes: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m).

                                    • The trek to the Everest Three Passes is regarded as challenging. Trekking experience, adequate acclimatization, and exceptional endurance are necessary for the high-altitude passes (above 5,000 meters).

                                       

                                    • Yes, the journey requires three permits: the Khumbu Pasang Lhamu Rural Municipality Permit (NPR 3,000), the Sagarmatha National Park Entry Permit (NPR 3,000), and the Trekkers Information Management System (TIMS) 2000 NPR.

                                    • The best seasons are autumn (September–November) and spring (March–May). Clear skies, consistent weather, and breathtaking mountain views are all features of these seasons.

                                    • Yes, your chances of developing Acute Mountain Sickness (AMS) are increased because you will be trekking above 5,000 metres several times. For this reason, acclimatisation days in Dingboche and Namche Bazaar are crucial.

                                    • Although trekking alone is possible, most hikers employ a certified guide and porter. A porter makes your journey easier by carrying heavy loads, while a guide guarantees safety, navigation, and local knowledge.

                                    • The shorter (12–14 day) Everest Base Camp Trek primarily focuses on Kala Patthar and Everest Base Camp. All of the main attractions of the Khumbu region, such as the three high passes, Gokyo Lakes, Everest Base Camp, and isolated Sherpa villages, are covered in the longer and more difficult 3 Passes Trek.

                                    • The majority of lodgings are in teahouses and lodges owned by Sherpa families from the area. Basic accommodations include blankets, twin beds, and communal restrooms.

                                    • Tipping should be at least 10% of the total cost of your package, but you are welcome to increase it if you truly enjoyed the service.

                                    • Yes, visitors to enter Nepal must have a visa, which they can apply for online or when they arrive at the Kathmandu Airport (On-arrival Visa).

                                    • With many stone steps and slow climbs, you will walk for five to seven hours every day on average during the trekking days.

                                    • The Everest region is home to rhododendron forests, Himalayan junipers and tahr, musk deer, yaks, snow leopards (rare), and a wide range of birds.

                                    • Yes, there are ATMs, but they are few, and their locations are limited to Namche Bazaar and Lukla.

                                    • Choose a reputable trekking company, like Mount Glory Treks, that accepts reservations with a 20% down payment and the remaining balance due on arrival. For additional information about the reservation and payment, please contact us our operation team.

                                    Price per personUS$1490
                                    We Offer Group Discount
                                    1 pax
                                    US$1950
                                    2 - 3 pax
                                    US$1750
                                    4 - 6 pax
                                    US$1650
                                    7 - 9 pax
                                    US$1550
                                    10 - 15 pax
                                    US$1490
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