Everest Three Passes Trek

Everest Three Passes Trek
At a Glance
  • Duration17 Days
  • DestinationNepal
  • Difficulty Level Strenuous
  • Maximum Altitude5555m
  • ActivityHigh Pass Trek in Everest Region Nepal
  • Group Size1-15
  • StartsKathmandu
  • EndsKathmandu
  • Best SeasonMarch,April,May & September,October,November

The Everest Three Passes Trek is the ultimate adventure in the Everest Region that follows through the famous high-altitude passes: Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m). During this off-the-beaten-trek, you will witness the epic spots of the Khumbu area, such as Everest Base Camp, Gokyo Lake, Gokyo Ri, and Kala Patthar.

Highlights of Everest Three Pass Trek

  • An exhilarating and picturesque flight from Kathmandu to Lukla over the mountains.
  • Cross the three renowned high passes, Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m).
  • Visit both the Everest Base Camp (5364 m) and Kala Patthar (5545 m) for unbeatable Everest views.
  • Discover the breathtaking Gokyo Valley and take in the sight of the azure lakes.
  • Climb to Gokyo Ri (5357 m) for a broad perspective of the Everest pyramids.
  • Explore the bustling Sherpa capital and the entryway to Everest, Namche Bazaar.
  • Discover genuine Sherpa culture, highland villages, and monasteries.
  • Walk on top of striking glaciers like Nepal's Longest Glacier, Ngozumpa.
  • You will see 360-degree views of the Everest Himalayan range at every bend in the picturesque trails.
  • Along the way, get to know the unique Himalayan plants and animals.
  • Beyond the typical Everest base camp route, explore less crowded areas of the Khumbu region.
  • The Everest region is traversed in full.

Just so you know, the tranquil Everest region is also the birthplace of mountaineering legends like Tenzing Norgay Sherpa, who climbed Mount Everest for the first time in history with Sir Edmund Hillary; Kami Rita Sherpa, who has climbed the summit 30 times; and Lhakpa Sherpa, who holds the women's record for the most Everest climbs with ten.

Throughout your 17-day trek through the Everest region, you will be treated to breathtaking views of Mount Everest, Lhotse, Makalu, and Cho. This high-altitude trek surpasses the traditional EBC route, which makes the journey more interesting.

Therefore, this three-pass Everest trek, also called the high-pass trek, is not for the faint of heart and is only undertaken by those who are up for a challenge. It reaches an elevation of 5500 metres and spans 4000 to 5000 metres throughout the Khumbu region trail.

Additionally, if you want to travel to the Everest region but think the 17-day highpass trek is too taxing, don't worry; we also offer comparable packages for the Everest region, such as the Everest Base Camp Trek, Gokyo Lake Trek, Everest View Trek, Luxury Everest Base Camp Trek, Everest Base Camp Trek with Helicopter Return, and many more, which you can select from according to your preferences and financial constraints. 

If you're looking to go on a demanding yet rewarding journey to Nepal's mountain region, Mount Glory Treks has opened early booking for the 17-day three passes Everest region trek for 2025/2026. You can make your reservation now.

Thrilling Flight To Lukla Airport – Gateway to the Everest Region

Lukla Airport, also called Tenzing-Hillary Airport, is the primary entry point to the Everest region and is located in the Solukhumbu region of Nepal. And this marks the start of your 3 pass journey. You will take a 30- to 35-minute flight from Kathmandu to Lukla, which is incredibly picturesque and full of the excitement of flying over the enormous peaks.

The region also frequently experiences low clouds, strong winds, strong friends, and poor visibility, all of which contribute to the hazardous weather conditions. Additionally, the flight's sporadic delays at Namche are nothing new.

Immerse Yourself in Sherpa Culture of the Everest Region

Not only does the 17-day Everest circuit trek offer the benefits of the Himalayas, but it also brings you up close to the Sherpas, who are the mountain's rulers. On this once-in-a-lifetime Everest adventure, you will get a close-up look at the Sherpa way of life and discover how they deal with issues in the Khumbu region.

This strenuous trek around the Everest circuit will teach you invaluable life lessons and insights from the Sherpa people who live there that you won't find anywhere else. As you eat their delicacies, celebrate their festival if it falls during your visit, learn about their history, and just converse with them, you will become fully immersed in Sherpa culture.

In summary, in addition to the breathtaking views of the mountains, the 17-day trek to the Everest 3 High Pass offers many benefits.

Getting Around Everest : The Difficult Three Passes Circuit Path

The three famous high crossings, Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m), characterise the 17 days Everest high pass trek. Hiking in the Everest circuit is much more difficult than the regular EBC route.

The Koongma La pass is the highest and also the toughest of these three passes. providing picturesque views of the misty mountains, including Ama Dablam, Makalu, Nuptse, and Lhotse. Near the Khumbu Glacier, this high-altitude hike traverses rocky terrain and glaciers. Due to its difficulties, it is less populated and more isolated.

Popular for its challenging, icy, and steep ascent, the Cho La pass links the Gokyo valley and the Everest Base Camp trail. Along the Khumbu region journey, you will quickly hike across glacial paths with breathtaking alpine scenery. 

Renjo La Pass is renowned for its popularity and breathtaking views of Gokyo Lakes, despite being the shortest pass compared to the other two.

Exploring Tranquil Gokyo Lakes and Stunning 360-Degree Views from Gokyo Ri

You are mistaken if you believe that the high pass Everest trek is limited to attractions like mountains, snow, and scenery. You will also encounter locations like Gokyo Lakes, which are located between 4700 and 5000 meters above sea level.

The lakes at such a high elevation appear very tranquil and are a true blessing from nature. The Gokyo Lakes are a chain of six turquoise glacial lakes in the Sagarmatha National Park region. Both Buddhists and Hindus consider the Gokyo Lakes to be sacred due to their religious significance. As an alternative to the Everest base camp trail, the Gokyo Lakes are much more serene and less crowded. 

Gokyo Ri (5,357 m), one of the best panoramic views in the Everest Region, is another important highlight of this ultimate trekking route. A picturesque 360-degree view of the nearby mountain giants in the Khumbu region can be seen from the summit. Gokyo Ri is the reward for the strenuous hike, which offers a panoramic view of Nepal's largest glacier, the Ngozumpa Glacier. This is an easier climb than Kala Patthar, and it's a must-do hike at sunrise or sunset for breathtaking mountain views.

Buddhist Spirituality and Monasteries in the Everest Region

You will also have the opportunity to get up close and personal with Buddhist monasteries and spirituality in Nepal's Himalayan region while travelling the Everest High Pass. For travellers, tranquil monasteries and quiet villages spread across the mountains are the cherry on top.

Tengboche Monastery (3867 m), the biggest monastery in the Khumbu region, is well-known for its view of Nuptse, Ama Dablam, and Everest. Trekkers enjoy the serene setting of Tengboche Monastery during the 17 days Everest Three Passes trek, where they can observe monks performing daily chanting rituals.

And it's not the only one; on the circuit trek, you will also visit two other monasteries in the Everest region. Pangboche Monastery, the oldest monastery in the area at 3985 meters, is associated with the legendary Lama Sanga Dorje, who is said to have flown over the Himalayas. For Sherpas, the monastery has great spiritual significance. Though less frequented, Thame Monastery (3800 m) is historically significant as the home of Lama Zopa Rinpoche and is situated close to the Renjo La Pass trails.

Along the Everest Three Passes Trek, you will encounter Khumbu's mani walls and chortens in addition to the monasteries. You will come across prayer walls, vibrant mani stones, and chortens, which represent the safe passage blessings of Buddhism.

Furthermore, from prayer wheels at home entrances to festivals connected to the monastic calendar, Khumbu Village's everyday life reflects profound Buddhist traditions.

Is Everest Three Passes Trek perfect for you?

Would you be interested in going on a 17-day circuit trek around the highest mountain in the world? For a closer look, let's discuss why this Everest Three Passes Trek is the best choice for you.

The Everest Circuit Trek is the best choice for you if you enjoy adventure and difficult high-altitude treks. In contrast to the typical EBC trek, the three passes trek is challenging because of the high-altitude passes above 5000 meters. Choose this trek if you think you have the mental stamina and physical fitness to complete this difficult Everest journey. Prior trekking experience is necessary, and before starting this adventure, it is advised that you engage in regular hiking and physical activity. 

Aside from the laborious tasks, the trek itself provides numerous once-in-a-lifetime experiences and introduces you to new sights. You can hike in peace and quiet with fewer people on the off-the-beaten-path High Pass Everest Trek. One of the main highlights is the breathtaking view of Mount Everest, the world's tallest mountain, and its surrounding peaks.

Experience the vibrant Sherpa culture of the Khumbu region and ascend to summits such as Kala Patthar (5545 m), the Everest base camp (5364 m), and Kongma La Pass (5,535 m), the trek's highest point.

The professionally designed 17 days itinerary for the Everest Three Passes Trek is ideal for trekkers who enjoy challenges and adventure. You can reserve the package right now using a simple, safe, and secure payment method.

In addition, we offer packages for other adventures like the Island Peak (Imja Tse) expedition and the Everest Base Camp trek. By contacting our company representative, you can also alter the travel packages to suit your own tastes.

What makes Mount Glory Treks the best option for your Everest Three Passes Trek?

With more than ten years of expertise in Nepal's travel sector, Mount Glory Treks is a reputable and well-known travel company. As a government-approved trekking company, we are affiliated with the Nepal Mountaineering Association (NMA) and the Trekking Agencies Association of Nepal (TAAN). We have also received approval from the Nepal Tourism Board.

Our team of professionals carefully selects every one of our travel packages, including the three passes trek to Everest. Our knowledgeable sherpa guides ensure hassle-free travel and provide you with all the real local information. This makes us the ideal option for your upcoming trip to Nepal.

You should pick Mount Glory Treks as your travel companion for the reasons listed below:

  • Fairly priced, transparent, and devoid of any additional costs.
  • To facilitate your journey, we offer sleeping bags, duffle bags, trekking maps, and company t-shirts.
  • A fast and secure online payment and reservation system.
  • Vacation packages tailored to your preferences.
  • Comfortable lodgings and nutritious meals are offered along the way, depending on the preferences of the traveler.
  • The operation team, porters, and Sherpa guides are all highly skilled.
  • In any crisis or challenging situation, we are always here to help.
  • This experienced team has over ten years of experience and over a thousand successful adventures.
  • Prior to your adventure, we give you a briefing to help you visualize and comprehend the entire tour.
  • We supply necessary supplies and top-notch equipment.
  • Online support is available around the clock for any queries or issues. (WhatsApp, WeChat, Email)

Everest Three Passes Trek Package cost for 2025 & 2026

Everest Three Passes Trek Package is budget budget-friendly than other treks in the Everest region. The overall cost is often between $1,490 and $1950 per person, depending on the group size and services included. We can negotiate if the group is big and wants extra benefits from us. Mount Glory Treks will provide every facility you want with the Three Passes Trek.

We offer a group cost breakdown for the years 2025 & 2026. Please check the table below for details price information.

No of PaxCost Per PersonFor Inquiry
1-1USD 1950Inquire Now
2-3USD 1750Inquire Now
4-6USD 1650Inquire Now
7-9USD 1550Inquire Now
10-15USD 1490Inquire Now

Note: If trekkers are more than 15 in a group or want to join a group they can directly contact us our operation team for special discount offer.

Itinerary

As scheduled, we will pick you up after breakfast on the first day, and you will take a 30- to 35-minute scenic flight to Lukla, the Everest gateway, to start your journey through the Himalayas.

The exhilarating Lukla flight elevates you above the rest by providing you with expansive views of the mountains. The first trek to Phakding will begin after you meet your porters when you arrive in Lukla and have a quick catch-up.

As you travel through several Sherpa villages, including Chheplung, Thado Koshi, and Ghat, you will get your first taste of the friendly hospitality of the people of the Khumbu region. You'll follow the stunning Dudh Koshi River, which rises from Mount Everest. To get to the Phakding village, you will need to cross a lot of suspension bridges and forests. Additionally, you will see numerous mani walls and prayer flags that highlight Buddhist culture. In the tranquil Phakding village by the river, you will stay at a comfortable tea house.

Note: Flights from Kathmandu to Lukla will divert to Manthali Airport, Ramechap, during the peak trekking season (March, April & October or November), which is a 5-hour drive from Kathmandu. It takes around 18 minutes of thrilling flight.

    On the second day of the most challenging trek in Everest, you will hike to the Sherpa culture-rich village of Namche Bazaar. With frequent crossings over suspension bridges, including the famous Hillary Bridge, the Everest trekking route continues along the glacial Dudh Koshi River. 

    You will then reach the Sagarmatha National Park entry at Monjo (2835 m). You will then swiftly reach Jorsalle village, which is the last settlement before the climb to Namche. Now, the strenuous ascents through pine and rhododendron forests for a few hours bring the physical demands of the Himalaya trekking itinerary. Following that, you will arrive at the Namche Bazaar (3440 m), the biggest Sherpa community in the Khumbu area.

      Your acclimatization day at Namche Bazaar is today, and you will proceed by adhering to the climb high, sleep low principle. You will hike for about 2-3 hours to reach the Everest View Hotel at 3880 meters, the world's highest luxury hotel. Stunning views of Everest (8848 m), Lhotse, Ama Dablam, Thamserku, and Nuptse can be seen from the hotel.

      Following some quick refreshments at the Everest View Hotel, you will return to Namche for a stay that will help you adjust to the altitude and provide a good test of your endurance.

        You will follow a trail that winds along a ridge on day four of the Best Everest trekking route; this section is regarded as one of the trek's most picturesque walking routes. Eventually, you will arrive at Phunki Tenga (3250 m), a well-liked destination for Everest adventurers, a village by a river.

        After traversing multiple suspension bridges, you will encounter a strenuous ascent that is both steep and difficult. Prior to arriving at Tengboche, you will pay a visit to the largest monastery in the Everest region, Tengboche Monastery, which is located at 3860 meters. After spending some time in prayer, you will proceed to Tengboche, which has pristine night skies.

          You will descend to Deboche after spending a contemplative morning at Tengboche Monastery for a brief sunrise view and morning chants. The largest Sherpa settlement on the trail, Pangboche Village (3985 m), can be reached by crossing the suspension bridge over Imja Khola. Additionally, you will quickly tour the Pangboche Monastery, the oldest in the Khumbu region and the alleged home of a Yeti scalp.

          Once you enter the high alpine zone of the High Pass Everest trek, the trail then opens up into alpine meadows with yak pastures and fewer trees.All day long, the skyline is dominated by picturesque views of Ama Dablam.

          It will take five to six hours of arduous trekking through the Nepal Himalayas to reach Dingboche, a wide valley settlement with fields surrounded by mountains. Just so you know, Dingboche is also the entry point to Island Peak Base Camp and Chhukung.

            You will relax, drink water, and eat on the day of acclimatization at Dingboche. To help your body cope, you will drink a lot of warm liquids and water, along with carbohydrates. 

            To help your body adjust to the high altitude, you will then hike to Nangkartshang Peak (5083 m) before returning to Dingboche for the night.

              You will experience glacial terrain for the first time during the Three Passes Everest trek as the trail gradually leaves the Dingboche valley behind and enters high alpine terrain. When you get to Chukhung village, you'll see the yak pastures and the local herding lifestyle. 

              Additionally, the village of Chukhung offers a serene environment with views of Chukhung Ri (5550 m), which is frequently climbed for acclimatization.

                Reaching high altitudes and walking a lot makes this one of the most challenging days of your 17-day Everest trek. To ensure you have enough daylight for the long day ahead, you will start your trek early in the morning. The trail climbs steadily through rocky terrain and glacial moraines.

                You will arrive at Kongma La Base Camp (5200 m), a rest area prior to climbing Kongma La Pass. After a challenging ascent, you will arrive at the highest point of the Everest 3-pass journey, Kongma La Pass (5535 m).See the breathtaking 360-degree Himalayan panorama, which includes Ama Dablam, Cho Oyu, Lhotse, and Everest. After that, you will descend via rocky Himalayan trails until you arrive at Lobuche village. In order to recharge for the adventure of the following day, you will spend the night at a cozy lodge.

                  You will arrive at the magnificent Everest Base Camp on this day, so you begin your journey early to avoid afternoon winds and snow. The Everest trekking trail is a breathtaking journey through high-altitude ridges, glacial streams, and rocky moraines. After a few hours, you will arrive at Gorak Shep (5164 m), a perfect location for a quick hike. After that, you will eventually arrive at Everest Base Camp (5364 m), the last stop on the traditional EBC trek, by following similar routes.

                  You will return to Gorak Shep for the night after spending time at the EBC and taking in the mountaineering atmosphere and famous locations. Gorak Shep is where you will spend the night after a breathtaking sunset view of Everest and the surrounding peaks.

                    Today is going to be both exciting and difficult. In order to avoid missing the sunrise views, the trek starts early in the morning. The viewpoint provides the best panoramic view of Everest, Lhotse, Nuptse, Pumori, Ama Dablam, and the Khumbu glacier, but the trip takes two to three hours round trip from Gorak Shep. The true side of this highpass Everest trek above 5000 m will be revealed to you.

                    After returning from Kala Patthar, you will eat at Gorak Shep before continuing on your journey. You will arrive at Lobuche after a brief descent along the moraines. 

                    After that, you will hike to Cho La Pass (5420 m), one of the highlights of the Everest three passes trek. Walking the steep, glaciated ascents of Cho La Pass requires caution. You will descend along the road that leads to the tranquil village of Dzongla (4830 m). 

                    Sleep soundly in the Tibetan-style Dzongla village, which features mani walls and prayer flags.

                      With breathtaking views of Taboche, Cholatse, and Ama Dablam, start your trek early in the morning through the sporadic high-altitude shrubs. You will climb to the difficult Cho La Pass (5429 m), where crampons may be necessary at times.Following that, you will descend to Gokyo (4790 m), which is a steep but doable ascent along rocky paths and glacial moraines. During the descent, you will also traverse Ngozumpa Glacier, Nepal's largest glacier. 

                      You will spend the night in the traditional Sherpa village in the Khumbu region after arriving at Gokyo.

                        Your hike to Gokyo Ri will begin early in the morning and take you uphill through rocky terrain. On the ascent, you will be treated to expansive views of the serene and sacred turquoise Gokyo Lakes. Reflecting the surrounding peaks is the largest, Dudh Pokhari. 

                        Reaching the summit of Gokyo Ri (5357 m) after hours of climbing will allow you to see what is likely the best 360-degree Himalayan panorama of giants like Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. 

                        Returning to Gokyo Village, you explore the area and even take a tour of the Gokyo Lakes. Gokyo village is where you will spend the night in order to get ready for the trek to Renjo La Pass the following day.

                          After taking another look at the placid lakes, you will start your day's hike. You will eventually arrive at the Renjo La Base Camp (5100 m), a rest area prior to the final ascent, after traversing alpine meadows and glacial streams. As you take in the views of the surrounding peaks, icefalls, and glaciers, keep in mind that this is the last source of water before the pass. 

                          One of the three main passes on the 17-day, three-pass Everest trek will be reached after a few hours. The high pass is an ideal location for photographs and offers breathtaking 360-degree views of the Everest region.

                          Reaching Lungden (4750 m) requires a steep but picturesque descent along a glacial moraine, passing through small streams and yak pastures.Next, you'll spend the night surrounded by snowfields and glaciers.

                            From Lungden, you will quickly start down a rocky, snowy path. Small streams and glacial moraines are encountered on the high-altitude trekking trail in Nepal. You will travel past tea houses and quiet little Sherpa settlements at Thagnak Langma Junction. The trail gradually enters lower-altitude pine and rhododendron forests as you get closer to Thame. Eventually, you descend to Thame (3800 m), a historic Sherpa village with a strong Buddhist Tibetan heritage. 

                            In addition to seeing the picturesque Ama Dablam and Kangtega Peaks, you can also develop a spiritual bond with the Thame monastery, a significant component of Khumbu.

                              During your high-altitude Everest trek, the trail winds through thick forests that offer shade and breathtaking scenery. You will pass tiny villages and occasionally see streams and waterfalls. It's an exciting experience to cross multiple suspension bridges over the Dudh Koshi River's tributaries. 

                              At last, you will arrive at Namche Bazaar, the largest settlement in Khumbu and a bustling Sherpa town.

                                You will descend through villages like Khumjung, Monjo, and Phakding, where you will get a final look at the Sherpa way of life in the Khumbu region. You will arrive in Lukla, the entry point to the Everest region, after crossing the charming bridges adorned with prayer flags and travelling along the Dudh Koshi River through the valleys.

                                You'll have time to unwind, visit neighbourhood cafes, and get ready for your return flight to Kathmandu.

                                  After saying goodbye to the picturesque mountains and the Everest region, you will board a flight back to Kathmandu. The breathtaking 30- to 35-minute flight from Lukla will help you reminisce about the highlights of your Everest adventure. 

                                  We will set up a farewell dinner and give out the travel completion certificate when we arrive in Kathmandu. As a final gesture, we will provide pick-up and drop-off service for your final departure.

                                    Note: All information in this itinerary is accurate to the best of our knowledge, but please note that changes to our trips can and do occur. This may be due to our effort to improve our program for logistical reasons such as changes in flight schedules, traffic conditions, weather conditions, or government policies. Mount Glory Treks will make every effort to keep you informed of any changes, but cannot be held liable for any alterations made to the published itinerary.

                                    Customize TripPrivate Trip
                                    What's Included
                                    • Airport / Hotel / Airport pickup& drop-off by private tourist vehicle.
                                    • All your standard meals during the trek (breakfast, lunch, and dinner).
                                    • Standard guest house accommodation while trekking on a twin-sharing basis.
                                    • Airfare from Kathmandu-Lukla-Kathmandu includes airport departure tax in Kathmandu and Lukla.
                                    • Well, English-speaking government license holder and experienced trek leader/guide.
                                    • All required local transfers.
                                    • Food, accommodation, salary, insurance, and equipment are for all staff.
                                    • Everest National Park permits and TIMS for trekking.
                                    • All government, hotel, and other applicable taxes.
                                    • Official expenses.

                                    Complementary From Mount Glory Treks:

                                    • Mount Glory Duffle (Return After Trek)
                                    • Mount Glory Treks Company T-shirt.
                                    • Sleeping Bag (Return After Trek) 
                                    • First Aid Kit Box, which was carried by our trek leader.
                                    • Oximeter for monitoring Oxygen levels during the trek
                                    • Water Purification Tablets.
                                    • Seasonal Fruits and Snacks.
                                    • Everest Three Passes Trek Map.
                                    • Trip Completion Certificate.
                                    • Farewell dinner in a typical Nepali restaurant.
                                    • Rescue Service Based on Your Travel Insurance: Only in an Emergency
                                    What's not Included
                                    • International airfare and taxes.
                                    • Personal Travel Insurance.
                                    • Nepal Entry Visa Fee.
                                    • Lunch and dinner in Kathmandu.
                                    • All items of personal expenses.
                                    • Tipping for guides, porters, and drivers (tipping is expected).
                                    • Any other expense that is not mentioned in the price includes section.

                                    Dates & Availability

                                    Select a Departure Month
                                    Starts: MondaySep 22, 2025
                                    Ends: WednesdayOct 08, 2025
                                    PriceUS$1490
                                    StatusAvailable
                                    Starts: SaturdaySep 27, 2025
                                    Ends: MondayOct 13, 2025
                                    PriceUS$1490
                                    StatusAvailable

                                    Useful Information

                                    Checklist for Everest High Pass Trek

                                    If you are going on a high-altitude Everest hike, gear is among the most important things you need to consider before your journey. 

                                    During our initial meeting in Kathmandu, Mount Glory Treks provides essential equipment, such as sleeping bags and duffel bags, which are included in the package.

                                    In addition to these things, the trekkers must prepare other essentials. In addition to buying or renting them from Thamel, Kathmandu, Nepal, you can also bring them from your home country.

                                    The essential packing list for EBC with the 3 Pass Hike includes:

                                    Clothing

                                    • Trekking T-Shirts
                                    • Warm Fleece Jacket
                                    • Down Jacket
                                    • Waterproof/Windproof Jacket
                                    • Trekking Pants
                                    • Thermal Base Layers
                                    • Trekking Socks
                                    • Warm Hat/Beanie/Sun Hat/Cap
                                    • Gloves
                                    • Scarf

                                    Footwear

                                    • Trekking Boots
                                    • Light Camp Shoes/Slippers

                                    Gear

                                    • Daypack (25-30L)
                                    • Duffel Bag
                                    • Trekking Poles
                                    • Sunglasses (UV Protection)
                                    • Headlamp

                                    Toiletries & Health

                                    • Sunscreen (SPF 50+)
                                    • Lip Balm
                                    • Wet Wipes, Tissues, Hand Sanitizer
                                    • Quick Dry Towel
                                    • Personal Toiletries

                                    Medicines & First Aid

                                    • Personal Medication
                                    • Basic First Aid
                                    • Oral Rehydration Salts

                                    Extras

                                    • Camera/GoPro
                                    • Power Bank
                                    • Travel Documents
                                    • Universal Adapter
                                    • Cash (Nepali Rupees)

                                    Food & Accommodation

                                    During the 17-day Everest Three Passes trip, we will provide you with standard teahouse accommodations with basic amenities on a single, double, or triple occupancy basis.
                                    Although our package includes standard lodging, you can upgrade to luxury lodging in the Everest region if you'd like to spend more money. At an additional cost, we can provide such facilities upon your request. From budget teahouses that start at $5 to five-star hotels that cost $500 USD, the Everest region has a lot to offer travellers.

                                    Speaking of meals, our package covers three meals a day for the duration of your trip around the Everest circuit. Because of the high-altitude ascent of the trek, your body needs proteins and carbohydrates.

                                    In consideration of this, Mount Glory Treks has added your necessities to the package.

                                    • Breakfast options: Tibetan Bread, Eggs, Pancakes, Tea, Coffee, Porridge, muesli. 
                                    • Lunch and Dinner: Dal Bhat, Momo, Chowmein, Fried Rice, Thukpa, Soups, Pizza, Macaroni

                                    Note: Aside from the three meals, travellers are responsible for paying for any additional food costs.

                                    Best Season

                                    The majority of trekkers favour the spring and autumn seasons, which are thought to be the ideal times of year for an Everest high pass trek. For these kinds of Himalayan adventures, the springtime offers clear skies and typical weather. Along the Everest route, beautiful flowers and greenery are added.

                                    On the other hand, Nepal's festival season begins in the fall, which might fall during your trek. Festivals like Dashain and Tihar are celebrated during this time, giving you a rich opportunity to experience Nepali culture.

                                    There are risks associated with off-seasons like the winter and monsoon. It is strongly advised that you speak with your travel companion before choosing such a package. Benefits of trekking Everest in the off-season include fewer tourists, a better view, and an exhilarating experience for those who enjoy adventure.

                                    Altitude Sickness & Prevention

                                    Altitude sickness, also known as acute mountain sickness, is a condition that develops when people are not adequately acclimated to high altitudes.

                                    Symptoms of altitude sickness include:

                                    • Headache
                                    • Dizziness/light-headedness
                                    • Nausea or loss of appetite
                                    • Fatigue or difficulty sleeping
                                    • Shortness of breath while resting

                                    When trekking at high elevations, like in the Everest region, the likelihood of developing altitude sickness is significantly higher.

                                    For your challenging Everest high pass trek, our experienced trekking guides and trip planners have put together the following advice to lower your risk of altitude sickness.

                                    • The 17-day itinerary includes acclimatisation days (Namche Bazaar, Dingboche) to help you replenish your energy.
                                    • It is advised to sleep at lower points but hike to higher ones.
                                    • Always stay hydrated, drinking 3-4 litres of water per day; avoid alcohol and caffeine.
                                    • Choose carb-rich meals (dal bhat, noodles, rice) to fuel the body and immune system.
                                    • Take your time and avoid hurrying, even if you feel strong when you start your trek.
                                    • Talk to your doctor about acetazolamide (Diamox) as a way to avoid getting sick.
                                    • Headaches, nausea, and dizziness should not be ignored; if they get worse, rest or descend.
                                    • In cold weather, avoid exerting yourself, stay warm, and get adequate sleep.
                                    • Follow your guide and always consult if there is any difficulty.

                                    Permit

                                    Before you can start your three-pass Everest journey, you need to obtain three permits. Permits for Sagarmatha National Park, Khumbu Pasang Lhamu Rural Area, and Trekkers' Information Management System (TIMS) are necessary for trekkers.

                                    The following are the costs for the permits: 

                                    • Sagarmatha National Park Permit: 3000 NPR
                                    • Khumbu Pasang Lhamu Permit: 3000 NPR
                                    • Trekkers Information Management System (TIMS Permit): 2000 NPR

                                    Note: Since all permits are covered by our 17 Days Three Pass Everest Trek package, trekkers don't need to worry about them.

                                    Travel Insurance

                                    For safety and to prevent unforeseen circumstances, travel insurance is a must for anyone embarking on the Everest circuit excursion. You can travel in safety and security with the help of travel insurance.

                                    We suggest getting travel insurance that covers adventurous pursuits like trekking in the high-altitude regions to ensure peace of mind. You should also have helicopter evacuation up to 6000 metres covered by your insurance.

                                    Guide and porter service

                                    Guides are necessary for the three passes trek to Everest. For this reason, a group of skilled Sherpa guides and porters from Mount Glory Treks will be with you at every stage of your adventure.  In addition, our organisation pays for the guides' meals, travel expenses, and insurance.

                                    One guide is included in our packages for groups of up to eight hikers. To make things easier, we will add an assistant guide if there are more than eight people in the group.

                                    Additionally, porters are essential to your Everest adventure because they are responsible for carrying your bulky bags and luggage. Without porters, trekking in Nepal's difficult Everest region is practically impossible; for this reason, we include porters in our package. Furthermore, one porter is provided for every two climbers, capable of carrying up to 25 kilograms of luggage. 

                                    Booking & Payment

                                    Are you thinking about the three-pass Everest journey? You can finish the booking process immediately, and it's easier than you anticipated.

                                    For your convenience, Mount Glory Treks offers a straightforward, safe, and secure booking and payment system. You can reserve this trip via our website by clicking the "Book Now" button, or you can send us a direct message via email, WeChat, or WhatsApp.

                                    After making your reservation, it is recommended that you email us your flight details, a copy of your passport, and your travel insurance so that we can modify your schedule.

                                    You must pay 20% of the total package cost up front and the remaining amount when you get to the destination in order to take part in any trek or expedition with us. Additionally, last-minute reservations are welcome, but full payment must be made in advance.

                                    Everest Three Passes Trek FAQs

                                    • The Everest Three Passes Trek covers approximately 100–110 miles (160–177 km), depending on the final route.

                                    • It is strenuous and suited for experienced trekkers due to high altitudes, long walking days, and steep mountain passes.

                                    • The trek crosses Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m)—three of the highest trekking passes in the Khumbu region.

                                       

                                    • Yes, comprehensive travel insurance covering high-altitude rescue (up to 6,000m) is mandatory for safety.

                                    • Yes, most teahouses offer charging facilities, usually for an extra cost. Carrying a power bank is recommended.

                                    • You'll stay in basic teahouses with cozy rooms and enjoy a variety of local and international meals, including Dal Bhat, noodles, soup, and pancakes.

                                       

                                    • WiFi is available in popular villages like Namche and Gokyo, though connectivity is limited in remote areas. Local SIM cards with data are a good backup.

                                       

                                    • Group sizes typically range from 2 to 12 trekkers, ensuring a safe and personalized experience.

                                       

                                    • The standard weight limit is 10–12 kg per trekker for porters. You’ll carry a daypack with essentials like water, snacks, and layers.

                                    • Mount Glory Treks crafted 17 17-day Everest 3 pass trek itinerary, but we can customize it upon your request with your budget and time frame.

                                    • Obviously, Everest Three Pass Trek is much harder than Everest Base Camp Trek because of 3 different Challenging High Passes compared to Everest Base Camp Trail.

                                    • Yes, we can complete the Everest region trek during the monsoon season. But this season is more challenging than another seasons. You can plan for monsoon, but consult with our operations team before planning the Monsoon Everest Three Passes Trek. From June, July, August, and mid-September, we have a Normal monsoon season in Nepal.

                                      In that time, the trail is muddy, slippery, and unpredictable with weather changes. So, it affects the Lukla flight schedule and also more Challenging while crossing the High Passes in Everest. That is why Everest region Trekking is Favorable during the monsoon season, but proper planning and gear are required before going on a trek.

                                    • The Everest Three Passes Trek is the ultimate adventure in Nepal's Khumbu region. Along with passing by famous locations like Everest Base Camp, Kala Patthar, and Gokyo Lakes, it traverses three high Himalayan passes: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m).

                                    • The trek to the Everest Three Passes is regarded as challenging. Trekking experience, adequate acclimatization, and exceptional endurance are necessary for the high-altitude passes (above 5,000 meters).

                                       

                                    • Yes, the journey requires three permits: the Khumbu Pasang Lhamu Rural Municipality Permit (NPR 3,000), the Sagarmatha National Park Entry Permit (NPR 3,000), and the Trekkers Information Management System (TIMS) 2000 NPR.

                                    • The best seasons are autumn (September–November) and spring (March–May). Clear skies, consistent weather, and breathtaking mountain views are all features of these seasons.

                                    • Yes, your chances of developing Acute Mountain Sickness (AMS) are increased because you will be trekking above 5,000 metres several times. For this reason, acclimatisation days in Dingboche and Namche Bazaar are crucial.

                                    • Although trekking alone is possible, most hikers employ a certified guide and porter. A porter makes your journey easier by carrying heavy loads, while a guide guarantees safety, navigation, and local knowledge.

                                    • The shorter (12–14 day) Everest Base Camp Trek primarily focuses on Kala Patthar and Everest Base Camp. All of the main attractions of the Khumbu region, such as the three high passes, Gokyo Lakes, Everest Base Camp, and isolated Sherpa villages, are covered in the longer and more difficult 3 Passes Trek.

                                       

                                    • The majority of lodgings are in teahouses and lodges owned by Sherpa families from the area. Basic accommodations include blankets, twin beds, and communal restrooms.

                                    • Tipping should be at least 10% of the total cost of your package, but you are welcome to increase it if you truly enjoyed the service.

                                    • Yes, visitors to enter Nepal must have a visa, which they can apply for online or when they arrive at the Kathmandu Airport (On-arrival Visa).

                                    • With many stone steps and slow climbs, you will walk for five to seven hours every day on average.

                                    • The Everest region is home to rhododendron forests, Himalayan junipers and tahr, musk deer, yaks, snow leopards (rare), and a wide range of birds.

                                    • Yes, there are ATMs, but they are few, and their locations are limited to Namche Bazaar and Lukla.

                                    • Choose a reputable trekking company, like Mount Glory Treks, that accepts reservations with a 20% down payment and the remaining balance due on arrival. For additional information about the reservation and payment, please contact us our operation team.

                                    Price per personUS$1490
                                    We Offer Group Discount
                                    1 pax
                                    US$1950
                                    2 - 3 pax
                                    US$1750
                                    4 - 6 pax
                                    US$1650
                                    7 - 9 pax
                                    US$1550
                                    10 - 15 pax
                                    US$1490
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